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Monday 8am - 6pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 4pm

WellWay

WellWay is an integrated wellness center that helps local communities maintain healthy habits that improve their long-term outlook for health and longevity.

WellWay is a new model for holistic/integrated wellness. It provides a combination of services & resources never before placed under one roof. Our core belief is that the integration of Medical and Fitness services, enhanced by a blend of unique resources, can provide a clear path to holistic wellness. We combine proactive care management, nutrition, stress management, clinical services, and data analysis managed by a team of experts and personal advisors to support your body and mind. Our purpose is simple, to enable you to become be the best version of yourself.

09/09/2025

As fall settles in, many of us feel that natural urge to reset and refocus.

But here's what we've learned: sustainable wellness isn't about following the latest trend. It's about understanding what works specifically for you. Your body, your schedule, your goals.

What does getting back to yourself look like this season?

06/24/2025

Your genes hold the key to optimal wellness

What if you could know exactly how YOUR body responds to food, exercise, and lifestyle choices?

The 3×4 Genetic Test analyzes 170+ genes to create your personalized health blueprint for nutrition, fitness, and preventative care.

LIMITED-TIME OFFER
Originally $449 — Now $399 (Save $50)
Offer ends June 30, 2025

What's included:
• Comprehensive genetic analysis
• Detailed lifestyle recommendations
• Personalized nutrition & fitness guidance
• 60-minute one-on-one consultation
• Lifetime access to your genetic profile

Stop guessing. Start knowing.

Learn more: https://wellway.com/services/lab-testing/genetic-testing/

05/29/2025

“WellWay does an amazing overall assessment of my body, physical well-being, and diet. I have a program that is tailored specifically to me. Each week my wellness advisor keeps me on track and motivated. I feel better than I have in a long time and continue to change my bad habits into good ones! I LOVE WellWay!”
—Alicia R., WellWay Member

Imagine feeling better than you have in years—with support that’s truly built around you.

Follow along for more real stories, real results, and guidance to help you take the next step toward lasting change.

05/07/2025

Struggling with focus, brain fog, or low energy? The answer might not be in your head—it could be in your gut.

Research shows a powerful connection between your gut microbiome and your brain. This gut-brain axis influences mood, memory, and mental clarity through key neurotransmitters like serotonin and dopamine—most of which are produced in your digestive system.

When your gut is out of balance, you might experience:
• Brain fog and poor concentration
• Mood swings or anxiety
• Fatigue and low motivation
• Sleep disruption
• Sluggish memory or cognition

Want to know what’s really going on? GI-MAP testing offers a detailed look at your gut health—helping uncover hidden imbalances, inflammation, or infections that may be affecting your mind.

Better gut health = sharper focus, more clarity, and lasting resilience.
Start optimizing your mental performance from the inside out.

Learn more about GI-MAP testing. https://wellway.com/services/lab-testing/

05/01/2025

Wondering why you’re feeling more tired, gaining weight, or not sleeping well?

For women over 40, these changes are often linked to shifting hormone levels.

At WellWay, our advanced lab testing provides a clear picture of your hormone biomarkers—offering insight into what’s really going on with your energy, mood, metabolism, and more.

When you understand your body, you can take action that truly supports your health.

Discover what your hormones are telling you.

Schedule your lab testing today: wellway.com/services/lab-testing

04/28/2025

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐓𝐨𝐭𝐚𝐥 𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐃𝐫𝐲 𝐅𝐥𝐨𝐚𝐭 𝐓𝐡𝐞𝐫𝐚𝐩𝐲

Step into a state of serene weightlessness with Dry Float Sensory Deprivation Therapy. In a warm environment mirroring your body's natural temperature (approximately 99°F), you'll float effortlessly, free from external distractions.

𝐓𝐡𝐢𝐬 𝐢𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐯𝐞 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐨𝐟𝐟𝐞𝐫𝐬 𝐧𝐮𝐦𝐞𝐫𝐨𝐮𝐬 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬:

𝐒𝐭𝐫𝐞𝐬𝐬 & 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐑𝐞𝐝𝐮𝐜𝐭𝐢𝐨𝐧: Promotes a meditative state, easing mental tension.

𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐝 𝐒𝐥𝐞𝐞𝐩 𝐐𝐮𝐚𝐥𝐢𝐭𝐲: Supports deeper, more restful sleep.

𝐏𝐚𝐢𝐧 𝐑𝐞𝐥𝐢𝐞𝐟: Alleviates muscle and joint discomfort.

𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐂𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧: Boosts blood flow throughout the body.

𝐌𝐞𝐧𝐭𝐚𝐥 𝐂𝐥𝐚𝐫𝐢𝐭𝐲: Encourages focus and cognitive function.

Whether you're seeking recovery, relaxation, or a mental reset, Dry Float Therapy provides a unique escape to rejuvenate your mind and body.

Experience it for yourself — schedule your Dry Float Therapy session now.

https://wellway.com/services/dry-float-therapy/

04/19/2025

If you're in Liberty, MO, stop by the First Annual Community Market today until 2 PM! Meet the WellWay team and discover our services, from lab testing and GI-MAPs to core supplements, restorative therapies, and more. Plus, explore over 50 local vendors showcasing the best of our community!

Don't live in Missouri or can't attend? Send us a message to learn more about our services and experience the WellWay difference!

04/16/2025

At WellWay, your Wellness Advisor is your personal partner in navigating your path to wellness with clarity and confidence.

You’ll work 1:1 with a licensed Registered Dietitian who helps you understand the results of your health assessments, translate your data into meaningful action, and create a plan that fits your goals and lifestyle. From fitness and nutrition to recovery and behavior change, your Advisor provides expert guidance every step of the way.

Interested in deeper insights? Advanced lab testing and GI-MAP analysis are available for purchase, and your Wellness Advisor will review the results with you to further personalize your care.

This is more than support—it’s expert-led, data-informed wellness built around you.

Ready to build your custom health plan with expert guidance?
🔗 https://wellway.com/start/

04/10/2025

How do you measure progress—beyond the scale?

At WellWay, we assess 9 essential health metrics every 90 days to provide a clear, comprehensive view of your well-being.

From body composition and waist circumference to grip strength, balance, movement quality, and blood pressure—each metric offers meaningful insight into how your body is performing and progressing.

This isn’t just data—it’s personalized insight that powers your custom wellness plan, guided by your dedicated Wellness Advisor.

Because real progress deserves to be measured—and celebrated.

Curious what your numbers say about your health?
🔗 Join WellWay and experience data-driven wellness designed around you.

www.wellway.com

04/08/2025

At WellWay, we believe wellness should never feel overwhelming or impersonal. It begins with you—your goals, your story, your health.

Every membership includes expert guidance, personalized health planning, and restorative care designed to meet you exactly where you are.

This is wellness, redefined—built entirely around you.

Explore personalized wellness at www.wellway.com

04/04/2025

Podcast Recommendations: Why Muscle Matters

Think strength training is just for athletes? Think again.
These two expert-led episodes break down why building and maintaining muscle is essential for everyone — at every age and stage of life.

🎧 Dr. Andy Galpin on What Muscle Really Is:
https://podcasts.apple.com/us/podcast/why-muscle-matters-how-to-build-it/id1725022545?i=1000659494048

🎙️ Strength Training for Women at Every Age:
https://www.youtube.com/watch?v=pZX8ikmWvEU

01/17/2025

At WellWay, our neuro-based approach to movement enhances the brain-body connection to restore balance, reduce pain, and unlock your full potential.

Thank you for sharing your experience—it’s stories like these that inspire us every day.

Discover what WellWay can do for you.

www.wellway.com

Address

2905 Northwest Boulevard Ste 230
Plymouth, MN
55441

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 4pm

Website

https://wellway.com/locations/plymouth-minnesota/

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