Blu Bird Yoga

01/18/2026

🧘MONDAY 1/19 @ 6:15 👀👀
Power Yoga with Ashlee Casey and Blu Bird Yoga💯💯
Are your hips screaming?☑️
Thighs burning?☑️
Back aching?☑️
Maybe you just want to be able to touch your toes✅✅
Have you found yourself feeling a little overwhelmed, but you struggle with traditional recovery that has you sitting still?
Do you just need some peace and quiet?
We can help with ALL of that💯💯 With sessions EVERY MONDAY, this is an ALL LEVELS yoga class, you will find flexibility through movement, mobility through stretch + holds and strengthen your core through total body isolations + engagement.

Open to all FIRE Clients AND PUBLIC! Reserve your spot‼⬇
https://clients.mindbodyonline.com/classic/ws?studioid=133137&stype=-7&sVT=64&sView=day&sLoc=1&sTrn=100000031&date=10/13/25

01/12/2026

Power Flow and Restorative Stretch are Back!!

💪🏼🧘🏼‍♀️ Another 9 week block begins tonight, starting with a Power Flow meant to challenge your strength, breath and mental toughness. See below for details on future sessions.

What are you waiting for?
https://clients.mindbodyonline.com/classic/ws?studioid=133137&stype=-7&sTG=23&sView=day&sLoc=0&sTrn=100000031&date=01/12/26

Winter Schedule
All Levels and Beginner Friendly

Jan 12: Power Flow 💪🏼
Jan 19: Power Flow 💪🏼
Jan 26: Restorative Stretch 🧘🏼‍♀️
Feb 2: Power Flow 💪🏼
Feb 9: Power Flow 💪🏼
Feb 16: Power Flow 💪🏼
Feb 23: Restorative Stretch 🧘🏼‍♀️
Mar 2: Power Flow 💪🏼
Mar 9: Restorative Stretch 🧘🏼‍♀️

01/07/2026

Out with the old, in with new?! Why, when we already love you just as you are! 💙

Come as you are and take the time to slow down, appreciate yourself for all the awesome sauce that you are, ease your daily stress or simply breathe.

https://linktr.ee/blubirdstudio

12/30/2025

Huge thank you to the Ice Hawks Peewee A players, parents, coaches and the men’s team for giving me the opportunity to lead you all through some movement, strength and mobility this afternoon. These boys are just the best!
Many thanks, as well, to for letting use the gym space, the BIG tire flip was a hit 😆

12/30/2025

These kids are just plain awesome to be around! 🙌🏻

“Thank you Blu Bird Yoga-Ashlee Casey and FIRE Fitness Camp Plover for hosting the Ice Hawks PeeWee A players, coaches and parents for some yoga. We worked on our mobility, got in some tire flips, and had a blast! Thanks also to the UWSP Pointer Men’s Hockey team for joining us. This community is the best! 🥅 💙🖤🏒💜💛”

12/15/2025

12/15/2025

🧘‍♀️✨ FINAL YOGA SESSION OF THE YEAR ✨🧘‍♂️

Come unwind with us for our last yoga class of the year — Recovery & Restorative style 👌
Slow it down, breathe deep, and give your body the reset it deserves.

📅 12/15
⏰ 6:15 PM
🧘 Recovery & Restorative Yoga

Finish the year relaxed, refreshed, and recharged. Don’t miss it! 💆‍♀️✨

12/14/2025

Such a wonderful group of humans and four legged friends! ❤️💚

Thank you to everyone who made it out to Knowlton House Distillery and to Blu Bird Yoga for hosting us for another great puppy yoga session! We had an amazing time and some very tired dogs now! What a perfect way to spend a Sunday morning! 🐶🩵

12/03/2025

We’re as happy as maple syrup on our pasta to support the amazing talents, on and off the stage, at The Playhouse Theatre Group

12/01/2025

Let’s close out 2025 with our best months yet.. ANNNNNDD jingle all the way while doing it. 🌟