The Nourished Self, LLC

The Nourished Self, LLC Samantha Eyerman, CTRS
RYT 200
Certified Health Coach
SoulCollage® Facilitator

Personalized Therapeutic Wellness Coaching
Awaken & Empower The Healer Within

Schedule a free, one hour health consultation to find out more. Now offering virtual and phone sessions by appointment.

I was given the idea to host a Business Shower, baby! So, here's a virtual shower with my registry link. I plan to have ...
01/12/2026

I was given the idea to host a Business Shower, baby!

So, here's a virtual shower with my registry link.

I plan to have a very chill open house on Saturday, February 7th from 12:00-6:00pm.

496 W. Ann Arbor Trail
Suite 107
Ann Arbor, MI 48170

Please come by and check out the space while we take care of finishing touches!

https://withjoy.com/samantha-eyerman-and-thenourishedself/registry

Calling all Good Time Gals! Join us for The Nourished Self’s second-annual Galentines’ Day Event.  A celebration of Sist...
01/09/2026

Calling all Good Time Gals!

Join us for The Nourished Self’s second-annual Galentines’ Day Event.

A celebration of Sisterhood, Self-Love, and Gratitude
Friday, February 13th from 6:45pm – 9:00pm.
496 W. Ann Arbor Trail, Suite 107
Plymouth, MI 48170

You’ll be welcomed into a playful and sacred circle of sisterhood with mocktails, other hot & cold N/A beverage options, dairy-free & gluten-free snacks, and fun music!

Once settled into the space; you’ll be guided through a Loving-Kindness (Meta) Meditation. This meditation practice is designed to cultivate compassion, love, and acceptance towards yourself and others, fostering a deep sense of connection and peace.

After grounding into the heart-center; you’ll be guided to listen to your intuition and use your creativity (it’s okay if it’s rusty or dusty) to create tangible reminders of the love and appreciation cultivated within your own life.


What is Supplied?
-Each participant will be supplied with a yoga mat and blanket.
-Activity guidance and supplies will be provided for the creative expression/gratitude practice

What Should I Bring?
-Water bottle, journal & pen, and anything additional to support your comfort while lying down or seated (extra yoga mat, blankets, pillows, bolster, eye mask, etc.)
-Your own coloring/drawing supplies if you feel called to do so; though not required.

Who This Is For:
This ceremony is for women of all backgrounds who are seeking to deepen their connection to themselves and the community of women around them.
No prior experience is necessary—just come with an open heart!

Registration Information:
-Investment: $40
-Advanced registration and payment are required to secure your space at this event.
- Please register with confidence as refunds are not available and registration is limited!
-Click here to register: https://calendly.com/thenourishedselfllc/galentinesday2026
-Select 2/13/2026 on the calendar and then the "6:45pm" and "Next" buttons.

Important Event Information:
-Please arrive by 6:45pm to allow time to check-in and get settled.
-Doors will be closed and locked once the event begins at 7:00pm
-This is a sober-conscious and fragrance-free space.

SAVE THE DATE for Galentine's Day!Gals! Join me on: Friday, February 13, 2026 from 7:00 - 9:00pmfor the first event in m...
12/22/2025

SAVE THE DATE for Galentine's Day!

Gals! Join me on:
Friday, February 13, 2026 from 7:00 - 9:00pm
for the first event in my new space!

Registration links and information to come soon. 💜 Samantha

12/09/2025

LOVES!

I am SO EXCITED to announce that beginning February 1st, 2026 I will have an IN-PERSON office space!

This has been many years in the making and a dream come true. I am incredibly grateful to have found a clean, comfortable, and quiet space in Downtown Plymouth.

Check back soon for more information about my upcoming programming and subleasing options for other holistic wellness professionals.
-Samantha

Grateful to the lovely group who came out for the SoulCollage® Intro Workshop at Life Yoga this past Sunday. The two hou...
10/22/2025

Grateful to the lovely group who came out for the SoulCollage® Intro Workshop at Life Yoga this past Sunday.

The two hours we shared absolutely flew by!

Here's to connecting with our curiosity, playfulness, and creativity while cultivating meaningful connection to Self and community.

10/17/2025

Intro Video Part Three; Actual full length video.

I realized a couple of days later that the last two of my initial three videos were cut short. This is what happens when I'm in an ADHD hyper-focus at 2:30 in the morning DETERMINED to post videos that have been in my heart for over 5 years. I posted them, excited, relieved, and exhausted that I finally DID THE THING! I couldn't possibly watch myself again to be sure the videos were complete. Ha!
All part of the process. 💜

10/17/2025

Intro Video Part Two; Actual full length video.

I realized a couple of days later that my initial videos were cut short. This is what happens when I'm in an ADHD hyper-focus at 2:30 in the morning DETERMINED to post videos that have been in my heart for over 5 years. I posted them, excited, relieved, and exhausted that I finally DID THE THING! I couldn't possibly watch myself again to be sure the videos were complete. Ha!
All part of the process. 💜

10/17/2025

"Voicing" or "Giving Voice" to my newest SoulCollage® card using the "I Am The One Who" process created by founder, Seena B. Frost.

And I was shown how to add closed captions to my videos. Yay!

10/16/2025

® Explanation Video 3/3

Want to give it a try?

I'm facilitating a SoulCollage® Intro Workshop on Sunday, October 19th at Life Yoga in Macomb. Come join us! 💜

10/16/2025

® Explanation Video 2/3

*Fingers crossed* these auto-generated captions work! 💜

10/16/2025

® Explanation Video 1/3

Wondering what the heck SoulCollage® is? Hopefully these next few videos will help you to understand this incredible process. 💜

01/29/2025

Coming soon...
More breathwork, meditation, and yoga events.
Check back for registration info!

Address

Plymouth, MI
48170

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