12/12/2025
Atlas Peak, PT Team would like to give a big Thank-You to Rob for gifting us some stress balls! Rob, your thoughtfulness and kindness truly means a lot to us💙 Thank you!
Got stress? We got balls.
Stress relief balls are commonly used in physical therapy because they help strengthen hand and forearm muscles, improve grip, and support fine-motor coordination. The gentle squeezing motion also boosts circulation and reduces muscle tension. Their simple, repetitive use makes them a great tool for rehabilitation, stress management, and overall hand health.