Honest Yoga

Honest Yoga ✨ Yoga & Barre studio in Minneapolis
All levels welcome | Real people, real community
💛 New? Try 2 weeks unlimited for $33
Move. Breathe. Feel better.
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Honest Yoga offers yoga, barre, strength, and pilates classes with a focus on making mindful movement accessible and building a welcoming community. Our locally-owned yoga studio offers in-studio and virtual classes, trauma-sensitive programs, workshops, retreats, and yoga teacher training. If you’re seeking a community, ready to come home to your body, or are just tired of yoga studios with pumping music and dark rooms… You’ve found your new yoga home here at Honest Yoga Studio.

We love hearing from you. Every story, every review, every little “this place changed my day” moment — it means the worl...
10/20/2025

We love hearing from you. Every story, every review, every little “this place changed my day” moment — it means the world to us. 💛

When you share your experience, it helps more people find Honest Yoga — the ones who need this space just like you did.
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✨Thank you for being part of our community.✨
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Book your next class. Invite a friend. Keep doing the work for you — and know we’ll always be right here doing it with you.😍

Join us for a special donation-based yoga + meditation class led by Sara, Abby, and Christina — three Honest Yoga teache...
10/16/2025

Join us for a special donation-based yoga + meditation class led by Sara, Abby, and Christina — three Honest Yoga teachers and breast cancer survivors.

This 75-minute class is a celebration of strength, resilience, and community. Together we’ll move (in the heat) with intention, breathe with purpose, and honor those who have faced or are facing breast cancer.

All proceeds will be donated to local and national breast cancer awareness and support organizations. Sign up here and cash donations will be accepted the day of class.

Come flow in love and solidarity — for the fighters, the survivors, and the supporters who remind us what true power looks like.

Date: Saturday, October 26
Time: 11:30AM – 12:45PM
Cost: Donation-Based (all proceeds donated)

Link in bio to sign up👏

Sometimes clarity comes when you flip your perspective.🙃✨ Move, breathe, and grow — the honest way.Try 2 weeks unlimited...
10/15/2025

Sometimes clarity comes when you flip your perspective.🙃

✨ Move, breathe, and grow — the honest way.

Try 2 weeks unlimited for $33 — come see what we’re about.❤️

This past weekend, Honest Yoga wrapped up the second weekend of our 200-hour Teacher Training — the philosophy and histo...
10/13/2025

This past weekend, Honest Yoga wrapped up the second weekend of our 200-hour Teacher Training — the philosophy and history weekend.🤍

It’s always the one that blows everyone’s mind a little. There’s so much depth to yoga — its roots, its wisdom, its connection to daily life.

One of the main texts the group studied was The Bhagavad Gita, an ancient dialogue between a warrior and God — a story about courage, purpose, and learning to live your truth in the middle of chaos.

Krishna (the teacher in the story) describes three paths of yoga — not poses or sequences, but ways of being:

✨ Karma Yoga — The Path of Action. Do the work, but surrender the outcome. Show up, give your best, and let go.
✨Jnana Yoga — The Path of Knowledge. Remember who you are beneath all the thoughts, roles, and expectations.
✨Bhakti Yoga — The Path of Devotion. Lead with love. Bring reverence and gratitude into everything you do.

Each path offers a way to live your yoga — off the mat and in the middle of your real, human, beautiful life.

Because yoga isn’t something you leave behind when class ends. It’s how you breathe through challenge, how you speak to yourself, and how you show up for the world.

That’s what we mean when we say:
Living yoga in the mess of it all. 🤍

When you show up and accidentally match… you know the energy’s right.It’s a good day at Honest Yoga. 💚
10/09/2025

When you show up and accidentally match… you know the energy’s right.
It’s a good day at Honest Yoga. 💚

Running a yoga studio is not just about poses and playlists. It’s about people.🤍Behind every class is a teacher who care...
10/08/2025

Running a yoga studio is not just about poses and playlists. It’s about people.🤍

Behind every class is a teacher who cares deeply, a student deciding to show up for themselves, and a team working hard to make this space feel like home.

Some days it’s messy — software glitches, last-minute subs, the endless laundry.

But it’s worth it when we see the moments of connection happening in class.

That’s the heart of Honest Yoga. And that’s what keeps us showing up, too.🫶

We’re turning up the energy this month 🔥Join our 15 Classes in 31 Days Challenge — kicking off Thursday, October 9th!It’...
10/06/2025

We’re turning up the energy this month 🔥

Join our 15 Classes in 31 Days Challenge — kicking off Thursday, October 9th!

It’s all about shaking things up, building momentum, and having fun again with your practice.

✔️Complete 15 classes between Oct 9–Nov 8
✔️Earn bragging rights + a prize
✔️Be entered to win a $100 gift card to in Wayzata

It’s FREE to join — you’ll just need an active membership for classes. Send us a DM if you want in, and we’ll get you signed up!

And remember — no excuses. 😉 You can join in-studio or livestream. Every class counts.

This isn’t about perfection or pressure.
It’s about saying yes to

✨more energy
✨more strength
✨more clarity
✨more connections
✨more community

Let’s make this month fun💛 Just put your name on the board at the studio and give yourself a check (or heart) for every class you take!

Mondays can feel heavy. The to-do lists, the schedules, the pressure to “get it all together.”What we’ve learned here: m...
10/06/2025

Mondays can feel heavy. The to-do lists, the schedules, the pressure to “get it all together.”

What we’ve learned here: movement doesn’t erase the stress, but it changes how we carry it.

Your mat isn’t about becoming more flexible or nailing a pose. It’s about finding a little more space to breathe, process, and reset.

That’s why we show up — not to escape life, but to move through it with more ease.🫶

See you this week🤍

Pilates Strength is here ✨This class blends strength training with classic Pilates moves — think weights, bands, and cor...
10/02/2025

Pilates Strength is here ✨

This class blends strength training with classic Pilates moves — think weights, bands, and core work that builds stability from the inside out.

It’s not about doing “more.” It’s about moving smarter.

Every exercise is designed to support your yoga practice, your posture, and your daily life.

Come try it — we promise you’ll feel muscles you didn’t even know you had. 😉

Now offered on Mondays and Wednesdays at 5:00 pm AND Saturdays it is warm Pilates at 10:15 am (think 85 degrees).

Check the schedule and save your spot! Link in bio✌️.

⭐️⭐️⭐️⭐️⭐️ Your reviews = everything!They help us, they guide us, and they remind us why we do what we do.❤️ . . . . . ...
10/02/2025

⭐️⭐️⭐️⭐️⭐️ Your reviews = everything!

They help us, they guide us, and they remind us why we do what we do.❤️ . . . . .

Hot yoga isn’t just about sweating (though you’ll get plenty of that 🔥). It’s about building resilience—in your body and...
10/01/2025

Hot yoga isn’t just about sweating (though you’ll get plenty of that 🔥).

It’s about building resilience—in your body and your mind.

Which benefit speaks to you most right now?

*These benefits came from a recent article on goodrx.com, health.com, and the National Library of Medicine.

Something powerful happens when you move in a room full of people breathing, sweating, and showing up just like you.✨It’...
09/30/2025

Something powerful happens when you move in a room full of people breathing, sweating, and showing up just like you.✨

It’s not just a workout—it’s a reminder that you’re not alone in this. That’s what makes us different.

Strong. Sweaty. Centered. That’s Honest. Try your first class with us🫶

Address

3900 Vinewood Lane North, Suite 21
Plymouth, MN
55441

Telephone

+16123546939

Website

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