White Buffalo Yoga

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Plymouth, MI
White Buffalo Yoga

The vibration of being who you are and doing what you love is magnetic. You will align everything you need with that energy.

11/16/2025

🎁 Let’s Show Up BIG This Holiday Season for God’s Garage! 🚗✨

Integrity, unity & excellence are at the heart of God’s Garage, a nonprofit helping individuals + families who can’t afford essential vehicle repairs. ❤️🔧

From volunteer mechanics to donated car parts and used vehicles, this group has changed so many lives.

They also host a Thursday Food Drive every week — and this is where WE, the White Buffalo Community, can make a huge impact! 🥫🤝

Let’s fill our bins weekly through the holiday season!

Let’s show up BIG for others, starting today! 🎄💪

🛒 Donation Items:
🥫 Non-perishable food (Thanksgiving items too!)
🧺 Laundry detergent
🧼 Soaps & personal care
🛍️ Plastic baggies
🧻 Paper towels
🚽 Toilet paper
🪥 Toothbrushes & toothpaste
⭐ Basic-need essentials

Have mechanic skills, a vehicle to donate, or car parts that could help someone in need?
Reach out to us directly or visit godsgarage.org to assist even more! 🚗💙🔧

Thank you for your kindness, generosity & togetherness. Let’s spread the word and show up STRONG for others this holiday season! 📣✨

11/11/2025

🇺🇸 Veterans Day Message 🇺🇸

Thank you to all who serve and who have served our country. We send love to you and your families.

May we all respect and highlight your duty, sacrifice, and commitment to keeping our nation safe.
Today and every day, we honor you; thank you.

❤️🤍💙 In gratitude on Veterans Day

11/05/2025

✨We hope to share this beautiful space with you Sunday November 9th at 9am for an invigorating hour of yoga in the Garden Pavilion of Saint John’s Resort. Explore the grounds prior or afterwards, take a walk, read a book, grab brunch at Five or Doyle’s, soak in your day. Yoga will be led by Shay Smith, purchase tickets via link in bio or visit the site. 🌸🤍☀️ ._mar

11/04/2025

Our Sculpt class has been evolving for five years, and we couldn’t be more proud of our growth. ❤️‍🔥

🔥 Yoga Sculpt 🔥
Strength meets flow 💪✨

We start slow + steady with 1–2 lb weights (like Bala Bands) strapped to your wrists — building upper-body strength through mindful, breath-led movement. Feel the heat build as you flow with focus and control. 🔥

Then we shift gears: weights move to your ankles for a grounded lower-body sequence that sculpts glutes, legs + stability — hello balance + burn! 🍑🦵

We finish weight-free with a freeing vinyasa flow that feels light, smooth + empowering. 🤍🧘🏽‍♀️

1–2 lb weights, resistance bands, blocks, Pilates ball + intentional movement make this class a full-body experience rooted in breath + alignment.

🗓️ Join us!
✨ Tuesday 9:45 am — with Charlotte
✨ Thursday 4:15 pm — with Lauren
✨ Friday 9:45 am — with Jen

📸 💥💥💥

10/30/2025

Yoga Sculpt 🔥
Strength meets flow 💪✨

We start slow + steady with 1–2 lb weights (like Bala Bands) strapped to your wrists — building upper-body strength through mindful, breath-led movement. Feel the heat build as you flow with focus and control. 🔥

Then we shift gears: weights move to your ankles for a grounded lower-body sequence that sculpts glutes, legs + stability — hello balance + burn! 🍑🦵

We finish weight-free with a freeing vinyasa flow that feels light, smooth + empowering. 🤍🧘🏽‍♀️

1–2 lb weights, resistance bands, blocks, Pilates ball + intentional movement make this class a full-body experience rooted in breath + alignment.

🗓️ Join us!
✨ Tuesday 9:45 am — with Charlotte
✨ Thursday 4:15 pm — with Lauren
✨ Friday 9:45 am — with Jen

📸 💥

10/27/2025

👻 Freaky Friday Flash Sale 👻
Spooky season savings are here, yogis! 🕸️

From today through Friday night (10/31), score scary-good deals on your favorite class packs & memberships at White Buffalo Yoga — but hurry, these treats vanish at midnight on Halloween! 🕛

🧘‍♀️ Choose your deal:
🖤 20-Class Pack – Discounted for this hauntingly short time
🧡 Annual Membership (Paid in Full) – Frighteningly good savings + full access all year

Grab your deal before it disappears! Search Freaky Friday:
✨ In-Studio
✨ Online
✨ WellnessLiving App

🎃 Don’t ghost these savings — they’re gone after 10/31 at midnight!

Stay grounded, stay grateful, and let’s flow into fall together. 🍂

https://www.wellnessliving.com/rs/catalog-list.html?s_title=freaky%20friday&a_shop_category%5B%5D=1068056&is_filter=1&k_business=320077

10/14/2025

A few people reached out to me about my 9/11 post; one in person, one via text/call, and one anonymously. I want to say that I deeply value even just one person reaching out.

I respect and value challenging conversations and am grateful for mutual communication, mutual listening, and a sense of understanding each other without creating false narratives.

Two expressed strong reactions to my mention of Charlie Kirk. I want to clarify: I shared that post with very limited context. I had only seen a few short, positive-toned videos the night before and didn’t know the broader picture of how he is publicly perceived. My intention was not political or polarizing, nor have I ever had the intention to be; it was simply to acknowledge a life lost, a grieving family, and the weight of that day, 9/11, which already carries so much collective grief.

My other comments were rooted in remembrance, unity, compassion, and humanity.

I feel grounded and confident in the person I am and the values I live by, as well as in what we’ve created together at White Buffalo. This studio has never been built on trends or reactions, but on steady values: kindness, collaboration, inclusivity, positivity, and a whole lot of joy. That foundation was strong before the post, it’s strong now, and it will continue to guide everything we do.

My personal top two MOs are:

Don’t talk negatively about others.

If you’re called to speak up, apologize, or take responsibility - do it.

White Buffalo is meant to be a soft landing for all of you. I will do anything and everything in my control to protect and nurture that space for our community.

I sincerely apologize for any hurt this post may have caused. That was never my intention.

With care,
Jen Douglass

10/10/2025

$20 OFF THIS WEEKEND!!! ⭐️

Sunday, November 16th 10am-2pm

Plaids, Pies & Poses Women’s Retreat 🧺🍁🥧🤎

Relax & unwind at a charming countryside barn, tucked among winding hiking trails and golden fall foliage. This cozy one-day yoga retreat invites you to reconnect with yourself and nature through a mix of mindful movement, rustic charm, and seasonal magic.

🧘‍♀️ Start the day with grounding yoga sessions inside the gorgeous countryside barn, where the peaceful presence of nearby animals sets the tone for relaxation.

🌲 Explore serene hiking trails that wind through vibrant fall colors, with moments to pause, breathe, and admire the crisp beauty of the season.

🔔 Sink into deep rest with a calming sound bath, allowing vibrations to wash away stress and reset your nervous system.

🔥 Gather around a crackling bonfire for warm connection and a touch of intention-setting with saging to clear and welcome in new energy.

🧥 Each guest will receive their very own vintage flannel, handpicked by you and included in the retreat price—perfect for wrapping up in cozy layers of fall nostalgia.

🥧 Feast on a spread of fall faire—think homemade applesauce, comforting bites —plus a decadent pie bar with seasonal favorites to satisfy your sweet tooth.

Whether you’re here to stretch, sip cider, wander the woods, or simply breathe, this retreat is all about slowing down and savoring the simple, beautiful things.

✨ Come as you are—leave grounded, flannel-wrapped, and full of pie.

Tickets are $140 each

To purchase your ticket, send payment via Venmo to -wolf and please note any dietary restrictions in the comments section. Tickets are non-refundable but may be sold or transferred to a friend.

09/30/2025

🍂 It’s Fall, Y’all… and the deals are flowing!
Crisp air, cozy vibes, and yoga specials you don’t want to miss at White Buffalo Yoga. ✨

Now through October 3rd, enjoy exclusive fall savings on your favorite class pack + membership!

🔥 Your Fall Flow Options:
🍁 20-Class Pack – limited-time discount
🍁 Annual Membership (Paid in Full) – BIG savings + unlimited access all year

Whether you’re just starting or deepening your practice, now’s the perfect time to commit to your wellness. 💛

How to Grab Your Deal:
✔️ In-Studio
✔️ Online Store
✔️ WellnessLiving App

🍁 Hurry! These fall-tastic offers disappear after October 3rd.

Stay grounded. Stay grateful.
See you on the mat! 🤎🧡💛

09/14/2025

🎉 We are SIX!! 🎉
Endless thanks to everyone who’s helped nurture this space over the years. You’ve made WB a place of ease, excitement, and growth. 🤍

We love our second home, and we’re the lucky ones to share it with y’all.
Here’s to more moments, more movement, and more magic. ✨

09/11/2025

I’m not at a loss for words. I pray our nation, our neighbors, our friends, coworkers, and families can do better.

We don’t need to all share the same political views, in fact, we shouldn’t. A strong nation is built on diverse perspectives. But we do need a shared commitment to empathy, decency, and compassion.

We need more people who help, who lift others up. Less dehumanizing, more understanding. Less shouting over each other, more listening to learn. We can disagree and still treat each other with respect. We can debate and still choose love.

It starts with us. Let’s be better, together.

I pray for our nation on yet another tough day. May we all remember the unity that stemmed from 9/11/01 and harness the power of strength in numbers and oneness. 🇺🇸

Address

1145 Starkweather
Plymouth, MI
48170

Telephone

+17349277922

Website

https://whitebuffaloyoga.com/, https://events.humanitix.com/white-buffalo-yoga-dknuchf7?c=website

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