The Recovery Connector

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Plymouth, NH
The Recovery Connector

We work directly with individuals and families to navigate and connect them with approproate treatment services.

09/02/2025

When you are ready, let’s talk!

Our therapists offer day, evening and weekend appointments. We have 3 NH locations and also provide virtual sessions.

08/31/2025

If we see change as a naturally occurring event - much like the change of seasons - then we can embrace change as a gift and an invitation to improve and enhance our lives.

Our therapists are available in person and virtually. We have 3 locations in NH and currently have evening and weekend appointments.

603-254-8871
Kbownes@therecoveryconnector.com

08/28/2025

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of psychotherapy that uses eye movements, along with other bilateral stimulation techniques, to help individuals process and heal from traumatic or distressing experiences. Here are just some of the benefits of EMDR.

08/23/2025

Oftentimes people don’t understand the purpose of therapy or its goals. Therapy goes beyond mere conversation by including techniques that foster emotional self-awareness and utilize the therapeutic relationship itself as a tool for healing. Approaches can also involve body-based practices (somatic therapy) to process trauma and stress stored physically, rather than just mentally. Additionally, therapy involves active participation to develop new skills and strategies, such as mindfulness or boundary setting, to create meaningful and lasting change.

Our therapists offer live and virtual appointments and have day, evening and weekend availability.

08/22/2025

People seek therapy for a variety of reasons, including managing mental health conditions, coping with life stressors and transitions, improving relationships, stage of life challenges, grief or overall well-being. Therapy provides a safe and supportive space to explore thoughts and feelings, develop coping mechanisms, and work through challenging situations. The therapists at The Recovery Connector, LLC offer both live and virtual appointments along with day, evening and weekend hours.

KBownes@therecoveryconnector.com

08/21/2025

People often ask what the purpose of therapy is. It’s important to know that therapy provides numerous benefits for individuals at any stage of life. It's a valuable tool for improving mental health, enhancing relationships, and fostering personal growth. Whether you're struggling with a specific mental health condition, facing life transitions, or simply seeking a better understanding of yourself, therapy can offer support, guidance, and strategies for positive change. Our therapists offer live and virtual appointments and are available days, evenings & weekends.

08/17/2025

The goal is to build a life you do not need an escape from. Where peace isn’t something you chase, but rather something you live every day. When you are ready, let’s talk!

08/13/2025

When you are ready, let’s talk!

08/05/2025

Let us help you get from where you are to where you want to be.

07/27/2025

Make it happen. Shock everyone - shock yourself. It takes a lot to start over, but you owe it to yourself to become everything you've ever dreamed of. Be brave. Trust the magic of new beginnings. When you are ready, let’s talk!

Kbownes@therecoveryconnector.com

07/24/2025

When you are ready, let’s talk solutions.

07/21/2025

If you or someone you love is struggling — don’t wait. Get help.
Ask for help.Take the first step.

Address

5 Maple Street
Plymouth, NH
03264

Website

http://therecoveryconnector.com/

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