Art & Soul Yoga

09/13/2025

09/13/2025

Attention! My private home studio is all set up! Come get expert pilates reformer instruction right in Delray Beach! No big classes, individual attention.

Hi, I’m Faye! I’m a certified Pilates instructor passionate about helping people feel strong, flexible, and empowered. With years of experience, I offer one-on-one sessions tailored to your unique needs and goals.

I’ve owned Art & Soul Yoga & Pilates for over 20 years. I’ve been sharing my passion for safe, healing and blissful wellbeing through Yoga, Pilates, Dance and Art.

• Pilates Reformer, private at my location or yours
•Yoga for all levels and ages
• Rehab for Hip, Knee and shoulder injuries.
• Prenatal Yoga & Pilates

New client intro price!

01/27/2025

https://www.facebook.com/share/p/1YgFNXxETB/?

New! Prenatal Yoga & Pilates Classes virtually!​​
​
Join me from the safety of your own home,
Celebrate the miracle of childbirth! Come and experience a Pilates & Yoga class as an excellent way to maintain a strong and centered mind and body during the joys and challenges of pregnacy, labor,and motherhood. Pilates and Yoga helps mom
to strengthen and stretch muscles, release tension and maintain
good posture.
​
Starting Friday January 31st, 2025
at 5:30pm
​
Cost for Class:

$15.00 per class
prepaid before class https://us06web.zoom.us/meeting/register/H4D-gV__T1-8aDgAmljGrA

09/02/2024

Looking for 10 people interested in trying out Reformer Pilates! I have a home studio with 2 Pilates Reformers.

Individualized guidance, No big box generic classes. Specific to your level, goals and issues you want to work on.

Specialized classes to fit your issues, Knees, bad backs, Pre- or post-natal, hip replacements, Core strength, tone and strengthen with Faye's 20 years of experience.

"Another amazing Pilates class today with Faye Rose at Art & Soul Yoga!!!
I cannot believe how much stronger and happier I feel already after 6 classes. Private lessons so I actually learn how to do the exercises correctly!!! Love you Faye! "Stacy
Call 610-220-8572 to reserve your spot. www.artandsoulyoga.com

07/31/2024

Early in July, I attended this Bliss & Happiness women’s retreat in Destin Florida with Tara Camp.

I had had a rough winter and spring, emotionally and was just looking for a “women’s retreat by the beach”.
Little did I know that this 5 days would absolutely transform my whole life and how I felt in it.

You all know me as a very upbeat, sunny, light yoga, pilates, artist girl. Looking super happy on the outside….
But I had a second half of me inside. There was a whole lotta pain, regret, trauma, anger, disappointment, shame, sadness and a feeling of failure at the age of 68.

At the retreat, I dived deeply into the beautiful beach, the clear blue/green water, yoga at sunrise, walking in nature and then in between all that beach and beauty and women’s comraderie and really delicious, healthy organic freshly made meals with love ( by Tara) .
Tara’s workshop teachings… I listened and dove head first into Tara’s spiritual processes. I am blown away that all that stuff I spoke about above is GONE. Gone! What was left was only LOVE and peace, happiness and gratitude for the life I have.
I came home a fully reborn self.
I’m astonished and relieved and more hopeful and have more happiness than I’ve ever had. I look forward to continuing using the processes Tara taught us and creating the life I always dreamed of. I can truly recommend this as one of the best workshops I’ve ever attended. ⭐️⭐️⭐️⭐️⭐️
🩷🩷🩷🩷🩷🩷🩷🩷www.bliss and happiness.com

07/22/2024

Looking for 10 people interested in trying out Reformer Pilates! I have a home studio with 2 Pilates Reformers. Offering 3 intro classes for $90, private classes for $60, or duet classes for $80. Individualized guidance, No big box generic classes. Specific to your level, goals and issues you want to work on.
"Another amazing Pilates class today with Faye Rose at Art & Soul Yoga!!!
I cannot believe how much stronger and happier I feel already after 6 classes. Private lessons so I actually learn how to do the exercises correctly!!! Love you Faye! "Stacy
Call 610-220-8572 to reserve your spot.

07/17/2024

Get ready for a transformative Pilates experience with our July Special! book three introductory reformer classes for just $50. Opt for a private class at $60, or share the experience with a friend for $80 in a duet session.

05/31/2024

05/26/2024

Prenatal yoga classes. Private and semi-private duets. Join a friend, come do safe prenatal yoga and pilates in my new space. Live and online classes offered at your convenience.
Special Couples partner yoga class offered.
DM me for more info.

Testimonial from KW-Embarking on the beautiful journey of pregnancy often brings a whirlwind of emotions and physical changes. I started taking prenatal classes with Faye when I was 16weeks pregnant and I am forever grateful. I did 2 classes per week. It wasn’t just prenatal yoga or prenatal Pilates, it was both. Having the class incorporate both aspects from yoga and Pilates significantly impacted how I felt throughout my entire pregnancy. If ever there was a day where I was experiencing some pain, and these days were very limited for me, Faye knew exactly what stretch/exercise would help alleviate the pain. This was not limited to me, but to everyone in the class.

Faye’s knowledge of the body and the changes it goes through during pregnancy allowed her to tailor the classes to fit our needs. The exercises were just the right level of difficulty to keep me in shape while not exerting too much on my body.

The yoga aspect allowed me time for my mindfulness weekly, while connecting with the baby. Overall, I had a very calm, peaceful, no negative symptom pregnancy. I now have a very calm, and very aware baby boy. While I cannot say the classes are a direct reason for this (even though I think so), I can say that without the classes I would have had a completely different pregnancy experience. When I am blessed with my next pregnancy, I will surely be seeking out Faye whether in person or virtual for classes.

04/16/2024

Attention: all my pilates and yoga lovers!

I’m heading back to Philly/mainline/ Plymouth meeting/ King of Prussia area and will open a private pilates studio there! Classes start May 15.

There will be space for 1 reformer and private yoga.
Small group classes as well.

Please dm if you’re interested in getting into the schedule. My initial class prices will be:

1 Hour Private Pilates or Yoga …$90🔥First Private🔥$40
45 minute private yoga or pilates…$75

Package of 5 privates pilates or yoga…. $375( first 5 packages sold $325!!!!!)

Package of 10 privates pilates or yoga…
$650 ( first 5 packages sold $600!!!!)

Faye Rose… 24 years of teaching experience!

1.Pilates & yoga for strengthening
bad backs

2.Specialty classes for MS, Parkinson’s, dementia, neurological disorders

3. Workouts of all levels including cardio, toning, weight loss, all ages.

4. Prenatal and postnatal pilates & Yoga including reformer!

5. Small group classes at your home.

6. Zoom classes available too!!