Ziva Wellness

11/05/2025

Working my way through 's new book. Some of my favorite quotes so far...

10/26/2025

07/25/2025

Important news! I’m excited to share that I’ve joined , a telehealth company deeply aligned with my mission to provide compassionate, evidence-based care for women in midlife—including hormone therapy and s*xuality counseling.

Ziva Wellness will continue to be a place for education and support, so stick around and see whats in store!

07/22/2025

Jumping on the bandwagon to share some hard truths with y'all ❤️🔥

06/24/2025

This is your reminder to get your annual mammogram!

🎀 Why Mammograms Matter 🎀
• 🔍 Detect breast cancer 2–3 years before you can feel a lump
• 💗 Early detection can reduce the risk of death by up to 30%
• 📈 1 in 8 women will be diagnosed with breast cancer in their lifetime
• 🧬 75% of cases have no family history — screening is still essential!
• 💪 Catching cancer early means less aggressive treatment & better outcomes
• ✅ Digital mammograms are especially helpful for younger women & dense breasts
• 🌟 When found early, breast cancer has a 90%+ 5-year survival rate

08/24/2024

Did I do it right guys? Sincerely, a millenial attempting to

08/21/2024

Ziva Wellness now offers perimenopause and menopause counseling and treatment with a longevity focus. Book an appointment now or join the exclusive Midlife Matters package!

04/23/2024

Working on making educational courses for various Women's Health topics to reach a greater audience beyond my private 1:1 patients. Currently I have a Postpartum Intimacy course and a Menopause course. Please share for anyone who would find these courses useful! ❤️

https://www.myzivawellness.com/onlinecourses

And let me know what else you would like to see courses about!

Online Courses Postpartum Intimacy Course Postpartum Intimacy $49.00Online Course I Want It! Having a baby is life changing. You may be wondering how on earth you will ever have some semblance of a “normal” s*x life after your world has been turned upside down. In this course, I talk about:The m...

03/09/2024

03/02/2024