Strong Light Yoga

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United States
Plymouth, MI
Strong Light Yoga

Yoga that reveals your light, and steadies it against all odds. Nicole Teufel is a Yoga Mentor✨ Join Nicole and experience how!

Nicole's classes are about aligning with your highest self, and bringing that more fully into being! It's about stepping into your highest physical potential, as well as emotional, and mental. What we do with the body has an effect on our brain, and thoughts are things! ;) What you do in yoga will impact your entire life off the mat as well. The style that most heavily influences Nicole's teaching

is that of Anusara Yoga. For this reason the classes will be highly alignment-based, and focus on bringing out, on unpacking, your intrinsic goodness and unique gifts. Another aspect of the classes is community! The environment of the class is very inclusive and social...you WILL make new friends here :) It is a place where people believe in each other! About Nicole:

Nicole is thirty years old, has been practicing Hatha yoga for more than ten years, and has been exploring eastern philosophies and theology since that age of thirteen. She earned her first yoga teaching certification in Hatha yoga at Namaste Yoga in Royal Oak with Linda Makowski. In the summer of 2010 she completed her 200hr Registered Yoga Teacher training, and has been teaching since! That same summer of 2010, Nicole began to practice Anusara Yoga with Natalie Donnellon, and other highly experienced teachers such as Todd Tesen, Sara Davidson, Jamie Allison, Betsey Downing, Desiree Rumbaugh, and Sianna Sherman. She has since completed extensive training in Anusara Yoga through progressive teacher trainings, immersions, workshops, and practice hours. Nicole is currently focusing on service work with girls who have been removed from their home due to violence, neglect or trauma. She believes that it is crucial to offer healing to young people who need the benefits of yoga. If you would like to get involved in her efforts she invites all forms of contribution- just ask! www.Indiegogo.com/MatsForVistaMaria

**It is not required to sign-up for a class, but if you to choose to do so it will secure your spot in the class. You can sign-up via email, text, or FB. Email: Nteufel@gmail.com
Text: 248.767.1042

10/23/2024

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10/21/2024

🙌✨✨✨✨✨🩷

10/13/2024

Let the pain transform you into something greater 🤍

10/07/2024

“Asking for a prayer. We are getting an online prayer circle going. My love to everyone who reads this. Let's pray for each other and all of those affected by hurricane Helene today & incoming Milton because prayers are needed right now. I ask my family and friends wherever you might be, to post this status for one hour, to whisper a prayer for all of those who have family problems, health struggles, job issues, or worries of any kind and just need to know that someone cares. Do it for all of us, for nobody is immune. I hope to see this on the walls of my family and friends 🩷🙏🏻🩷 Prayers ongoing 🫶✨✨✨

10/06/2024

200hr WINTER ‘25 YOGA TEACHER TRAINING🤍
✨✨✨✨✨✨Begins in February!✨✨✨✨✨
🧘🏻‍♀️✨ $1750 Special early bird enrollment ✨🧘🏽‍♀️
✨✨✨2 Spots Left at this Tuition Price✨✨✨
A program that will empower you with the highest level of physical bio-mechanics, as well as the art of deep healing...and the ability to teaching powerfully & from the heart!
***Already certified? Join for 50% off***
Held in Plymouth with a highly accessible hybrid format!🧘‍♀️
To register and for more deets, visit: https://siayoga.com/yoga-teacher-training
Alignment-Based program using the latest info in biomechanics with the beauty and transformational power of ancient heart-centered practices 🤍🙏
🤍HIGHLY ACCESSIBLE Hybrid format:
•One full In-Person Sunday per month (10a-7p)
•One 90 Min In-Person Masterclass per week (recorded if cannot attend)
•8hrs Live Group Zoom per month
•One Weekly 1:1 Mentorship call with Nicki
•YTT Virtual Portal: (75hrs of content)
•In-person one Sunday per month
✨•••••••••✨••••••••••✨••••••••••✨
🤍Covered in the curriculum🤍
~ Ayurveda & Yoga Lifestyle
~ Cutting-edge Biomechanics in Asana
~ Anatomy for Asana
~ Subtle-body education (Nadis, Koshas, chakras, etc)
~ Meditation
~ Pranayama (breathwork)
~ Ta***ic Philosophy
~ Yoga history and Asana’s Evolution
~ Progressive asana sequence building
~ Class Theming
~ Modifications, Adjustments, & Partner Work Options
~ Teaching practice and Mentorship
~Transformational Leadership Training
~The Business of Yoga
Feel free to DM me with Qs or email siayogalifestyle@gmail.com

SIA Yoga's Alignment-Based YTT program uses the latest info in biomechanics woven with the beauty and transformational power of ancient heart-centered

10/04/2024

✨🤍YOGA LIFESTYLE IMMERSION WEEKEND🤍✨

✨✨✨✨🧘🏻‍♀️Starts Tomorrow!!🧘🏽‍♀️✨✨✨✨

Held in Plymouth, MI (offers 15 CE credits with Yoga Alliance)

Would you like to indulge in the exquisite practices of yoga on a deeper level? To be in close community with others who share that same intention and are like-hearted?

SIA Yoga Studio is now offering a very special experience that allows students to immerse in the expanse of the yoga discipline to a greater degree than is possible in general classes or a workshop.

Register Here: https://siayoga.com/yoga-workshops

Participants will get to:

• Deepen alignment/biomechanical knowledge of poses.
• Receive special direct attention from Nicki on their practice.
• Learn about yoga philosophy and its applied wisdom in your life today.
• Emotional regulation and nervous system resilience through yogas teachings.
• Ayurvedic knowledge on how to eat & organize our day to optimize the body and its aging. (we will also cook together!)
• Learn about the alchemizing potential of yoga to heal the inner (energetic) and outer self (physical).
• Practice therapeutic options to heal injuries and physical liabilities.
• Experience consciousness work through meditation and pranayama (breath-work).
• Discover what blind spots lie within the subconscious workings of your mind so that you can live a most intentional & purposed life.
• Make great friends and share in the joy of yoga with others.

This experience is open to and will support ALL levels of practice and ability. Although this will be a very full weekend, it will also be an extremely nourishing time, that will pour into you and lift up your vibration and body.

SCHEDULE:

SATURDAY, OCTOBER 5th 11:00a-4:00p (20MIN BREAK @1:20)

SUNDAY, OCTOBER 6th 9:00am-2:30pm & 3:30pm-6:00pm (2:30-3:30 DECOMPRESSION/FREE-TIME)

*A collective meal is cooked & served for lunch on Sunday. Please bring any additional snacks you'd like to have for break times.

SIA Yoga specializes in high-level bio-mechanical education for students & yoga teachers. Our workshops are revelatory, healing, and amplifying. You will

09/30/2024

🤍200hr WINTER ‘25 YOGA TEACHER TRAINING 🤍

🧘🏻‍♀️✨ $1500 Special early bird enrollment ✨🧘🏽‍♀️
✨✨✨2 Spots Left at this Tuition Price✨✨✨

A program that will empower you with the highest level of physical bio-mechanics, as well as the art of deep healing...and the ability to teaching powerfully & from the heart!

***Already certified? Join for 50% off***

Held in Plymouth with a highly accessible hybrid format!🧘‍♀️

To register and for more deets, visit: https://siayoga.com/yoga-teacher-training

Alignment-Based program using the latest info in biomechanics with the beauty and transformational power of ancient heart-centered practices 🤍🙏

🤍HIGHLY ACCESSIBLE Hybrid format:

•One full In-Person Sunday per month (10a-7p)

•One 90 Min In-Person Masterclass per week (recorded if cannot attend)

•8hrs Live Group Zoom per month

•One Weekly 1:1 Mentorship call with Nicki

•YTT Virtual Portal: (75hrs of content)

•In-person one Sunday per month

✨•••••••••✨••••••••••✨••••••••••✨

🤍Covered in the curriculum🤍

~ Ayurveda & Yoga Lifestyle

~ Cutting-edge Biomechanics in Asana

~ Anatomy for Asana

~ Subtle-body education (Nadis, Koshas, chakras, etc)

~ Meditation

~ Pranayama (breathwork)

~ Ta***ic Philosophy

~ Yoga history and Asana’s Evolution

~ Progressive asana sequence building

~ Class Theming

~ Modifications, Adjustments, & Partner Work Options

~ Teaching practice and Mentorship

~Transformational Leadership Training

~The Business of Yoga

Feel free to DM me with Qs or email siayogalifestyle@gmail.com

SIA Yoga's Alignment-Based YTT program uses the latest info in biomechanics woven with the beauty and transformational power of ancient heart-centered

09/26/2024

Wanna find me on TikTok?? 🩷✨✨✨

47 Followers, 194 Following, 368 Likes - Watch awesome short videos created by It’s Everything w/ Nicki!

08/04/2024

Yoga Teachers! Are you looking for an alignment-based, biomechanically advanced 300hr Yoga Teacher Training? That also has an accessible format so that you can still do life and complete an amazing program?! Well, it's finally here!! SIA Yoga Studio is launching it's 300hr YTT in Fall 2025, and when you sign-up in the next 24hrs you get an unparalleled tuition pricing for an in-person hybrid program! Read all the deets & signup at https://siayoga.com/300-hour-yoga-teacher-training

Address

696 N Mill Street
Plymouth, MI
48107

Telephone

+17343309405

Website

http://siayoga.com/

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