What are the opening hours?

Monday 6am - 12pm 7pm - 8:30pm Tuesday 9am - 1pm 5:30pm - 9pm Wednesday 6am - 12pm 5pm - 9pm Thursday 7am - 11am 5:30pm - 9pm Friday 6am - 12pm 5pm - 7pm Saturday 7:30am - 11:30am Sunday 8am - 12pm

Hot Yoga 1620, 2291 State Road Suite 7, Plymouth, MA (2026)

04/13/2026

We are celebrating our S E V E N T H anniversary this month! How is that possible?! What even is time?! 😵‍💫

What a ride it has been! This incredible community has changed our lives in ways we never could’ve fathomed were possible. 7 years of sweating, laughing, crying, working hard, learning to relax, breathing, connecting, strengthening, living and loving together in Hot Yoga 1620, and 2 years in Cedarville Strength! 🔥 Every single person who has ever passed through these doors has brought value to our lives, and we couldn’t be more grateful to do this life with you all.

So we shall celebrate with a Dance Party 💃🏻🪩🕺

Yup! This year’s anniversary soirée will be a School Dance Party like none other. Dress in your favorite school dance era garb and we will get down in the way only we can; like absolutely no one is watching (is there any other way?) 😜

Expect throwback jams, Pilate playlist faves, the cotton eye joe, yearbook superlative awards, food truck pizza artistry from the incomparable , photos by and MC’ing by the gorgeous . So join us at the Crosswinds Golf Club on Saturday 4/25 from 4-8pm! Whether you’ve come once, a billion times, or just need to come dance with your friends, you are invited. Tickets are $50, link in bio!

All proceeds raised above cost are going towards our newly formed Tracy Fund ❤️ One of our early students, Tracy Cavallo was the first (of several to follow) to put her love for this community into action by paying forward months of membership so that others could join us, whether they had the means or not. Now a community Angel 😇 we are honored to keep her generous spirit alive in the form of this fund. Available to be appealed to in times of hardship, now more then ever the world needs these practices, community, and connection. Come boogie for a good cause!

See you there! 🎤🎶👯‍♀️

(swipe for a throwback from opening eve 4/4/2019 with some original yogi thugs!)

04/09/2026

The month of March was chock full of Madness competitors 🍀 Wintering recharging ❄️🔌 and celebration of our lovely student of the month: Miss March !

This ray of sunshine appeared in early 2022 as a Pilates gal and quickly became a regular. A beloved friend to many, Lori went on to become a founding OG member of the dumbbell slinging Baddie crew when opened, and now has expanded her horizons even further with her weekly 26&2 practice. Her evolution has been incredible, both physically AND mindset-edly. Even more impressive than her now bulging biceps is the size and depth of her beautiful heart and bottomless compassion. An almost daily fixture here, her superpower is Noticing. And if you have a birthday in her vicinity you’ll be gifted a recitation of a handcrafted personalized poem in your honor. Combine all that with her perfectly timed Whoopsies and you have a most ridiculously delightful human. Loving you is as easy as Sunday morning, Lori Marini!

What brought you to Hot Yoga 1620?

I honestly don’t even remember how I first discovered Hot Yoga 1620, but I’m convinced it found me exactly when I needed it. Sometimes life just nudges you in the right direction. This place has transformed me — body, mind, and spirit — and now I’m completely hooked (in the best way).

What’s your favorite posture/movement?

I do Hot Pilates, Morning Muscle and 26&2, anything with dumbbells is my favorite — especially goblet squats. I also love the cardio bursts between sets (I know, not everyone agrees!), but I love the energy.

What sets you soul on fire?

What sets my soul on fire? This community. 1620/Cedarville has become part of my everyday life — my routine, my joy, my reset. I’ve built strength, inside and out, and formed friendships so special I can’t wait to show up each morning. They start my day on the right track every single time. I’m forever grateful to Grace and Dan for creating this space. I’m lucky in all aspects of my life — lifelong friends, an amazing husband who says I disappear before sunrise (sorry, early classes) and a son who makes me proud beyond words ❤️

04/08/2026

Pause and breathe deep ✋🏼😮‍💨

When you slow down and check in with yourself, how are YOU feeling?

It certainly can be hard to articulate sometimes!

But if your answer is somewhere on the spectrum of ‘overwhelmed’ or ‘foggy’ or ‘struggling’ - there is a high probability your body, mind and soul are begging you to slow down, and to prioritize your wellness.

Here’s your sign 🤲🏼💕

Join us for an Unlimited Month of classes in our yoga and strength training studios for $50! No strings, just an opportunity to take advantage of movement practices and a community that can change your life.

This world, -and your soul- is asking you to choose yourself and get grounded. So you can make your greatest impact in this life.

Bikram Yoga, Vinyasa Yoga, Yin Yoga, Hot Pilates, Restorative Mat Pilates, Barre, Group Strength Training, HIIT Training, Meditation, Breathwork. We have 50 classes weekly to choose from, incredibly knowledgeable and passionate teachers who lead them, and a community like none other to have an experience in.

There’s a magic in choosing to move and breathe and better your life together, and we ALL want you to feel it too!

Offer purchasable through 4/30, but can be used at any time. Open to all new students, students who have not been back in a while, or current students not on a membership.

Click the link in bio to get yourself feeling Feeling Good ✨

03/09/2026

It’s that time ✨❄️✨

Join us for our annual Wintering in house retreat day Sunday March 15th! A day dedicated to the slowing down, reflecting, and nervous system auditing that this season offers. Now more than ever, this is the *work* that is needed. Your best decisions, actions, words and impact in this world comes from being deeply rooted in your inner knowing of yourself. $111 for the full day, $55 for lunch and sauna access.

You deserve it, and know you need it 🩵

02/26/2026

This video was made months ago. Waited for the right time: when the website was updated, the email went out, the policy upgrades…etc etc.

But the right time is Now. It is always Now.

We’re in a wild time. Humanity is waking up, old systems are collapsing, the facade of what felt real is burning to the ground.

It is easy to let fear of the unknown road ahead immobilize you.

This isn’t a time to watch. It’s a time to build. The new ways that replace the old. The new community based thinking and systems that will carry us and our children forward.

It’s time to get strong. It’s time to get grounded. It’s time to remember who you are and what we’re alive for. It takes a mindset shift to truly love yourself. It’s a practice, and the greatest work of your life. The work that will be the foundation of your greatest impact in this life.

Movement is medicine. Becoming strong is medicine. Meditation, breath work, self reflection is medicine. Community is medicine.

Building the militia one strong mind and body at a time in these 2 rooms with 1 mission.

The time is Now. You know you are Ready.

Join us 🔥

01/05/2026

Absolutely unstoppable is this badass of a lady! We are stoked to celebrate Miss December, our very own Katie McEachern! ✨❤️💪🏼

When Katie began her HY1620 journey 2.5 years ago, she came in hot as a Pilates maven. As an independent artist and surface pattern designer by day, she’d slide in most night classes and quickly expanded her horizons with Breathwork & Meditation, Yin, Kettlebells and Women’s Circles. Not one to shy away from the hard Inner Work that many avoid, she’s down for all the consciousness expanding experiences and conversations, becoming a beloved community member that’s recognized in any class she’s in. A supportive gym fan from the beginning you can now find her most days at pumping serious iron ((and it shows 🔥💪🏼)) Over 400 classes deep, we couldn’t be more proud or inspired by the beautiful being that is Katie Mac ❤️

What brought you to Hot Yoga 1620?

Three years ago, a neighbor convinced me to try Hot Yoga 1620. I started with Pilates, but quickly discovered so much more: strength classes, yin and relaxed flow yoga, meditation, breathwork, women’s circles, and an amazing community.

What’s your favorite movement/posture?

Right now my favorite movement is the kettlebell sn**ch, and my favorite posture is reclined butterfly 🦋

What sets your soul on fire?

Nature and creativity are what light me up. Time outside helps me breathe deeper and see the world more clearly, and creating art lets me express what I find there. Strength training at 1620 also lights me up in its own way. It’s helped me grow into someone who feels more consistent, disciplined, and grounded in how I show up for myself. ♥️

01/01/2026

✨2025✨

You brought lessons, losses, growth and generosity. At times a crucible of tension, forcing us to weigh what actually matters against the noise of the world. But all the while deepening our capacity to love. Grateful and galvanized to forge into 2026 with this incredible community of real and inspiring souls, with the shared vision of shaping a better, meaningfully authentic, deeply present world by creating and nurturing the absolute best version of ourselves. Now come along and join the resistance 🔥💪🏼🌎

12/01/2025

Closing out November with Student of the Month love and appreciation, for the one and only Mr. November, Parker Coady! 💕

An absolute force in the hot room in Pilates or 26&2, or at absolute ease when it’s calm and cool in Relaxed Flow or a sound bath, or bravely cold plunging after a sauna sesh, he’s a renaissance man that appreciates the nuance and importance of the full spectrum of life’s experiences. Always a beacon of light and warmth, we couldn’t be happier you choose this community to shine in Parker! You are so very loved! ❤️

What brought you to Hot Yoga 1620?

-I was marathon training back in 2022 and was seeking not only cross training, I also wanted to acclimate to the heat in case marathon Monday fell on a hot day. Not only did I fall in love with everything the studio had to offer with class selection. I fell in love with the community that came with it.

What is your favorite movement/posture?

-I’m a cardio ju**ie at heart and have a love hate relationship with burpees and mountain climbers! For posture you can find me floating away on a supported bolster 😂

What sets your soul on fire?

- Movement. Movement with loved ones and within community. Whether it be a running group/club, a slow yoga flow/sound bath, a hike or hitting my wall, sweating it out in a packed 1620 Pilates class. Sharing wellness in groups has improved my life in ways that just aren’t measurable. My adult children and I bond through it, 1620 classes with Leila and beach runs with Sam. I’ve met some truly amazing motivating and positive people, it’s brought me closer to family and friends than I ever imagined possible, and it brings me balance and centering in this crazy world. I recommend community based movement to anyone I cross paths with that’s hit a rough patch in life as I’m pretty sure it’s saved mine. Just showing up and moving with all of you sets my soul on fire, see you on the mats!! ❤️

11/29/2025

Happy Small Business Saturday! Our once yearly sale is live, check out the deals in these years offerings!

*Studio credits can be used on anything we sell, including new merch order coming before Xmas, workshops (like Julie’s 26&2 this weekend!) special events (like Adasha’s Breathwork Ceremonies and Wintering!) 🎁

Gift yourself the warmth of self care in the best community around! 🫂 Sale prices are good through Sunday midnight! Don’t miss out!

Log in online and purchase through the website or MindBody, or give us a call to run over the phone! 💕

11/27/2025

What a journey 💥🥹✨💕

Grateful, grateful, grateful. For every high and every low of this road.

Thank you to all who believed and supported the chase of the impossible dream. Thank you dear Daniel, for pouring your strength, sparks, sweat, blood and so many tears into the dream. And to the community that sustains it; thank you for believing in yourselves and in the healing power of finding ourselves and getting stronger, together. You give us purpose and inspire us everyday to be better, and teach us to live life full to the brim with love.

Take the risk! Take the leap. Follow the glimmer ✨ wherever it takes you. Trust the process and be courageous with this precious life, it is only a blink in time. Do what it takes to feel the magic is being alive. Fully alive.

Love you so hard.

Happy Thanksgiving ✨❤️✨

10/10/2025

Crossing over to the social media with our in studio Students of the Month tradition; where we highlight and honor the stellar students that shine not just in studio or in the gym with their practices, but shine bright in all of life and use their light to ignite others. This gal deserves a square all her own, so rolling out with Sandy! 💕

🌟 Miss September 🌟
came into this community like a tsunami of love, immersing herself in the journey of finding More. Her first class was a 5am Open Gym and she’s been here 7 days a week pretty much since! A dear friend to many, honey dealer and generous garden giver to most, and an inspiration to all. Far from a flashy, this gal’s quiet strength and dedication has led to an incredible transformation in a short amount of time. We are all so grateful you’re here!

What brought me to HY1620/Cedarville Strength?

I walked into the gym after feeling stagnant - immediately felt purpose, power, and belonging. From the gym, I discovered Yoga and Pilates. Found my tribe - and my fire🔥!

Favorite Movement: The one-arm rocket launch for your muscles - the dumbbell sn**ch 🚀 !

Favorite Posture: The floor series backbend that turns you into a heart opening majestic desert beast - camel pose🐪! (Locust is a very close 2nd) 😊

What sets my Soul on Fire?

Give me vegetables, honey bees, dirt under my nails, my partner, and a reason to give back- and watch my soul light up like a sunrise over State Street Farm ❤️🐝!!

Next up, Mr. October! Parker R Coady

09/16/2025

The true harbinger of Autumn is when is back in town! 🍂🔥

Stoked for our 4th hosting of the international yoga teacher and world champion Joseph Encinia this weekend! Whether beginner or veteran, there is always so much insight to be gleaned from this experience with a true humble warrior of our times. Join us Saturday for the 26&2 Master Class, your traditional 90 min practice with deep dive interludes, and Sunday for Arm Balancing and Backward Bending! Excited to bring expanded offerings to you this year, don’t miss out on this always memorable weekend! ✨

Hot Yoga 1620

04/13/2026

04/09/2026

04/08/2026

03/09/2026

02/26/2026

01/05/2026

01/01/2026

12/01/2025

11/29/2025

11/27/2025

10/10/2025

09/16/2025

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Monday	6am - 12pm
	7pm - 8:30pm
Tuesday	9am - 1pm
	5:30pm - 9pm
Wednesday	6am - 12pm
	5pm - 9pm
Thursday	7am - 11am
	5:30pm - 9pm
Friday	6am - 12pm
	5pm - 7pm
Saturday	7:30am - 11:30am
Sunday	8am - 12pm