Satya Yoga Studio NH

Satya Yoga Studio NH Offering peaceful and inclusive yoga classes for the Plymouth community to grow and learn since 2009.

Mindfulness isn’t difficult. We just need to remember to do it. (Salzberg)9am: Yoga Fit with Jessica6pm: All Levels Fl...
02/25/2026

Mindfulness isn’t difficult. We just need to remember to do it. (Salzberg)

9am: Yoga Fit with Jessica
6pm: All Levels Flow with Suzanne
6pm: Hot Yoga with Vanessa

Sign up: www.satyayogastudio.com/joinaclass

Today, wherever you are, decide to stay. We can know the gifts that lie in the present only if we stay in it long enough...
02/24/2026

Today, wherever you are, decide to stay. We can know the gifts that lie in the present only if we stay in it long enough to receive them. (C.Wade)

9:30: Gentle Flow with Suzanne
5:30: Slow & Strong with Jessica

To reserve: www.satyayogastudio.com/joinaclass

Begin. What a weekend! Due to weather, injury and illness we’ve had some recent cancellations, and we hope you’ll unde...
02/23/2026

Begin.

What a weekend! Due to weather, injury and illness we’ve had some recent cancellations, and we hope you’ll understand. But we’re here and open this evening!

6pm: Hot Yoga with Vanessa

Just 2 spots left! Grab them at www.satyayogastudio.com/joinaclass

The studio is shoveled out and roads are pretty clear in town. Use your best judgement, but we’re open! Come flow with...
02/21/2026

The studio is shoveled out and roads are pretty clear in town. Use your best judgement, but we’re open! Come flow with us! ❄️

Saturday:
9am: Seva Slow Flow Series with Julia. 20% of proceeds benefit local non-profits like The Circle Program, The Bridge House and Plymouth Area Community Closet!

Sunday:
9am: Gentle with Donna
11am: Sivananda Yoga with Shambu
6pm: Yin to Nidra with Mel

Register: www.satyayogastudio.com/joinaclass

yoganidra

Hi all! Due to the incoming snowstorm, we are canceling the sound bath tonight.Roads are anticipated to be worst during...
02/20/2026

Hi all! Due to the incoming snowstorm, we are canceling the sound bath tonight.

Roads are anticipated to be worst during class and want to keep everyone safe.

Thank you for understanding and we’ll see you at the next one!

Your heart knows the way, run in that direction. 9am: Vinyasa with Suzanne6:30pm: Transformational Sound Bath with Sham...
02/20/2026

Your heart knows the way, run in that direction.

9am: Vinyasa with Suzanne
6:30pm: Transformational Sound Bath with Shambu

Join us: www.satyayogastudio.com/joinaclass

If you want to influence the mind, start with the breath. 9am: Gentle with Jessica4:15: Grounded Strength Series with M...
02/19/2026

If you want to influence the mind, start with the breath.

9am: Gentle with Jessica
4:15: Grounded Strength Series with Michelle
6pm: Yin with Mel

Register: www.satyayogastudio.com/joinaclass

✨Join us Friday, 2/20 from 6:30-7:30pm ✨Join Shambu for a transformative Sound Bath — an immersive healing experience fo...
02/18/2026

✨Join us Friday, 2/20 from 6:30-7:30pm ✨

Join Shambu for a transformative Sound Bath — an immersive healing experience for your body, mind, and soul.

We’ll begin by setting intentions, followed by gentle breathwork and guided meditation before being surrounded by the soothing vibrations of singing bowls, chimes, gongs, and more.

Leave feeling grounded, peaceful, and renewed.

🎟️ $20 | All ages + abilities welcome
💆‍♀️ Bring a mat, wear comfy clothes, and come with an open heart.

Register: www.satyayogastudio.com/joinaclass

We have to be what we are… (The Four Agreements)9am: Yoga Fit with Melissa6pm: All Levels with Suzanne6pm: Hot Yoga wit...
02/18/2026

We have to be what we are… (The Four Agreements)

9am: Yoga Fit with Melissa
6pm: All Levels with Suzanne
6pm: Hot Yoga with Melissa

Register in advance: www.satyayogastudio.com/joinaclass

I can only know where I am in this moment. Anything else is a desperate attempt to clothe the bones and set them walking...
02/17/2026

I can only know where I am in this moment. Anything else is a desperate attempt to clothe the bones and set them walking. -D. Faulds

9:30 | Gentle Flow with Melissa
4:15 | Grounded Strength Series with Michelle
5:30 | Slow & Strong with Julia

Register: www.satyayogastudio.com/joinaclass

Begin with love. 🤍Saturday: 9am - Seva Slow Flow Series with JuliaSunday:9am - Gentle with Kathy11am - Sivananda Yoga w...
02/14/2026

Begin with love. 🤍

Saturday:
9am - Seva Slow Flow Series with Julia

Sunday:
9am - Gentle with Kathy
11am - Sivananda Yoga with Shambu
6pm: Yin to Nidra with Mel

To book: www.satyayogastudio.com/joinaclass

Address

58C Main Street
Plymouth, NH
03264

Telephone

+16036772934

Website

Alerts

Be the first to know and let us send you an email when Satya Yoga Studio NH posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Satya Yoga Studio NH:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category