02/19/2025
When I was pregnant with my last baby, my first trimester was full of healthy habits. I made sure I was practicing intentional and gentle daily movement. I tracked my protein and was hitting my goal of 120 grams regularly. I drank organic OJ, and nourishing herbal teas, consumed Beef Liver and Cod Liver oil, Collagen and Egg Yolks, Marine Greens powders, and adaptogenic Mushrooms, and I felt great!
Then, the second trimester hit. I was tired, sluggish, fatigued. we had less money, and I slacked on my healthy habits. I craved Starbucks daily (the shame!) and wanted to sleep all day. When I wasn't sleeping, I wanted to be left alone to read in my own secluded bubble. I had no energy to take care of my kids or the house, and my severe pelvic pain wasn't helping with that. For the first time in any of my pregnancies, I did not enjoy being pregnant.
In the thick of my bodily pain and fatigue, and my lack of emotional, spiritual, and physical nourishment, I started to slip into a pattern of bitterness, resent, and depression
I do believe nutrition and movement had a little to do with the way I was feeling. I wasn't being as intentional as I was in my first trimester. And I believe that we should be eating whole foods, getting daily movement and sunshine and grounding, and all the things, the way our bodies were designed.
But I also believe in taking the whole person into account, which is what holistic means. And I think even if I had changed my eating and movement habits again, it still may not have helped much. What I really needed was spiritual intercession and watering. My soul was dry.
In a very real physical way, we NEED God. And before any other habits we build, we must build HOLY HABITS. We must draw near to Him. He will water our soul, and nourish our body, and pour out provision, and guide us in what we should do.
This is a snippet of my newsletter this week, where I share about my life as well as nourishing reflections about pregnancy, birth, parenting, and living in Christ.
If you'd like to read more, comment "join" and I'll message you with the link!