Rehab Supps Lab

Rehab Supps Lab Powered by our passion for human performance and age optimization.

GIVE IT UP FOR Bailey and Alaina! 🙌💯 Showing us what it means to live the FIRE + REHAB lifestyle — active, disciplined, ...
10/30/2025

GIVE IT UP FOR Bailey and Alaina! 🙌💯 Showing us what it means to live the FIRE + REHAB lifestyle — active, disciplined, and inspiring everywhere they go!

Both DESTROYED Disney’s Wine & Dine Half Marathon in style this past weekend. Looking STRONG AF!

There’s one way to get what you want. Earn it. GO GET IT! 🫵 -
10/07/2025

There’s one way to get what you want. Earn it.

GO GET IT! 🫵 -

You don’t grow in the gym — you grow when you RECOVER 💯 That’s why we built RECOVER Sour Rock N’ Candy 🍭 NEW FLAVOR! ✅ A...
10/02/2025

You don’t grow in the gym — you grow when you RECOVER 💯 That’s why we built RECOVER Sour Rock N’ Candy 🍭 NEW FLAVOR!

✅ All 9 EAAs + 3g BCAAs
✅ 3g Glutamine
✅ 1g Creatine
✅ 750mg Coconut Water Powder Ultimate Hydration
✅ Balanced electrolytes (Na Pink Himalayan Salt + K)
✅ Only 10 calories,

They gave you Liquid IV sugar water — 11g sugar, ~510mg electrolytes. ❌THEN they gave you Liquid IV sugar-free — 0 sugar...
10/02/2025

They gave you Liquid IV sugar water — 11g sugar, ~510mg electrolytes. ❌

THEN they gave you Liquid IV sugar-free — 0 sugar, but still weak on minerals + artificial flavoring ❌

We give you Hydra+ Watermelon Slushee. 🍉💧IT IS HERE.

✅ 0g sugar
✅ 550+ mg electrolytes:
– 500mg Pink Himalayan Salt
– 400mg Potassium
– 213mg Magnesium (Glycinate, Citrate, Oxide)
– 100mg Calcium
✅ 100mg ConcenTrace® Minerals
➕ 50mg THEANINE!
➕ 3mg ZINC!
✅ Premium, performance-focused formula

Hydra+ isn’t just “hydration.”
It’s the best-in-market electrolyte fuel. 🚀

STRAIGHT OUTTA WISCONSIN.

https://www.rehabsupps.com/collections/all-supplements/products/hydra-electrolytes-all-natural-sugar-free?variant=43494912720941

HUGE APPLAUSE 👏🤩 for Stephanie, Bailey C. and Bailey F.! 👏🥳🎉This past weekend in Attica, IN they took on the Spartan Bea...
09/23/2025

HUGE APPLAUSE 👏🤩 for Stephanie, Bailey C. and Bailey F.! 👏🥳🎉

This past weekend in Attica, IN they took on the Spartan Beast — 1/2 Marathon (13 miles) PLUS 30 obstacles 🤯😳🥵🫢 — and absolutely CRUSHED it!!!🏅🔥

These ladies repped REHAB with nothing but grit, heart, and strength. They truly display what REHAB is all about. Thank you all, we are SO PROUD!!!!

🧠BUT DID YOU KNOW!?NOT all Magnesium is the same — each type has its own superpower. 🦸‍♀️ Here’s what each type is best ...
09/14/2025

🧠BUT DID YOU KNOW!?

NOT all Magnesium is the same — each type has its own superpower. 🦸‍♀️ Here’s what each type is best for 👇

• Glycinate → Best for sleep, anxiety & muscle relaxation 🌙
• Citrate → Best for digestion & constipation relief 🌞
• Malate → Best for energy & muscle fatigue ⚡
• Threonate → Best for brain health & memory 🧩
• Taurate → Best for heart health & blood pressure ❤️
• Oxide → Best for constipation only 🚽

💡 Most people don’t realize they might be taking the wrong type of Magnesium. That is OKAY! We are here to help!

Which one do YOU actually need? 👀

Today we honor the lives lost and the heroes who gave everything on 9/11. Their strength, courage, and sacrifice remind ...
09/11/2025

Today we honor the lives lost and the heroes who gave everything on 9/11.

Their strength, courage, and sacrifice remind us to live with purpose and resilience every day.

❤️🇺🇸

LADIES! DID YOU KNOW? 🧠 Your cycle runs in phases — and each one impacts energy, mood, and cravings. Let’s work with it,...
08/28/2025

LADIES! DID YOU KNOW? 🧠 Your cycle runs in phases — and each one impacts energy, mood, and cravings. Let’s work with it, not against it! 💯

🩸 Menstrual (Days 1–5) → Cramps, fatigue. Movement helps! Keep weights lighter but keep moving.

💪 Follicular (Days 6–13) → Rising energy. Best time for strength — go hard! Grab heavier weights — but not necessarily PR’s (personal records) just yet unless you’re feeling fan-tastic-o!

⚡ Ovulation (Days 14–16) → Peak power. Great for PRs — go your hardest! Fuel up the most!

🌙 Luteal (Days 17–28) → Cravings + fatigue. Consistency is key — stay focused, you got goals! Don’t fall off track and stay STRONG mentally. YOU GOT THIS!

At FIRE, every phase is supported by movement, accountability, and strength 🔥 …and for extra balance all month long, Rehab Supps’ Women’s Health has your back. 💜 www.rehabsupps.com

Note: Cycle days may differ slightly for each person.

2025, thank you for having us! 🥳 ً
08/25/2025

2025, thank you for having us! 🥳

ً

HAPPY BIRTHDAY to our very own POWERHOUSE – Michelle! 🎉She is the true definition of strength and dedication. 💪 Not only...
08/23/2025

HAPPY BIRTHDAY to our very own POWERHOUSE – Michelle! 🎉

She is the true definition of strength and dedication. 💪 Not only is she a strong mom and an inspiring trainer, but she’s now also stepping into her new role as General Fitness Manager at FIRE Fitness Camp Manitowoc — continuing to lead by example and uplift everyone around her!

She’s always advocating for health, fitness, and living your BEST life— in the most REAL AND RAW fashion 😎🥳😝

HAPPY FREAKIN’ BIRTHDAY WEEKEND, MICHELLE!!!!

Athlete Alert!🚨 Congratulations to Kevin Peters for completing his first, (but not last) Triathlon!!!1/2 mile swim 🏊 20 ...
08/16/2025

Athlete Alert!🚨 Congratulations to Kevin Peters for completing his first, (but not last) Triathlon!!!
1/2 mile swim 🏊 20 mile bike 🚲 5k 🏃‍♂️
Kevin represented Rehab Supps Lab with honor and grit today as he powered through his triathlon. A true example of strength, endurance, and what it means to carry the brand with pride. 💪

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