Focus Physical Therapy, LLC

11/04/2025

11/03/2025

Orthomolecular Collagen

Supports Joint Health
Protects and Promotes Connective Tissue Repair
Rejuvenates Hair, Skin and Nails
Supports Body's Self Repair of Cartilage, Tendons, Ligaments and Fascia
Supports Gut Function and Overall Digestive Health
Aides in Reducing Recovery Time After Exercise

Stop by TODAY and grab your supply!

11/03/2025

We are happy to be adding to our team! We can't wait to meet you!
Inquire TODAY!

11/01/2025

We LOVE sharing out patient success stories that they write when they "graduate" from physical therapy! Check out some of our latest patient testimonies:

"I have really enjoyed my sessions at Focus Physical Therapy. Everyone is super friendly and extremely helpful! I am very happy with my results and highly recommend this facility!"

"When I went in, I could not stand very well nor walk well! After my visits working on physical therapy, I am walking and standing better! The staff here is very kind and helpful. I liked them all! I will come back if I am need again."

"I have appreciated all the care that the people at Focus Physical Therapy have given to me! The exercises and help with my goofy shoulder have given me the tools I needed to keep that area working right and stay strong, so I can do all the things I want!"

10/31/2025

From our TEAM to yours …..

Happy Halloween!!!!! 🏈🎃🏈🎃🏈🎃🏈🎃

10/30/2025

What should I expect from my 𝘗𝘦𝘭𝘷𝘪𝘤 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘝𝘪𝘴𝘪𝘵?
1. Private Treatment Room
2. Thorough Discussion of History, Symptoms, Goals
3. Evaluation of the Low Back, Hips and Pelvic Floor
4. Treatment Focusing on Education, Manual Therapy, Breathing Techniques, Exercises and Modalities

What 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴 can be addressed?
1. Pelvic Pain
2. Tailbone Pain
3. Incontinence
4. Painful In*******se
5. Weakness and Pain During and After Periods

Samantha is ready to help you feel better and improve your health! Call today at 920.893.6070 or email us with questions at focus_phyiscaltherapy@yahoo.com.

See you soon!

10/30/2025

What are some of the benefits of 𝙆𝙞𝙣𝙚𝙨𝙞𝙤 𝙏𝙖𝙥𝙞𝙣𝙜?

1. Reduces Pain, Inflammation and Swelling
2. Provides Support for Joints and Muscles
3. Improves Blood and Fluid Circulation
4. Helps Prevent Further Injury
5. Move Freely with Greater Comfort
6. Prevent and Relieve Muscle Spasm and Cramping
7. Aides in Improving Joint Mobility

What are common conditions where taping is used?

Shoulder Pain/Injuries - Scars
Knee Pain - Sports Injuries
Bruising - Back Sprains/Strains
Swelling - Neck Aches

10/28/2025

Who wants to join our group?!?!?!

We know you want to!!!! 😉 We are fun!!!

And if you have been in our clinic lately, you know we are in need to add another PT!!! So many patients coming in for us to serve … just not enough space to serve them all!!!

Full-time Physical Therapist
Someone looking to join an expanding, energetic, independent practice emphasizing hands-on, manual therapy
Flexible schedules with our family-first philosophy

Call at 920-893-6070 or email at focus_physicaltherapy@yahoo.com

This is such a wonderful opportunity for someone looking for that long-term position, joining a group that cares about each other and wants to serve the Plymouth community!!

10/27/2025

Meet Sam! She has been a Physical Therapist with us for a year and she always has a smile on her face! She loves being outside with her animals and her family, which includes her husband and two children. She is an incredible runner who enjoys the challenge of running a race! She loves to read and learn something new daily!

She received her Bachelor Degree in Athletic Training, followed by her Doctorate in Physical Therapy in 2014. She enjoys helping others with lower extremity pain, running mechanics and overall body mechanics education.

Thank you Sam for all you do here at Focus Physical Therapy!

10/24/2025

What's the secret to good posture? How do accomplish good posture? Before we talk about the HOW, let's talk about the what.

𝙂𝙤𝙤𝙙 𝙋𝙤𝙨𝙩𝙪𝙧𝙚 is important because it helps your body function at top speed. It promotes movement efficiency and endurance and contributes to an overall feeling of well-being!

If you have 𝙥𝙤𝙤𝙧 𝙥𝙤𝙨𝙩𝙪𝙧𝙚, your bones are not properly aligned and your muscles, joints and ligaments take more strain than nature intended. It can lead to fatigue, muscular strain and pain. Individuals may have chronic back pain that traces back to years of faulty postural habits. It can also affect the function of your vital organs, particularly those in the abdominal region.

A 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝘽𝙖𝙘𝙠 has three natural curves:
1. Slight forward curve in the neck (𝙘𝙚𝙧𝙫𝙞𝙘𝙖𝙡 𝙘𝙪𝙧𝙫𝙚)
2. Slight backward curve in the upper back (𝙩𝙝𝙤𝙧𝙖𝙘𝙞𝙘 𝙘𝙪𝙧𝙫𝙚)
3. Slight forward curve in the low back (𝙡𝙪𝙢𝙗𝙖𝙧 𝙘𝙪𝙧𝙫𝙚)

By keeping all 3-curves balanced you'll create good posture!

𝙎𝙩𝙧𝙤𝙣𝙜 and 𝙁𝙡𝙚𝙭𝙞𝙗𝙡𝙚 𝙈𝙪𝙨𝙘𝙡𝙚𝙨 are also essential in good posture. Abdominal, hip and leg muscles that are weak and inflexible cannot support your back's natural curves.

𝙔𝙤𝙪𝙧 𝙅𝙤𝙞𝙣𝙩𝙨: Hip, knee and ankle joints balance your back's natural curves when you move, making it possible to maintain a good posture in any position!

10/23/2025

Every time a patient finishes their physical therapy journey, they are asked to write what we all a "SUCCESS STORY" about their journey with us! Check out one we received this month!

"𝘈𝘧𝘵𝘦𝘳 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘥𝘰𝘤𝘵𝘰𝘳 𝘷𝘪𝘴𝘪𝘵𝘴 𝘵𝘩𝘢𝘵 𝘭𝘦𝘢𝘥 𝘮𝘦 𝘵𝘰 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 𝘣𝘰𝘶𝘵𝘴 𝘰𝘧 𝘶𝘯𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘵𝘩𝘦𝘳𝘢𝘱𝘺, 𝘢𝘯 𝘰𝘳𝘵𝘩𝘰𝘱𝘦𝘥𝘪𝘤 𝘴𝘶𝘳𝘨𝘦𝘰𝘯 𝘴𝘶𝘨𝘨𝘦𝘴𝘵𝘦𝘥 𝘍𝘰𝘤𝘶𝘴 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘧𝘰𝘳 𝘮𝘺 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳 𝘱𝘢𝘪𝘯. 𝘜𝘯𝘭𝘪𝘬𝘦 𝘱𝘳𝘦𝘷𝘪𝘰𝘶𝘴 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘵𝘩𝘦𝘳𝘢𝘱𝘺, 𝘮𝘺 𝘧𝘪𝘳𝘴𝘵 𝘷𝘪𝘴𝘪𝘵 𝘸𝘢𝘴 𝘢𝘯 𝘪𝘯 𝘥𝘦𝘱𝘵𝘩 𝘷𝘰𝘺𝘢𝘨𝘦 𝘪𝘯𝘵𝘰 𝘸𝘩𝘢𝘵 𝘐 𝘩𝘢𝘥 𝘥𝘰𝘯𝘦, 𝘢𝘮 𝘥𝘰𝘪𝘯𝘨 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘥𝘰. 𝘍𝘳𝘰𝘮 𝘵𝘩𝘦𝘳𝘦, 𝘵𝘩𝘦𝘺 𝘤𝘶𝘴𝘵𝘰𝘮𝘪𝘻𝘦𝘥 𝘮𝘺 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘧𝘰𝘳 𝘮𝘺 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘯𝘦𝘦𝘥𝘴. 𝘞𝘩𝘦𝘯 𝘴𝘶𝘳𝘨𝘦𝘳𝘺 𝘣𝘦𝘤𝘢𝘮𝘦 𝘪𝘯𝘦𝘷𝘪𝘵𝘢𝘣𝘭𝘦, 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘮𝘦 𝘵𝘰 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘮𝘺 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘣𝘺 𝘱𝘳𝘰𝘷𝘪𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘯𝘦𝘤𝘦𝘴𝘴𝘢𝘳𝘺 𝘳𝘦𝘩𝘢𝘣 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘥. 𝘛𝘩𝘦 𝘦𝘯𝘵𝘪𝘳𝘦 𝘴𝘵𝘢𝘧𝘧 𝘸𝘢𝘴 𝘦𝘯𝘵𝘩𝘶𝘴𝘪𝘢𝘴𝘵𝘪𝘤, 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘭𝘦𝘹𝘪𝘣𝘭𝘦 𝘵𝘰 𝘢𝘤𝘤𝘰𝘮𝘮𝘰𝘥𝘢𝘵𝘦 𝘮𝘦. 𝘐 𝘸𝘪𝘭𝘭 𝘮𝘪𝘴𝘴 𝘵𝘩𝘦𝘮 𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘮𝘺 𝘳𝘦𝘤𝘰𝘷𝘦𝘳𝘺 𝘪𝘴 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦! 𝘐 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘵𝘩𝘦𝘮 𝘢𝘯𝘥 𝘪𝘧 𝘐 𝘨𝘦𝘵 𝘪𝘯𝘫𝘶𝘳𝘦𝘥 𝘢𝘨𝘢𝘪𝘯, 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦𝘮 𝘮𝘺 𝘧𝘪𝘳𝘴𝘵 𝘤𝘩𝘰𝘪𝘤𝘦!"