Honest Yoga

Honest Yoga ✨ Yoga & Barre studio in Minneapolis
All levels welcome | Real people, real community
💛 New? Try 2 weeks unlimited for $33
Move. Breathe. Feel better.
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Honest Yoga offers yoga, barre, strength, and pilates classes with a focus on making mindful movement accessible and building a welcoming community. Our locally-owned yoga studio offers in-studio and virtual classes, trauma-sensitive programs, workshops, retreats, and yoga teacher training. If you’re seeking a community, ready to come home to your body, or are just tired of yoga studios with pumping music and dark rooms… You’ve found your new yoga home here at Honest Yoga Studio.

One of the coolest parts of the past few months has been hearing clients share the changes they’re experiencing—especial...
09/05/2025

One of the coolest parts of the past few months has been hearing clients share the changes they’re experiencing—especially in our HONEST strength and barre classes.

-One client lost 15 pounds of fat and gained 2 pounds of muscle in four months.
-Another lost 2 inches around her chest, waist, and hips after just four weeks of showing up twice a week.
-And another shared that while she’s down 25 pounds, the real win is being able to get up off the floor with ease. She told us, “My quality has improved tremendously.”

These stories aren’t about perfection. They’re about people showing up, doing the work, and feeling the difference in their bodies and their lives.

It’s a beautiful to see and we love hearing from you!

And to don’t forget next week we have free classes and a crazy good membership deal! Link to learn more is in our bio and stories🫶


New class alert! Honest Pilates Strength starts next!!!🔥This class is classic Pilates core—layered with strength trainin...
09/03/2025

New class alert! Honest Pilates Strength starts next!!!🔥

This class is classic Pilates core—layered with strength training. Controlled, low-impact movement, high-rep arm work with light weights, and focused work for core, legs, and glutes.

Think of it as Pilates with an edge.👊

When: Mon & Wed 5:00 PM (Pilates Strength)
Also: Sat 10:15 AM (Warm Pilates)

Try it out for free next week! Click in our stories or bio to sign up!

We’re turning 5! 🎉Honest Yoga is celebrating 5 years — and we want YOU to join the party.✨ Anniversary Week: September 8...
09/01/2025

We’re turning 5! 🎉

Honest Yoga is celebrating 5 years — and we want YOU to join the party.

✨ Anniversary Week: September 8–14 ✨

-Free classes all week
-Raffle giveaways
-A membership deal that only happens once every 5 years 😉
-Newly added classes (hint: Pilates Strength)

This week is all about celebrating the community that’s made Honest Yoga what it is today.

From the very beginning to this moment, this has always been about people, connection, and movement. We can’t wait to celebrate with you.

Mark your calendars, bring a friend, and let’s move together!

A legacy 25 years in the making.✨This September, we celebrate 5 years as Honest Yoga — and honestly, it still gives me c...
08/29/2025

A legacy 25 years in the making.✨

This September, we celebrate 5 years as Honest Yoga — and honestly, it still gives me chills to think about.

The photo below( taken in 2020) is of Mary and I, standing under the studio’s original name.

Mary built this community with love and care for over 20 years, and I’ll forever be grateful for the roots she planted.

Back in June 2020, when the world had just turned upside down and it made no sense to open a yoga studio, I felt a pull I couldn’t ignore.

Something in me knew this was the place, these were the people, and somehow… it was meant to be.

And now, here we are — 5 years later, celebrating what we’ve created together.

✨ September 8–14✨
Join us for a week of gratitude, connection, and fun:

-Free classes all week
-Raffle giveaways
-A crazy-good membership deal

Come breathe, move, and celebrate with us. Here’s to 25 years of yoga in this community, 5 as Honest Yoga, and everything still to come. 🖤

Something big is coming! Honest Yoga is turning 5! 🥳 Mark your calendars for Sept 8–14.👏We’re getting ready to celebrate...
08/26/2025

Something big is coming! Honest Yoga is turning 5! 🥳 Mark your calendars for Sept 8–14.👏

We’re getting ready to celebrate 5 years!

Don’t forget to schedule your classes for the week! It’s one of the best ways to hold yourself accountable and actually ...
08/25/2025

Don’t forget to schedule your classes for the week! It’s one of the best ways to hold yourself accountable and actually show up for yourself.

With school starting next week, let’s get a jump start now. Saying yes to yourself matters—and let’s be real, “I don’t have time” can’t be the excuse.

There are 168 hours in a week… we all have at least one hour to move, breathe, sweat, and feel better in our bodies.

And you know the saying: “I really regret moving my body”… said no one ever. 😉

Every retreat feels different… and honestly, they just keep getting better. 😍This past weekend was intimate and beautifu...
08/18/2025

Every retreat feels different… and honestly, they just keep getting better. 😍

This past weekend was intimate and beautiful on so many levels.

These women… strong AF. I swear, every retreat I’m like—how do we keep attracting such badass humans?

Every single one of them has walked through hard s**t (and some are still in the thick of it) and yet they still showed up—open, ready, and looking for the same things:

connection
growth
and freedom

We did some seriously powerful breathwork, dove into manifestation and energy work, ate food that was out of this world, and moved our bodies a LOT (hello, 5 hours of practices including strength)!

And of course—we laughed our asses off.

There’s just nothing like being surrounded by women who get it. You leave feeling high on life, heart full, and so damn grateful.

I’ll never stop being blown away that people trust Nicole and me to guide these weekends. It’s such a gift.❤️

Now the big question… where should our next retreat be?

We don’t talk about our Unlimited Membership nearly enough — and not sure why, because we believe in it wholeheartedly.❤...
08/12/2025

We don’t talk about our Unlimited Membership nearly enough — and not sure why, because we believe in it wholeheartedly.❤️

Honest Yoga has grown from a yoga-only studio into a true one-stop shop:

Peace and grounding? Got you.

Strength training? We’ve got that.

Fun, high-energy workouts with great music? Yep — covered.

With 48 classes a week (including livestreams), you can explore yoga, barre, strength, and soon Pilates — all under one roof, as often as you want.

While many studios start at $179/month, we’ve kept our Unlimited Membership at $129 because we want it to be accessible for the people who call Honest home.

So here we are giving our Unlimited membership a little love, because we don’t talk about it nearly enough, and we believe wholeheartedly in what we offer.✨

If you are interested in signing up send us a DM or check out the link in our bio🍐

Yesterday’s Teacher Appreciation Party filled my cup.✨We’ve had members tell us they can feel the bond between our teach...
08/10/2025

Yesterday’s Teacher Appreciation Party filled my cup.✨

We’ve had members tell us they can feel the bond between our teachers—and they’re right. What we have is rare.

I’ve been doing this a long time, and I’ve never worked with a group this strong, supportive, and genuinely connected.

The culture we’ve built together isn’t an accident—it’s been years of showing up for each other, sharing laughs, and making memories outside the studio.

It’s such a gift to do this work with all of you, and I’m grateful every single day for the way you make Honest Yoga feel like home.❤️

And of course we didn’t get enough pictures! But these are a few from the day✨ call me captain Nicole 🤣

August already.It’s easy to feel like summer is slipping away and start cramming in every last thing so we don’t feel li...
08/04/2025

August already.

It’s easy to feel like summer is slipping away and start cramming in every last thing so we don’t feel like we “wasted” it.

Here’s the thing—joy isn’t only in the big trips and perfect lake days. It’s in:

• Morning coffee outside
• Your favorite sweats on a cool night
• A small, quiet class at Honest
• A quick 9 holes with your kid on a Monday

Don’t wait for the perfect moment. Notice the ones you already have.✨

Wow! It’s been a while since we posted about  bestselling book ‘Living Yoga Beyond The Mat’❤️Just in case you need this ...
08/01/2025

Wow! It’s been a while since we posted about bestselling book ‘Living Yoga Beyond The Mat’❤️

Just in case you need this reminder ⬇️

“You were designed with a profound purpose: to be your own source of support and love.”

Don’t wait for someone or something (outside of yourself) to give you the love and support you’ve been looking for and/or deserve.

It’s already inside you.
You just forgot.
Now it’s time to remember.✨

Be good to yourself and follow what lights you up.

When you start to flow and are in alignment, that love and support is easy to tap into.

Thinking about doing yoga teacher training... but keep talking yourself out of it?Yeah. We’ve heard (and said) all the e...
07/29/2025

Thinking about doing yoga teacher training... but keep talking yourself out of it?

Yeah. We’ve heard (and said) all the excuses too.

✨ “I’m not flexible enough.”
✨ “I’m not spiritual enough.”
✨ “I’m too old / too new / too busy...”
✨ “I don’t want to teach.”
✨ “Maybe later.”

But here’s the truth:
Most people who sign up for our 200-hour aren’t trying to be the next Instagram yoga star.

They’re just ready to do something real for themselves. Something that brings clarity, strength, and connection — on the mat and in life.

This training isn’t about perfect poses. It’s about showing up.

It’s about asking better questions.
It’s about finally trusting yourself.

If you’re even a little curious, drop your biggest question in the comments or DM us.

Let’s just start the conversation ❤️

9 spots. We start Sept 22.

Address

3900 Vinewood Lane North, Suite 21
Plymouth, MN
55441

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