Spinal Health Chiropractic

07/23/2025

Walking every day can be very beneficial for your health and fulfill your recommended daily dose of exercise.

Having dense breast tissue is common. You may not know you have dense breast tissue until an X-ray or mammogram reveals it. Learn what having dense breasts means.

07/21/2025

You might want to think twice before snoozing on that couch again. It lacks support for your back and provides little to no spinal alignment. If you're always in pain regardless, our team at Spinal Health Chiropractic can be a resource to help alleviate your discomfort. Visit our convenient location today for a further assessment! drspuller.com

07/18/2025

This summer, head out to the pool for some exercise! Not only is it fun and easy on your joints, but it also has been proven to have a big impact on arthritis and even your mental health. Here is some more information.

Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity.1 Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses.2, 3 This can also ...

07/16/2025

Chiropractic is about overall wellness.

Take care of yourself between adjustments!

07/14/2025

Scoliosis is a painful condition that occurs when the spine curves sideways. It can create uncomfortable symptoms, such as back pain, compromised flexibility, and even difficulty breathing in some cases. A chiropractor can help with a non-invasive treatment approach. drspuller.com

07/11/2025

Did you know that losing a few inches of height as you age is a natural process? Changes in spinal bones and posture are common factors contributing to height loss, and you should also know early signs of osteoporosis. The link below gives you a comprehensive overview about what to expect about height loss after 40.

Osteoporosis is one common cause of height loss in older individuals. Read on to learn more about the connection between height loss and osteoporosis.

07/09/2025

Sciatica is a condition that causes pain that can be unbearable. There is always a way to treat it without surgery or dangerous medication. Our chiropractors can help you manage the symptoms with spinal decompression therapy, a non-invasive approach to reduce pain. drspuller.com

07/07/2025

Chin up, shoulders back!

Bad posture isn't only painful, but can alter your self-confidence. Chiropractic provides hands-on care to support and strengthen your spine, and help to improve your posture.

07/04/2025

07/02/2025

Spinal Health Chiropractic understands the importance of staying safe while maintaining an active lifestyle. To stay safe, warm up properly before starting your workout, listen to your body's signals during exercise, and ensure proper form to prevent injuries. Our chiropractor is also available to help with exercise recovery, if needed! Call for more information. drspuller.com

06/30/2025

It's true!

06/27/2025

Ever experienced that sudden jolt from a car accident or a sports mishap, leaving your neck sore and stiff? That's often due to whiplash. This is a neck injury caused by rapid back-and-forth movement of the head. Chiropractors are trained experts who can help through spinal adjustments and targeted therapies. Get in touch for an assessment. drspuller.com