Radiant Living Therapy

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Radiant Living Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Radiant Living Therapy, Mental Health Service, Plymouth, MN.

02/03/2026

Burnout doesn’t always look like “doing too much.” Sometimes it looks like exhaustion that won’t lift, feeling disconnected, or snapping more easily than you’d like. Your mental health deserves care, rest, and support. You don’t have to push through this alone.

Connect with a provider at www.radiantlivingtherapy.com

02/02/2026

Relationship loss—whether through breakup or divorce can activate grief responses similar to other significant losses. Supportive communication during this time is less about “fixing” and more about offering presence, validation, and emotional safety.

Thoughtful, attuned messages can help reduce isolation, normalize complex emotions, and remind someone that they are not navigating this transition alone. Small moments of support can have a meaningful impact during periods of acute emotional stress.

Connect with a provider at www.radiantlivingtherapy.com

01/29/2026

New Blog Post! Written by therapist and clinic owner, Amanda Holmberg, MS LMFT.

To read the full post click the 🔗 in our bio!

Connect with a provider at www.radiantlivingtherapy.com

01/28/2026

You don’t need to apologize for taking care of yourself. For saying no. For needing rest. For setting boundaries. For having feelings. For choosing your peace. 💜 Your life, your choices, your well-being- always valid.

Connect with a provider at www.radiantlivingtherapy.com

01/27/2026

“You know what really sucks in moments like this? Having to be the grown-up.

Having to feel like the world is falling apart all around you and you can barely cope but you have to not only do that but also help a child make sense of it.

I have unfortunately had to have a lot of really, really tough conversations with young people of all ages about topics like deportation, police brutality, community violence, structural oppression, strategic disinvestment, interpersonal racism, child abuse, and more.

Here’s how I’m approaching conversations about ICE with young people these days. What tips do you have to share?”

Connect with a provider at www.radiantlivingtherapy.com

01/26/2026

Anxiety is high across our communities right now. If your nervous system feels overwhelmed by what’s happening in MN, come back to the basics: one breath, one moment, one step at a time. You are not alone, and this fear does not define you.

Connect with a provider at www.radiantlivingtherapy.com

01/23/2026

A little reminder today as MN pauses.
There is no one right way to show up.
Some are resting, some are working, some are protesting, praying, or finding quiet ways to care for community.
Release the guilt where you can. We move together, grounded in nonviolence, care, and community. 💜

01/22/2026

In heavy times, our nervous systems are doing their best to protect us.
We’re holding space for our friends and neighbors.

If today feels like too much, try one small thing:
ground, connect, check in, or rest from the noise.

Connect with a provider at www.radiantlivingtherapy.com

01/21/2026

“You’re ready for a relationship when you’re ready to be a we, and not just a me.“

Connect with a provider at www.radiantlivingtherapy.com

01/20/2026

Mental health care includes prevention, insight, and skill-building, not just crisis response.
Therapy supports growth at every stage of life. 🌱💜

Connect with a provider at www.radiantlivingtherapy.com

01/19/2026

A few reminders we often need to hear especially during hard seasons.
These truths can coexist with struggle, growth, and uncertainty.

Connect with a provider at www.radiantlivingtherapy.com

01/16/2026

Self-doubt doesn’t mean you’re failing, it means you’re human.
Come back to these affirmations when your inner critic gets loud.

Connect with a provider at www.radiantlivingtherapy.com

Address

Plymouth, MN
55446

Telephone

+17632962982

Website

http://www.radiantlivingtherapy.com/

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