What are the opening hours?

Monday 6am - 12pm 7pm - 8:30pm Tuesday 9am - 1pm 5:30pm - 9pm Wednesday 6am - 12pm 5pm - 9pm Thursday 7am - 11am 5:30pm - 9pm Friday 6am - 12pm 5pm - 7pm Saturday 7:30am - 11:30am Sunday 8am - 12pm

Hot Yoga 1620

26&2 Yoga
Hot Pilates
Yin Yoga
Vinyasa & Restorative, Breathwork & Meditation
Strength Training Studio 3 doorways down!

01/05/2026

Absolutely unstoppable is this badass of a lady! We are stoked to celebrate Miss December, our very own Katie McEachern! ✨❤️💪🏼

When Katie began her HY1620 journey 2.5 years ago, she came in hot as a Pilates maven. As an independent artist and surface pattern designer by day, she’d slide in most night classes and quickly expanded her horizons with Breathwork & Meditation, Yin, Kettlebells and Women’s Circles. Not one to shy away from the hard Inner Work that many avoid, she’s down for all the consciousness expanding experiences and conversations, becoming a beloved community member that’s recognized in any class she’s in. A supportive gym fan from the beginning you can now find her most days at pumping serious iron ((and it shows 🔥💪🏼)) Over 400 classes deep, we couldn’t be more proud or inspired by the beautiful being that is Katie Mac ❤️

What brought you to Hot Yoga 1620?

Three years ago, a neighbor convinced me to try Hot Yoga 1620. I started with Pilates, but quickly discovered so much more: strength classes, yin and relaxed flow yoga, meditation, breathwork, women’s circles, and an amazing community.

What’s your favorite movement/posture?

Right now my favorite movement is the kettlebell sn**ch, and my favorite posture is reclined butterfly 🦋

What sets your soul on fire?

Nature and creativity are what light me up. Time outside helps me breathe deeper and see the world more clearly, and creating art lets me express what I find there. Strength training at 1620 also lights me up in its own way. It’s helped me grow into someone who feels more consistent, disciplined, and grounded in how I show up for myself. ♥️

01/01/2026

✨2025✨

You brought lessons, losses, growth and generosity. At times a crucible of tension, forcing us to weigh what actually matters against the noise of the world. But all the while deepening our capacity to love. Grateful and galvanized to forge into 2026 with this incredible community of real and inspiring souls, with the shared vision of shaping a better, meaningfully authentic, deeply present world by creating and nurturing the absolute best version of ourselves. Now come along and join the resistance 🔥💪🏼🌎

12/01/2025

Closing out November with Student of the Month love and appreciation, for the one and only Mr. November, Parker Coady! 💕

An absolute force in the hot room in Pilates or 26&2, or at absolute ease when it’s calm and cool in Relaxed Flow or a sound bath, or bravely cold plunging after a sauna sesh, he’s a renaissance man that appreciates the nuance and importance of the full spectrum of life’s experiences. Always a beacon of light and warmth, we couldn’t be happier you choose this community to shine in Parker! You are so very loved! ❤️

What brought you to Hot Yoga 1620?

-I was marathon training back in 2022 and was seeking not only cross training, I also wanted to acclimate to the heat in case marathon Monday fell on a hot day. Not only did I fall in love with everything the studio had to offer with class selection. I fell in love with the community that came with it.

What is your favorite movement/posture?

-I’m a cardio ju**ie at heart and have a love hate relationship with burpees and mountain climbers! For posture you can find me floating away on a supported bolster 😂

What sets your soul on fire?

- Movement. Movement with loved ones and within community. Whether it be a running group/club, a slow yoga flow/sound bath, a hike or hitting my wall, sweating it out in a packed 1620 Pilates class. Sharing wellness in groups has improved my life in ways that just aren’t measurable. My adult children and I bond through it, 1620 classes with Leila and beach runs with Sam. I’ve met some truly amazing motivating and positive people, it’s brought me closer to family and friends than I ever imagined possible, and it brings me balance and centering in this crazy world. I recommend community based movement to anyone I cross paths with that’s hit a rough patch in life as I’m pretty sure it’s saved mine. Just showing up and moving with all of you sets my soul on fire, see you on the mats!! ❤️

11/29/2025

Happy Small Business Saturday! Our once yearly sale is live, check out the deals in these years offerings!

*Studio credits can be used on anything we sell, including new merch order coming before Xmas, workshops (like Julie’s 26&2 this weekend!) special events (like Adasha’s Breathwork Ceremonies and Wintering!) 🎁

Gift yourself the warmth of self care in the best community around! 🫂 Sale prices are good through Sunday midnight! Don’t miss out!

Log in online and purchase through the website or MindBody, or give us a call to run over the phone! 💕

11/27/2025

What a journey 💥🥹✨💕

Grateful, grateful, grateful. For every high and every low of this road.

Thank you to all who believed and supported the chase of the impossible dream. Thank you dear Daniel, for pouring your strength, sparks, sweat, blood and so many tears into the dream. And to the community that sustains it; thank you for believing in yourselves and in the healing power of finding ourselves and getting stronger, together. You give us purpose and inspire us everyday to be better, and teach us to live life full to the brim with love.

Take the risk! Take the leap. Follow the glimmer ✨ wherever it takes you. Trust the process and be courageous with this precious life, it is only a blink in time. Do what it takes to feel the magic is being alive. Fully alive.

Love you so hard.

Happy Thanksgiving ✨❤️✨

10/10/2025

Crossing over to the social media with our in studio Students of the Month tradition; where we highlight and honor the stellar students that shine not just in studio or in the gym with their practices, but shine bright in all of life and use their light to ignite others. This gal deserves a square all her own, so rolling out with Sandy! 💕

🌟 Miss September 🌟
came into this community like a tsunami of love, immersing herself in the journey of finding More. Her first class was a 5am Open Gym and she’s been here 7 days a week pretty much since! A dear friend to many, honey dealer and generous garden giver to most, and an inspiration to all. Far from a flashy, this gal’s quiet strength and dedication has led to an incredible transformation in a short amount of time. We are all so grateful you’re here!

What brought me to HY1620/Cedarville Strength?

I walked into the gym after feeling stagnant - immediately felt purpose, power, and belonging. From the gym, I discovered Yoga and Pilates. Found my tribe - and my fire🔥!

Favorite Movement: The one-arm rocket launch for your muscles - the dumbbell sn**ch 🚀 !

Favorite Posture: The floor series backbend that turns you into a heart opening majestic desert beast - camel pose🐪! (Locust is a very close 2nd) 😊

What sets my Soul on Fire?

Give me vegetables, honey bees, dirt under my nails, my partner, and a reason to give back- and watch my soul light up like a sunrise over State Street Farm ❤️🐝!!

Next up, Mr. October! Parker R Coady

09/16/2025

The true harbinger of Autumn is when is back in town! 🍂🔥

Stoked for our 4th hosting of the international yoga teacher and world champion Joseph Encinia this weekend! Whether beginner or veteran, there is always so much insight to be gleaned from this experience with a true humble warrior of our times. Join us Saturday for the 26&2 Master Class, your traditional 90 min practice with deep dive interludes, and Sunday for Arm Balancing and Backward Bending! Excited to bring expanded offerings to you this year, don’t miss out on this always memorable weekend! ✨

06/20/2025

Our beloved friends .soul and .simrit, who introduced our community to the life altering power of the Kundalini practice, are back in town and bringing us a Summer Solstice Kundalini & Gong Bath experience Saturday evening at 7pm! ✨ Whether a seasoned practitioner or brand new to this modality, it is a not to be missed session with these incredible Kundalini community leaders. An ancient movement, breathwork, and meditative practice that is focused on unlocking your divine power and potential, the Kundalini sequence will leave you feeling energized and unstoppable. Followed by the immersive healing power of the gong bathing, and ON THE SUMMER SOLSTICE ☀️ it’s a magic trifecta of powerful energy to usher you into this new season with invigorating energy. Jess & Josh are graciously offering the evening as a fundraiser for the ’s annual Farm Trip, helping Hunter and his class experience a week long transformative working trip where they learn the creative power of their hands and will. Sign up online! $40 suggested donation, but any and all accepted 🙏🏼
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05/02/2025

Dear Mama,
Your hands, your brain and your heart are full simultaneously, non-stoppedly 24 hours a day 7 days a week and that takes a relentless amount of energy. The thought of carving out time to slow down and refuel our vessel can seem like an impossible task, and that thought alone is often fraught with guilt. This month we’d like to try to help move the needle from E ⛽️ and ease the barriers between you and your practice with some special pop up classes with free childcare ✨👶🏻💕✨ Leave your babe and unroll your mat and allow yourself to surrender to some self love. We also have a special Mother’s Day Farmer’s Market on Friday 5/9 with our incredible friends at Bootstrap Farm Club! All ages are welcome, sign up online and save your space! It takes a village, mama. Let yourselves be held in this most incredibly compassionate, inspiring, and love filled village around! 🌷
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03/19/2025

We are celebrating 💫 S I X 💫 glorious years of growth,
resiliency,
breakthroughs,
setbacks,
strength gaining,
space holding,
integration,
sweat,
tears,
bleeds,
gains,
losses,
remembering,
community building,
lessons,
So many lessons.
Love.
It’s all love.
And that’s a LOT to celebrate. And as in the wisdomous words of Miss Britt; we celebrate everything until further notice.
Please join us in celebration of Hot Yoga 1620’s 6th Year and Cedarville Strength’s First! We will be lauding this incredible community in the upstairs lounge of ’s downtown Plymouth location on Sunday April 6th from 2-4pm! Enjoy tacos & drinks and mix and mingle with your tribe while dressed in your Spring Sunday Best ✨ We will announce the grand prize winner of March Madness’ Airbnb raffle as well! $25 to join, Venmo the studio or sign up online as space is limited to 60! Ticket sales will need to close 3/29 to provide accurate head count for food.
You’re the Studio That Will Change The World. And that’s a reason to party ❤️
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03/15/2025

Come join us for a fun night of raising money for our friends ! Friday April 4th from 4-6pm head over to for our Barbells & Brews event to benefit the fundraising race! Hang out and learn the alignment and mechanics of the barbell deadlift and enjoy some craft beer from our pals 🍻 Heroes in Transition takes on the tremendous task of filling the gaps in services offered to our local veterans. Consider it a small way to show your appreciation, while having a great time getting some reps in and hanging out together!

Address

2291 State Road Suite 7
Plymouth, MA
02360

Opening Hours

Monday	6am - 12pm
	7pm - 8:30pm
Tuesday	9am - 1pm
	5:30pm - 9pm
Wednesday	6am - 12pm
	5pm - 9pm
Thursday	7am - 11am
	5:30pm - 9pm
Friday	6am - 12pm
	5pm - 7pm
Saturday	7:30am - 11:30am
Sunday	8am - 12pm

Website

http://www.hotyoga1620.com/

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