Revolution Chiropractic Wellness Center

Revolution Chiropractic Wellness Center We are a Chiropractic Wellness Center located in Plymouth, MN specializing in Chiropractic, Massage, Nutritional & Detox services for the whole family.

LEARN MORE: www.Revolution-Chiropractic.com Dr. Suzy Youngquist is a 2007 graduate of Northwestern Health Sciences University. Her background in Nutritional Healing, Detoxification Therapy, and Corrective Chiropractic Care has proven to transform lives nationwide. Call for your consultation today. 763.425.4577

At Revolution, we treat newborns to adults! We especially love caring for families and kids of ALL ages! If you’re new t...
01/28/2026

At Revolution, we treat newborns to adults! We especially love caring for families and kids of ALL ages!

If you’re new to the Chiropractic Lifestyle and feeling unsure about having your infant adjusted, our team of Doctors would love to answer any questions you have. We offer a variety of services for babies, children & teens and customize care to their season of life and specific needs.

Whether breastfeeding is a struggle for your newborn, your toddler is experiencing digestive challenges or recurrent ear infections, or your teen needs support for tech neck or sports injuries + recovery, our individualized approach will meet them right where they are.

PEDIATRIC SERVICES OFFERED
— Newborn Chiropractic Adjustments
— Infant & Child Chiropractic Adjustments
— Craniosacral Therapy (CST)
— Pediatric Ear Checks
— Teen Chiropractic Adjustments

Revolution Doctors have attended extensive trainings on Pediatric Chiropractic Care and draw from both clinical and personal experiences to provide babies & children with the highest quality care. In addition, the Doctors of Revolution all hold Certificates of Completion in Infant & Prenatal Cranialsacral Therapy (CST).

For questions or scheduling, or simply to tour our Wellness Center and see if we’d be the right fit for you & your family, contact us today:

BY PHONE / TEXT: 763-425-4577
BY EMAIL: Revolution@Revolution-Chiropractic.com

We’re switching things up and kicking the week off with a Weekly Wellness Tip from Dr. Elizabeth!Honey is a powerhouse i...
01/26/2026

We’re switching things up and kicking the week off with a Weekly Wellness Tip from Dr. Elizabeth!

Honey is a powerhouse ingredient, a great alternative sweetener that packs a punch. But - not all honey is created equal. Today’s focus is on manuka honey and all the incredible health benefits it holds!

Manuka honey comes from New Zealand and is made by bees that pollinate the manuka bush. It contains a specific compound called methylglyoxal (also known as MGO) which is highly antibacterial and gives manuka honey its status.

The potency of manuka honey is graded on a scale that measures Unique Manuka Factor (UMF). This is a global standard used to grade the strength of manuka honey. Essentially, the UMF is a guarantee that the honey being sold is from New Zealand, of medicinal quality, and pure.

Honey that is graded at minimum UMF 10+ signifies it carries antibacterial activity. 

“Anything ranging from UMF 10–UMF 15 is a useful level, and anything UMF 16 and up is considered a superior quality.” - Dr.Axe.com (http://dr.axe.com/)

Below are a few of the incredible benefits of manuka honey:

🍯 Improves digestion
🍯 Supports skin health; it can help to fight acne, improve milia and even treat cuts and burns!
🍯 Improves sleep
🍯 Boosts immunity
🍯 Combats sore throats 
🍯 Boosts oral health
🍯 Supports healthy sleep
🍯 Reduces seasonal allergies 

It’s recommended to be consumed in amounts of 1-2 tablespoons per day depending on the UMF rating. It can also be added to personal care products or used directly on the skin.

However, like regular honey, it should NOT be consumed or used by infants under the age of 12 months to prevent infant botulism.

If you have ever experienced a massage at Rev, you know firsthand that we have an INCREDIBLE team of Massage Therapists!...
01/21/2026

If you have ever experienced a massage at Rev, you know firsthand that we have an INCREDIBLE team of Massage Therapists! From left: Patty, Jamie & Lori

We offer massage appointments Monday through Friday at Revolution Wellness Center. Schedule by phone or text at 763-425-4577. Learn more about our Massage Therapists or view additional services by visiting the link in our profile and clicking “Massage & Restorative Therapies"

Massage Techniques Offered:
Relaxation | Deep Tissue | Sports | Prenatal

SIGNATURE MASSAGE at Revolution Wellness Center:

Our signature massage is designed to induce full body relaxation. Complemented with hot towels and a sensory journey of aromatherapy, this therapeutic massage relieves muscle tension and soothes your mind & body. Available in any of the above techniques.

Select From:
30 Minutes
60 Minutes
90 Minutes

We also offer Raindrop Therapy at Revolution, which combines massage, reflexology, and essential oils applied on various locations of the body to create healing and cleansing through structural and energetic alignment. High quality essential oils are used to stimulate the nerves, support immune function, support re-growth of tissue, and enhance well-being. 90 Minutes.

For questions or scheduling, contact us today!

Have a birthday? We got your back!Receive a complimentary adjustment at Revolution Wellness Center when you schedule on ...
01/21/2026

Have a birthday? We got your back!

Receive a complimentary adjustment at Revolution Wellness Center when you schedule on your birthday!*

*Adjustments must be scheduled a minimum of one week in advance; must have been an active patient at Revolution Wellness Center within the last 12 months to qualify

SCHEDULE TODAY:
By Phone or Text: 763-425-4577
By Email: Revolution@Revolution-Chiropractic.com

Unsure when your last visit was? Our team would love to help! Simply contact us using any of the methods above.

Learn More: www.Revolution-Chiropractic.com or click the link in our profile!

There’s a reason that January tends to be a time when everybody wants to set health goals and do a “reset” with their bo...
01/15/2026

There’s a reason that January tends to be a time when everybody wants to set health goals and do a “reset” with their bodies.

More often than not, the holiday season comes with a plethora of late nights, sugar and busyness. It's an easy time of the year for healthy habits to slip to the wayside and be replaced with some temporary celebratory indulgences, and it can be difficult to get things back on track when the new year begins. All of the above lead to blood sugar dysregulation, liver stress and excess inflammation in our bodies.

Today in place of our Weekly Wellness Tip, Dr. Crystal is sharing some simple ways you can support your body after the holidays, and walk in health in 2026.

SWIPE TO THE LEFT TO VIEW OUR TOP TIPS TO RESET

Remember, a reset doesn’t have to be extreme to be effective. By focusing on mindful choices & consistency, you give your body the space it needs to function at its best.

Here’s to moving into the next year feeling refreshed and empowered!

For any questions, supplement orders or scheduling, contact us today:
BY PHONE OR TEXT: 763-425-4577
BY EMAIL: Revolution@Revolution-Chiropractic.com

Visit Our Wellness Center:
10800 Old County Road 15
Plymouth, MN 55441

If you are ready to begin the new year in HEALTH and FREEDOM from pain & diagnoses, we invite you to experience Revoluti...
01/12/2026

If you are ready to begin the new year in HEALTH and FREEDOM from pain & diagnoses, we invite you to experience Revolution Wellness Center. Visit Revolution at 10800 Old County Road 15 in Plymouth, MN (55441).

OUR HOURS

MONDAY: 9am-12pm | 3pm-6pm
TUESDAY: 9am-12pm* | 2pm-5pm**
WEDNESDAY: 9am-12pm | 1pm-6pm
THURSDAY: 9am-12pm | 1pm-4pm
FRIDAY: 10am-1pm

*Adjustments & Massage
**Massage & Functional Health only

FOR SCHEDULING: Call or Text 763-425-4577

Have questions? Visit our website at www.Revolution-Chiropractic.com or click the link in our profile. Our team would also be happy to answer any questions you have by phone.

We look forward to serving you soon!

In winter, we spend more time indoors—and the kind of light we use matters. Bright overhead lighting can increase alertn...
01/08/2026

In winter, we spend more time indoors—and the kind of light we use matters.

Bright overhead lighting can increase alertness but may also feel harsh or overstimulating, especially in the evening. Artificial lighting disrupts our circadian rhythm, suppressing melatonin and may cause difficult sleeping.

Softer ambient lighting (like small lamps, wall sconces, candles or warm bulbs) creates a calmer environment which can help your body relax and prepare for deep restful sleep.

Try this: turn off overhead lights after sunset and use one or two smaller lamps with warm bulbs instead. This simple change can support relaxation, improve mood, and make your space feel more comfortable during darker months when the sun is setting early.

— Choose warm light bulbs (2700–3000K) for evening spaces

— Remember it is better to use multiple light sources which are gentle & dim instead of one bright ceiling light

— Light a candle in the evenings to create a cozy atmosphere (we especially love unscented beeswax candles)

— Add a small countertop lamp in your kitchen, bathroom, bedroom or child’s room that can be left on after sunset instead of repeatedly turning on overhead lights

— Dim lights gradually in the hour before bed

As we step in to a new year, our team is reminded that every new beginning is a gift from God — and He is our ultimate s...
01/06/2026

As we step in to a new year, our team is reminded that every new beginning is a gift from God — and He is our ultimate source of truth.

Our prayer is that you enter 2026 with a peaceful heart and an anchored mind, full of HOPE - knowing the Lord has gone before you in every moment and every season this year holds. Every victory, every valley, through every question and in every answer, He is faithful.

"Show me your ways, Lord, teach me your paths. Guide me in your TRUTH and teach me, for you are God my Savior, and my HOPE is in you all day long." Psalm 25:4-5

We are so grateful to continue serving you & your loved ones in 2026 — not just while you’re present in our Wellness Center, but long after you leave.

SERVICES WE OFFER:

— chiropractic exams + adjustments

— massage therapy

— nutrition + detox

— functional health

— supplementation

— education and events that encourage & inspire

If you have any questions or would like to get scheduled for any of the above services, call or text us at 763-425-4577. You can also visit our website to learn more about our Mission, Team & Wellness Center.

2026 is HERE, friends!
We are excited to share our first event of 2026, Made to Move, happening Saturday February 21st a...
01/05/2026

2026 is HERE, friends!

We are excited to share our first event of 2026, Made to Move, happening Saturday February 21st at Revolution Wellness Center from 9:30am to 10:30am.

Join Dr. Crystal for a guided movement class designed to help you move better, feel stronger, and build confidence in your body. This class focuses on teaching proper form as well as foundational strength, and mobility principles that support long-term health and injury prevention.

She will break down essential movement patterns and help you understand WHY and HOW they work, so you can apply them safely in your daily life or workouts.

TOPICS COVERED:
— Hip mobility exercises to improve range of motion & stability

— Proper squat mechanics for strength and joint health

— Deep core engagement for better posture and support

— Movement strategies that translate to everyday activities

This class is open to all levels and is ideal for anyone looking to improve movement quality, reduce discomfort, or build a strong foundation for future training.

Registration is NOW OPEN - simply click the link in our profile and you’ll find it listed under Upcoming Events. Limited seats are available.

It’s not too late to get your holiday adjustments and massages scheduled!NORMAL BUSINESS HOURS:Tuesday 12.23Monday 12.29...
12/23/2025

It’s not too late to get your holiday adjustments and massages scheduled!

NORMAL BUSINESS HOURS:
Tuesday 12.23
Monday 12.29
Tuesday 12.30
Friday 1.2

SPECIAL CLOSINGS:
Wednesday 12.24 - Closed
Thursday 12.25 - Closed
Friday 12.26 - Closed
Wednesday 12.31 - Closing at 4pm
Thursday 1.1 - Closed

Finally, as a reminder — if you have Flex Spending Account funds remaining, you can use them at Revolution! FSA funds that are not used by December 31st will be forfeited. We'd love to help you add services to your patient account! Simply call or text us at 763-425-4577 or stop by the front desk at your next appointment.

Our desire is for Revolution to be a place of renewal AND education — not just a destination for your physical health, b...
12/18/2025

Our desire is for Revolution to be a place of renewal AND education — not just a destination for your physical health, but for your entire being. We believe that when renewal and education come together, transformation becomes possible.

When you step through our doors, we want the pace of your day to slow down, the noise & chaos of the world to fade and for you to feel truly SEEN and HEARD. For balance to be restored — physically, mentally and emotionally.

If you have been to Revolution, you know that our team of doctors intentionally, regularly educates each patient throughout the course of their care. Our commitment is to empower you with knowledge about your health and well-being, offering tools, resources and practices that can be carried BEYOND the visit itself.

If you're ready to take the next step toward wellness, we invite you to experience Revolution! Contact us by phone or text at 763-425-4577 and we’d love to answer any questions you have.

We LOVE caring for kids at Revolution Wellness Center and Winter Break is the PERFECT time to get your infant, child or ...
12/17/2025

We LOVE caring for kids at Revolution Wellness Center and Winter Break is the PERFECT time to get your infant, child or teen in for an adjustment. Power up their immune system and make sure they’re feeling their best as they celebrate the holidays and enter a new year!

For Scheduling: Call or Text 763-425-4577

We look forward to serving you & your family this December!

Address

10800 Old County Road 15
Plymouth, MN
55441

Opening Hours

Monday 9am - 1pm
3pm - 6:30pm
Tuesday 10am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 10am - 1pm
Saturday 9am - 11am

Telephone

+17634254577

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Meet Our Tribe

At Revolution, we believe you're a healing machine. We believe your time is now. We believe you're called to do great things. We believe your well-being matters. We believe in freedom from pain, sickness, and diagnoses. We are a small army of working moms who believe together, we can actually change the world for the better. Let us come alongside of you and blaze a trail. We would love to have a hand in your legacy and journey.

We're on a mission to help you realize yours. Our hearts beat to the reality that life is an incredible gift. We are part of a movement that embraces the value and impact that our health and wholeness have on the world around us.

MEET OUR DOCTORS

Suzy Youngquist, D.C. - Chiropractor, Founder of Revolution Wellness Center