Regina Eastman, Integrative Therapist

08/11/2024

Those who know me, know this. 🤍.

07/01/2024

https://www.arielgraceit.com/post/self-love

Today was my day to move into surrendering from within. With the company of Spirit and two kindreds to hold a space for me, I let go of my outer life to attend to the bodily held calling from within. The outcome affects not only my life but also my desire to serve those who seek to meet their inner....

07/01/2024

Today was a good day to surrender and receive healing.

06/08/2024

Welcome home. Enjoy and please stay a long while.

06/05/2024

https://www.arielgraceit.com/post/consciousness-we-are-not-alone

Take a mindful moment and contemplate that perhaps all life not only has spirit but consciousness...

06/05/2024

And, they're great to hug!!!

The felling of a tree should be carefully considered, whether it is to build a road or a house or because the leaves pollute the roof and block the drainage system. Trees offer numerous benefits that should be considered:

🌳 **CO2 absorption and oxygen production:** One tree absorbs about 22 kg of CO2 per year and produces enough oxygen for two people. This contributes significantly to improving air quality.

🌿 **Soil stabilization:** With its deep roots, a tree stabilizes the soil and prevents erosion. The roots improve the soil structure and increase the water retention capacity of the soil.

🌳 **Climate regulation:** Trees reflect and absorb some solar radiation, which helps to cool the environment. A single tree can have the cooling effect of ten air conditioners.

🌿 **Cloud formation and precipitation:** Through evaporation, trees contribute to cloud formation and thus have a positive influence on the local microclimate and precipitation.

🌳 **Soil fertility:** Leaves that fall to the ground decompose and serve as food for the soil. This promotes soil fertility and supports the growth of other plants.

🌿 **Nutrient cycling:** Trees provide sugars to the mycelium in exchange for nutrients, which promotes soil life and supports ecosystem health.

🌳 **Air purification:** Trees absorb dust and pollutants such as nitrogen oxides and sulphur dioxide, which significantly improves air quality.

🌿 **Habitat:** Trees provide habitat and food for a variety of animals, including birds, insects and rodents, thus promoting biodiversity.

🌳 **Sound and visual protection:** Trees can act as a natural sound and visual barrier, which is particularly beneficial in urban areas.

🌿 **Shade and protection:** Trees provide shade and protection from UV radiation, which pleasantly cools the local microclimate.

Additionally, it can be mentioned:

📊 **Economic benefits:** Urban trees can increase property values and reduce energy costs by providing natural cooling.

📈 **Health benefits:** Spending time near trees and green spaces reduces stress, improves mental health and promotes physical activity.

**Conclusion:** In addition to CO2 reduction, a tree provides freshness, water and oxygen. Trees are an indispensable technology that can save us! Plant trees, plant hedges. 👍

06/04/2024

Thank you, Mary Francis, for this truth.

We may feel the world has us by the throat, we've become a hostage to life, its victim, but upon further exploration, we may find we have forgotten... To care for who we came into this world with: Our Soul. May you consider this for yourself. And, I await supporting your way to your sacred self.

06/01/2024

Good morning, life. I love you and I thank you for reminding me we are one.

05/30/2024

To my beautiful Clients - you have made my work a deep blessing.

05/29/2024

The plants, birds and the four-footed ones enjoy my guitar playing and, I enjoy playing to their spirits, too!

Birds are known as the singers of the animal kingdom but they also enjoy listening to the music of other birds. Elephants are musically inclined. They sway their trunks to the sound of music they like and they will beat steel drums for their enjoyment. The best however is the cow. You can go into an empty cattle field and start playing an instrument. Those cows will come running to you. Music fascinates them. Music helps everyone and everything be at peace ❤
(Art by Paul Goble)

05/29/2024

Starting with Saidi's day-old doggy water...

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