Abigail Simes Yoga

Abigail Simes Yoga Abigail Simes (RYT 200) is an independent yoga teacher located in Pleasantville, NY.

Hailing from Boston by way of Virginia and New York City, Abby is thrilled to bring her yoga practice to Westchester, where she lives and teaches locally. Abby discovered yoga in 2006 in Lexington, Virginia while attending law school. Her interest followed her to New York City, where she pursued advanced studies at Sonic Yoga studio while simultaneously working as an attorney at a large law firm. Eventually abandoning her corporate career to pursue her passion for yoga, Abby sought out teachers from a variety of backgrounds - a journey which has taken her all over the world, including to India, Mexico, Greece, and Costa Rica, where she received her 200hr yoga certification from the Marianne Wells Yoga School. Abby's yoga style is rooted in an amalgamation of prana flow, traditional Vinyasa, Hatha, and her own special blend of mindfulness and fairy dust. Abby teaches a variety of yoga classes, but most loves teaching students how yogic and ayurvedic principles can heighten self awareness and enhance the happiness potential of any life path. Abby lives in Pleasantville with her husband, three children, and her favorite yoga partner, Lucy the dog.

If you weren’t already convinced to give yoga a try...
03/25/2019

If you weren’t already convinced to give yoga a try...

Another study adds to the body of research showing how yoga is a boon for the aging mind as well as the body.

Birthday yoga - got a sweet surprise while upside down :)
02/01/2018

Birthday yoga - got a sweet surprise while upside down :)

11/26/2017
10/29/2017

Come join me Friday mornings at 10am for an hour of stretching and breathwork; stay for the peace and healing it brings ...
10/26/2017

Come join me Friday mornings at 10am for an hour of stretching and breathwork; stay for the peace and healing it brings you 🌞 Classes take place in the SJEC Fellowship Hall - please enter through the OFFICE entrance (there is a clear sign on the path). Mats and props are available but limited, so feel free to bring your own if you like. ALL levels are welcome, beginners are celebrated - all I ask is that you bring an open mind and a smile. $10 donation suggested, but no one will be turned away 🙏

Starts tomorrow! Come join me!
09/04/2017

Starts tomorrow! Come join me!

Like I say, if you commit to deepen your meditation practice, one day you too may levitate
08/04/2017

Like I say, if you commit to deepen your meditation practice, one day you too may levitate

Hi loves!! Friday 10am yoga is back on - indefinitely! Donation class: $10 suggested, but no one will be refused. Open t...
04/26/2017

Hi loves!! Friday 10am yoga is back on - indefinitely! Donation class: $10 suggested, but no one will be refused. Open to beginners and practitioners alike. I have some yoga mats and props, so no worries. PM me with any questions. No preregistration required. Looking forward to seeing/meeting you!

Spring is a time to celebrate new beginnings. Come join me at Sprout Wellness NY and embrace the season :)
04/25/2017

Spring is a time to celebrate new beginnings. Come join me at Sprout Wellness NY and embrace the season :)

Beautiful memento from our sacred time together. I am so excited to meet and teach pregnant goddesses, but the journey w...
04/07/2017

Beautiful memento from our sacred time together. I am so excited to meet and teach pregnant goddesses, but the journey will always be dear to my heart

Address

Sprout Wellness
Pleasantville, NY
10570

Telephone

+16463154030

Website

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