Massage Therapy Center

05/30/2025

Love that we always share our resources 🩷🩷🩷

05/30/2025

👉🏼Fitness Tot Camp for ages 4-8 years!!! 👦 👧
🔹June 16th & June 18th.
🔹$20 a day drop in. Discount for family.
🚨You may register your child the day of camp. Please walk through front double doors between 10:15am -10:30am. Class will begin at 10:30am.
Coached by Virginia. **PARENTS will drop off kids and pick up at 11:30am.

05/05/2025

We are so excited for this program!

N E W PROGRAM!!

🚨 Target audience: Older adults (typically 55+) who can move independently and wish to maintain or improve their mobility, strength, and balance.
🔹39.95 month
🔹NO CONTRACT
🔹MONTH TO MONTH
🔹ZERO ENROLLMENT FOR THE MONTH OF MAY!
Classes begin May 13th!! —PLEASE SHARE—

👉🏼Please come during our OFFICE HOURS to enroll.
Monday- Thursday 4:30pm-8pm
Friday 5pm-7pm
-A L P H A I R O N G Y M -
🔹The Place To Train🔹
•Results based•
📍 306 2nd St Pleasanton, TX 78064

Exclusive Private Gym
2️⃣4️⃣/7️⃣/3️⃣6️⃣5️⃣
📧 alphairon@outlook.com
💪🏽Personal Training

02/04/2025

01/04/2025

😆😆

PILATES EMBARRASSING MOMENTS

TRUE STORY 🤫

01/04/2025

😆

🎯🎯🎯

01/04/2025

Great explanation of postural analysis!

17.5K likes, 73 comments. “Which posture type is the best? Do you know how your posture type can direct your rehabilitation plan? Biomechanical pain can be divided into two categories: either a muscle is overactive, constantly working in its favorite narrow range of motion, which inhibits its rege...

12/10/2024

Take your fitness to the next level with Jerri!
X-fit Strength is small group training sessions focused on strength and mobility.
Monday & Wednesday 5:45 pm
Thursday 9 am
ALPHA IRON GYM