Solid Ground Counseling

09/05/2025

Now offering Yoga on Tuesday morning in Plymouth. Just $5/session for the first month. Registration required.

Register and more details at www.solidgroundcounseling.com/yoga

08/28/2025

https://www.tiktok.com/t/ZP8BVR52S/

Check out Dr. Rick Janka’s video.

07/22/2025

Your kids are watching!

07/07/2025

Dr. Janka will be offering this 45 minute virtual training on “Chasing Happiness”. Register now before it fills up! 

🔥 What’s Up Wednesday: COMING IN HOT! 🚨
First responders — whether you're on the frontlines or behind the headset, it’s time to hit pause (yes, you).

Grab your lunch, your coffee, or just a quiet corner and join Dr. Rick Janka for The Wellness Brief — your quarterly dose of real talk, practical tools, and good vibes to help you stay grounded.

This month’s hot topic: CHASING HAPPINESS! 🧠💬☕

Scan the QR code or register here: [https://form.123formbuilder.com/6854896/lunch-learn-registration-form]

07/03/2025

First responders struggling with substance abuse, this group offers confidential peer to peer support specific to the unique challenges and demands of your job.
Registration link in comments or call (734) 927-1201 for more information.

07/02/2025

The power heathy boundaries and “I” statements.

03/06/2025

Check out Dr. Rick Janka’s video.

11/19/2024

Thinking about your next goals? Make a plan!

Check out Dr. Rick Janka’s video.

10/28/2024

10/17/2024

Check out Dr. J’s newest video.

Check out Dr. Rick Janka’s video.

10/02/2024

https://www.tiktok.com/t/ZP8RsqA2r/

Check out Dr. Rick Janka’s video.

09/21/2024

https://youtu.be/mz7JABZMBAU?si=0ztI8PuxMAOePMrV

Check out Dr.J’s YouTube channel. There’s more to come!