Bring Balance 2 U

11/17/2021

Love this lady

08/11/2015

Special thanks to Jamilia, Lisa Favale and joe tortorella for their help in bringing another successful cooking class to Amscan. Love those people!

07/29/2015

Food is so much more than what we perceive. three times a day it connects us to another life force contained within it. The beauty of the whole universe is in it. The air the water the soil the sunlight the darkness the colors of the rainbow. The smell connects us the taste enriched us the touch connects us. It's a reminder of the gifts of the universe and a reminder that we are a gift of the universe as well. Eat well love much smile often 😊

07/08/2014

TIPS+FOR+HEALTH+BY+ALINA+DIMELLA http://conta.cc/1nbbJYU

Starting small is a great thing for a project like this! Try to encourage your friends and family to eat healthy first and once that's accomplished move on to a larger group of people, YOU CAN DO IT!

03/22/2014

What is ONE thing you can do TODAY to improve your health?

02/01/2014

If you can't read it...don't eat it. If it has a label...it will keep you unstable! Just a few words of wisdom this morning. Eat real..be real!

01/31/2014

True health isn't anything hard or EXTREME... it's simply about BALANCE. :)

01/31/2014

Sadly if Americans decided to reclaim their own health the American economy would take a dive since it's fueled by the pharmaceutical industry which has doctors working for them as drug pushers. But in the bright side we would all be happy and healthy ... Which is true wealth!

01/26/2014

To achieve optimal weight you must change more than your food...for attitude and gratitude must become part of your plan.