White Buffalo Yoga

White Buffalo Yoga The vibration of being who you are and doing what you love is magnetic. You will align everything you need with that energy.

🎉 We are SIX!! 🎉Endless thanks to everyone who’s helped nurture this space over the years. You’ve made WB a place of eas...
09/14/2025

🎉 We are SIX!! 🎉
Endless thanks to everyone who’s helped nurture this space over the years. You’ve made WB a place of ease, excitement, and growth. 🤍

We love our second home, and we’re the lucky ones to share it with y’all.
Here’s to more moments, more movement, and more magic. ✨

I’m not at a loss for words. I pray our nation, our neighbors, our friends, coworkers, and families can do better.We don...
09/11/2025

I’m not at a loss for words. I pray our nation, our neighbors, our friends, coworkers, and families can do better.

We don’t need to all share the same political views, in fact, we shouldn’t. A strong nation is built on diverse perspectives. But we do need a shared commitment to empathy, decency, and compassion.

We need more people who help, who lift others up. Less dehumanizing, more understanding. Less shouting over each other, more listening to learn. We can disagree and still treat each other with respect. We can debate and still choose love.

It starts with us. Let’s be better, together.

I’ve been living a life that is all-consuming on my home front. I’ve been prioritizing my faith a bit more recently, and after yesterday’s events I’ll be upping the ante even more. Thank you, Charlie Kirk, for your service. I pray for your family.

I pray for our nation on yet another tough day. May we all remember the unity that stemmed from 9/11/01 and harness the power of strength in numbers and oneness. 🇺🇸

🤍🤍🤍
09/10/2025

🤍🤍🤍

🌿✨ FIELDS & FARMS ✨🌿A Day Retreat for WomenJoin us for a dreamy countryside escape in a beautifully restored barn — a da...
09/10/2025

🌿✨ FIELDS & FARMS ✨🌿
A Day Retreat for Women

Join us for a dreamy countryside escape in a beautifully restored barn — a day to slow down, breathe deep, and reconnect with yourself.

🧘‍♀️ Start with an all-levels yoga class led by Jen of
🔥 Sink into the warmth of a wood-fired sauna
💧 Refresh with an invigorating cold plunge under the open sky
🥗 Savor a nourishing farm-to-table lunch (think: fresh sourdough, homemade blueberry jam, garden salads & more)
💐 Create your own floral centerpiece with blooms and herbs straight from the fields

This retreat is a celebration of nature, nourishment, and feminine connection.

📅 Date: [Insert date here]
💵 Tickets: $135
🎟 To reserve your spot: Send payment via Venmo to -Wolf (note any dietary restrictions in the comments)

✨ Tickets are non-refundable but transferable. Please let us know if you gift/sell your ticket so we can update the list!

Spaces are limited — come unwind, connect, and feel the magic of the countryside. 🌸💛

TONIGHT ✨ 6:30pm-7:45pm ⭐️ Feeling a little stretched thin lately? If your mind’s been racing and your body’s craving re...
09/05/2025

TONIGHT ✨ 6:30pm-7:45pm ⭐️

Feeling a little stretched thin lately? If your mind’s been racing and your body’s craving rest, this is your invitation to pause, breathe, and reset.

Join us for an evening of ease and rejuvenation. Jen will guide you through Yoga Nidra, a restful practice that invites stillness and calm. Then, you’ll be immersed in a soothing sound journey with quartz crystal bowls to help you feel grounded, clear, and totally at ease.

✨ The vibrations from the quartz bowls help rebalance your body and mind. As the sounds wash over you, your brain naturally shifts from a busy, active state into deep relaxation—like the peaceful calm before sleep.

All you have to do is lay back, listen, and let the waves of sound do the rest.

What to Bring:
🧘 Yoga mat
🛏️ Pillow
🧣 Blanket
🧦 Cozy clothes for ultimate comfort

We’d love to have you with us.

Hi friend, I see you 🥰 - if your mind’s been buzzing and your body’s begging for a break, this is your gentle nudge to s...
08/29/2025

Hi friend, I see you 🥰 - if your mind’s been buzzing and your body’s begging for a break, this is your gentle nudge to slow down. 🙏🏻

Join us for an evening of deep rest + relaxation:

🧘‍♀️ Yoga Nidra + Sound Bath
📅 Friday, Sept 5
🕡 6:30–7:45 PM
📍 With Jen at WB

We’ll start with a calming Yoga Nidra practice, then melt into a crystal bowl sound bath to help you feel grounded, clear, and at ease.
No effort needed—just lay back, get cozy, and let the sound waves work their magic. 💫

What to bring:
Yoga mat, blanket, pillow, comfy clothes 🛏️🧦

Signup through our events tab on our site or app. 🌺🏔️☀️

We’d love to see you there 🤍

Labor Day Reset 🌿 Time to Start Fresh!As summer winds down and routines return, it’s the perfect moment to recommit to y...
08/27/2025

Labor Day Reset 🌿 Time to Start Fresh!

As summer winds down and routines return, it’s the perfect moment to recommit to your wellness ✨

Whether you’re a student, teacher, parent, or simply craving structure again —
our Labor Day Sale has you covered:

🌟 20-Class Pack
🌟 Annual Paid-in-Full Membership

📍 Available in-studio + online!

Perfect for those starting fresh or deepening their practice — now’s the time to invest in YOU 💫

🛍️ Head to our online store and search “Labor Day” to grab the deal
🚨 Don’t wait — offer ends September 1st!!

Let this season be your most balanced one yet 🤍

🎉 Happy Juneteenth! 🎉Today we celebrate freedom, resilience, and the power of community.It’s a day to reflect, connect, ...
06/19/2025

🎉 Happy Juneteenth! 🎉

Today we celebrate freedom, resilience, and the power of community.
It’s a day to reflect, connect, and recognize a turning point in history that reminds us how far we’ve come — and how much further we can go together.

Here’s to joy, progress, and lifting each other up. 💫
Freedom is worth celebrating — today and every day. ✨

🌙 Relax & Restore: Crystal Bowl Sound Bath + Yoga NidraFriday, June 20 | 6:30–7:45 PMWhite Buffalo — Sign up via our web...
06/18/2025

🌙 Relax & Restore: Crystal Bowl Sound Bath + Yoga Nidra

Friday, June 20 | 6:30–7:45 PM
White Buffalo — Sign up via our website or the WellnessLiving app

Unwind with a guided Yoga Nidra followed by a crystal bowl sound bath—designed to calm your mind, relax your body, and restore your energy.

No experience needed. Just wear comfy clothes, bring a blanket if you like, and come ready to relax.

All are welcome 💫

Relax and Restore: A Crystal Bowl Sound Bath + Yoga Nidra 💫 Friday June 20th from 6:30pm-7:45pm at White Buffalo - signu...
06/16/2025

Relax and Restore: A Crystal Bowl Sound Bath + Yoga Nidra 💫

Friday June 20th from 6:30pm-7:45pm at White Buffalo - signup through our events tab via our site or WellnessLiving app, hope to see you soon!

Take a break from the busyness of life and treat yourself to an evening of deep relaxation. A sound bath is a calming experience where gentle, resonant sounds help you unwind, clear your mind, and reconnect with yourself.

You’ll get cozy lying on your back—feel free to bring a blanket or wear comfy clothes. Jen will guide you with her voice and the peaceful tones of crystal quartz sound bowls. There’s nothing to do but relax and enjoy the experience.

We’ll begin with a short yoga nidra (a guided relaxation) to help you settle in. From there, the sound journey begins, followed by a gentle meditation to help you feel grounded and refreshed before we close.

Crystal bowls are tuned to specific tones that naturally support your body and mind. As they’re played, their vibrations can help bring your energy into balance and create a sense of inner harmony. It’s a gentle and supportive way to relax deeply—no experience with meditation or sound healing needed.

During the session, your brain may shift into slower, more restful states, similar to what happens during sleep or deep meditation. This is where real rest and healing can happen. Everyone experiences it differently—some people feel calm, some feel energized, and others just enjoy the peaceful sounds.

All are welcome. Just bring yourself, an open mind, and anything that helps you feel comfortable.

Today we celebrate all the men who lead by example — through how they treat others, how they speak, and the positive imp...
06/15/2025

Today we celebrate all the men who lead by example — through how they treat others, how they speak, and the positive impact they bring to the world.
Happy Father’s Day to all the true role models out there!! 💙☀️🙏🏻

There’s a big difference between fitting in and belonging.🌈 Fitting in asks LGBTQ+ people to silence parts of who they a...
06/03/2025

There’s a big difference between fitting in and belonging.

🌈 Fitting in asks LGBTQ+ people to silence parts of who they are to feel accepted.
🌟 Belonging means being celebrated, not just tolerated — valued exactly as you are.

Pride is about more than visibility.
It’s about safety.
It’s about joy.
It’s about community.
It’s about belonging — without apology, without exception.

Let’s build a world where no one feels the need to change to be worthy of love, respect, or inclusion. You don’t have to fit in when you were born to belong.

Address

1145 Starkweather
Plymouth, MI
48170

Telephone

+17349277922

Website

https://events.humanitix.com/yoga-in-the-garden-pavilion-oct-26?c=jen

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