Dr. Mancuso's Holistic Health

07/20/2025

✨FINALLY — THE TRUTH IS BEING HEARD ✨

Big news from the FDA: Commissioner Dr. Marty Makary just called the black box warnings on hormone replacement therapy (HRT) one of the “greatest mistakes of modern medicine.” 🙌🔥

For 25 years, women have been misled—scared away from life-changing relief and long-term protection against osteoporosis, heart disease, and more.

The tide is turning. The science is catching up with what many of us in integrative and functional medicine have known all along: HRT, when done right, is not only safe—it’s essential for thriving through menopause and beyond.

This is a HUGE win for women’s health, and a long-overdue correction of medical dogma that has silenced too many of us for too long.

💃🏻 To every woman who’s felt dismissed, ignored, or gaslit: THIS is your moment.

Let’s celebrate the truth finally rising—and keep demanding evidence-based care that honors your body, your hormones, and your future. 💗

07/19/2025

1. Corrupt the Food System
   •   Fill the grocery stores with ultra-processed, addictive foods full of sugar, seed oils, and chemicals.
   •   Subsidize unhealthy crops like corn and soy while making whole, organic foods expensive and hard to access.
   •   Market junk food heavily to children to create lifelong consumers.

2. Manipulate the Medical System
   •   Prioritize pharmaceuticals over prevention and healing.
   •   Train doctors to manage symptoms, not root causes.
   •   Keep people on lifetime prescriptions instead of curing or reversing disease.
   •   Silence holistic practitioners and label natural health as “quackery.”

3. Normalize Chronic Stress and Burnout
   •   Promote a hustle culture that glorifies overwork and under-sleep.
   •   Create economic pressure that forces people to work multiple jobs or stay in toxic environments.
   •   Break up communities and isolate people so they lack support.

4. Destroy Trust in the Body
   •   Convince people that their bodies are broken, flawed, or weak.
   •   Make women fear aging and menopause rather than embrace it.
   •   Medicalize every normal life transition with a diagnosis and a drug.

5. Pollute the Environment
   •   Allow widespread use of endocrine-disrupting chemicals, pesticides, and plastics.
   •   Poison the air, water, and soil under the guise of progress.
   •   Make detoxing and clean living seem like a luxury instead of a necessity.

6. Control the Narrative
   •   Manipulate media to push fear, confusion, and misinformation.
   •   Censor those who speak about natural healing, nutrition, or sovereignty.
   •   Make people question their intuition and defer only to “experts.”

7. Make People Numb and Disconnected
   •   Promote alcohol, recreational drugs, p**n, and social media addiction.
   •   Break spiritual connection and silence inner guidance.
   •   Replace purpose and community with entertainment and consumption.

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Ultimately, the goal would be to keep people disconnected from their own power—physically, mentally, emotionally, and spiritually.

07/10/2025

Such great info on cancer 🙌

06/19/2025

Happy Anniversary to my love ❤️

Four years ago, I married the most incredible man—my ride or die, my partner in everything, my best friend.

You bring so much kindness, strength, and laughter into my life. You give so much to me and to my family, and you do it all with a quiet grace and a wicked sense of humor that makes every day better. Life with you feels like home, like peace, and like a really good time all wrapped into one.

I love you more deeply with each passing year, and I still can’t believe I get to do life with you. Thank you for being who you are, and for loving me the way you do.

Here’s to us—four beautiful years down, and a lifetime to go. 💫💍

05/06/2025

May is Mental Health Awareness Month, and it’s time we start looking beyond the band-aids. In functional medicine, we don’t just mask symptoms with medication—we dig deep to uncover the root causes behind anxiety, depression, brain fog, and burnout. Hormone imbalances, gut dysfunction, blood sugar crashes, inflammation—these are all powerful drivers of mental health struggles. You deserve to feel like yourself again—clear, calm, energized, and grounded. If you’re ready to heal naturally and reclaim your mind and mood from the inside out, book a Telemedicine functional medicine consultation today. Let’s get to the root and create real, lasting change.

05/06/2025

If you or someone you love is suffering from a mental health issue. Let’s talk about some alternative approaches and not taking drugs! Functional medicine gets to the root cause of the chemical imbalance and heals naturally!

1.5M likes, 14.2K comments. “May is Mental Heath Awareness Month. my dms r opened. speak out. reach out. you are loved. you are important. you are worthy. you deserve to be happy.”

03/08/2025

✨ Functional Medicine: Healing from the Inside Out ✨

Modern medicine treats symptoms like a checklist—high blood pressure? Here’s a pill. Acne or skin issue? Take this antibiotic or steroid! Gut issues? Another prescription.

But symptoms aren’t the problem—they’re signals from your body that something deeper needs attention. That’s where Functional Medicine comes in.

Instead of masking symptoms with pharmaceuticals, we get to the root cause—balancing hormones, healing the gut, reducing inflammation, and supporting detoxification. When you restore your body’s natural functions, the symptoms disappear on their own.

True healing happens when you work with your body, not against it. Are you ready to heal from the inside out? 💫

Drop a ❤️ if you’re done with bandaid fixes and ready for real, lasting health!

03/08/2025

Women are often perceived as the “weaker” s*x, but in reality, we possess a unique kind of strength—one that is deeply rooted in resilience, adaptability, and intuition. Biologically, women have higher pain tolerance, stronger immune systems, and the ability to endure the intense physical and emotional demands of pregnancy, childbirth, and menopause. But beyond that, our femininity—our capacity for deep connection, emotional intelligence, and nurturing leadership—is what truly sets us apart. Strength isn’t just about muscle; it’s about endurance, wisdom, and the power to create and transform. Embracing our femininity is not a weakness—it’s our greatest superpower.

02/11/2025

Chemicals in our food and personal care products—like endocrine-disrupting pesticides, preservatives, artificial sweeteners, and plastic-derived compounds (BPA, phthalates)—are wreaking havoc on our hormones, metabolism, and overall health. These toxins interfere with insulin sensitivity, thyroid function, and estrogen balance, leading to weight gain, inflammation, and chronic diseases. Many are classified as “obesogens”, meaning they literally program the body to store fat while disrupting hunger and satiety signals. Unlike many other countries, the U.S. still allows these harmful chemicals in processed foods, cosmetics, and packaging, contributing to skyrocketing rates of obesity, diabetes, and hormone imbalances.
The U.S. still allows chemicals banned in other countries due to looser regulations, strong lobbying from the food and chemical industries, and outdated safety policies. The FDA and EPA often rely on industry-funded research and slow policy changes, allowing harmful additives, pesticides, and preservatives—such as brominated vegetable oil, rBGH, and certain food dyes—that have been linked to hormone disruption, cancer, and neurological issues. Meanwhile, the EU and other nations take a more precautionary approach, banning substances until proven safe, whereas the U.S. often permits them until significant harm is established.
Would you like to know how to live in this toxic world, lose weight and detox gently?

12/06/2024

Lemons are detox powerhouses—rich in vitamin C, they boost liver function, flush out toxins, and alkalize your body; start your day with warm lemon water for a simple cleanse! It’s also great for regular bowel movements! 🍋✨

11/28/2024

Gratitude: The Gateway to Growth and Abundance

When we pause to appreciate the good in our lives, something magical happens—our mindset shifts. Gratitude isn’t just a fleeting emotion; it’s a powerful practice that rewires the brain, creating space for growth and abundance.

When we focus on what we do have rather than what we lack, we begin to see opportunities where challenges once stood. Gratitude invites more positivity into our lives and helps us attract the very things we desire. It’s the foundation for resilience, joy, and the ability to thrive even during times of change.

As we give thanks for our journey—every high and every low—we open the door to more. Growth begins where gratitude lives. Today, take a moment to reflect: What are you deeply grateful for? Your answer may be the key to unlocking your next season of abundance.

Let’s choose gratitude together. It changes everything.

03/29/2024

Make laughter the soundtrack of your marriage! ❤️
Three Gifts of Marriage: Companionship, Passion and Purpose. When marriage is done well, couples not only experience the wonderful emotional and physical intimacy of being “on the same page” but also frequently sense a deeper, more profound, spiritual connection.

Mutual respect in a relationship is a crucial aspect of any successful relationship. It is the foundation upon which trust, understanding, and love are built. It involves respecting your partner with dignity and consideration and valuing each other’s opinions and emotions. Also, it means that both partners should feel heard, appreciated, and supported.

I am so grateful for this man and how he supports all my hopes and dreams. 🙏