The Union Wellness Boutique By Sandy Orsund

The Union Wellness Boutique By Sandy Orsund Discover a sanctuary of well-being where we celebrate individual journeys in a judgment-free, holistic environment tailored special to you.

Mind, Body, & Spirit.
✨ Your Way to Wellness starts here. ✨ Here at The Union, Wellness Boutique, we seek to provide a safe and accessible environment to inspire others towards the greatest expression of themselves through holistic wellness practices.

Join Katie for a Mobility class designed to help your body do what it’s meant to do, move with ease.Her sessions blend s...
01/12/2026

Join Katie for a Mobility class designed to help your body do what it’s meant to do, move with ease.
Her sessions blend stretching, joint mobility, and gentle strength work to release tension, improve range of motion, and support recovery.

Perfect for anyone who:
✔️ Feels stiff or sore
✔️ Wants to move pain-free
✔️ Needs more flexibility in daily life
Your body will thank you later.

Even Olympians have coaches.Leaders have mentors.High performers don’t do it alone.So why do we expect ourselves to figu...
01/11/2026

Even Olympians have coaches.
Leaders have mentors.
High performers don’t do it alone.

So why do we expect ourselves to figure out health, stress, food, and movement, on top of everything else, without support?

Core U is a guided program on purpose.
Because support creates clarity, confidence, and consistency.

If you’re ready to be supported instead of overwhelmed, the next Core U cohort begins soon. Message to schedule a free Discovery Call today!

01/10/2026

Yoga at The Union is about collective care.

It’s not one style, one pace, or one way of showing up.
It’s a shared intention, held by a collective of teachers who each bring their own energy, wisdom, and lived experience to the mat.

Our yoga offerings are guided by Sandy, Jenna, Sam, Lesley, and Emma, a group of instructors who believe yoga should feel accessible, grounding, and intentional. Together, they offer practices that support rest, strength, breath, presence, and nervous system regulation, so you can choose what you need in this season.

Some days call for slowing down and exhaling.
Others ask for gentle strength, steady movement, or mindful flow.
All are welcome here.

This is yoga rooted in connection, not perfection.
A space where your body is respected, your breath is honored, and your experience matters.

Come as you are.
We’ll meet you there.

✨ Healing Experiences at The Union ✨A space for comfort, connection, and hope.🌿 Sound Bath: Healing & Hope 🌿📅 Monday, Ja...
01/09/2026

✨ Healing Experiences at The Union ✨
A space for comfort, connection, and hope.

🌿 Sound Bath: Healing & Hope 🌿
📅 Monday, January 12 | 5:30 PM
📍 The Union, Wellness Boutique
💛 Free community offering

In partnership with the Cancer Association of Marshall County, this restorative sound bath is created for individuals coping with cancer, those in recovery, and their loved ones.

You’ll rest in a supportive, nurturing space as crystal singing bowls, chimes, and calming vibrations gently ease tension, regulate the nervous system, and invite deep emotional rest and healing.

This is not about fixing, it’s about being held. A quiet space for comfort, connection, and hope.
✨ Registration encouraged.

🌿 Also this month at The Union
Additional Healing Experiences designed to gently restore and reconnect:

• Group Healing Circle — Mon, Jan 19 | 6:30 PM
• Group Breathwork — Mon, Jan 27 | 6:30 PM

✨ Come as you are. Rest deeply. Begin again.
👉 Save your spot today.

01/08/2026

💛 Sound Healing & Reiki Group Meditation
Thursday January 8th • 7:00 PM
📍 The Union, Wellness Boutique – Plymouth, IN

Join us for our monthly Sound Bath + Reiki experience, a soothing evening designed to help you release stress, restore balance, and reconnect with your inner calm.

✨ Crystal & Tibetan Singing Bowls
✨ Gong, Drums, & Chimes
✨ Gentle Guided Meditation
✨ Reiki Energy Healing

Rest comfortably on a plush mattress with a blanket, pillow, and eye mask as waves of sound and energy wash over you, calming the mind and melting tension from the body.

A perfect body, mind, and spirit reset.

Early registration is encouraged!

✨ Healing Experiences at The Union, Wellness Boutique ✨A gentle invitation to rest, release, and reconnect.Our Healing E...
01/07/2026

✨ Healing Experiences at The Union, Wellness Boutique ✨
A gentle invitation to rest, release, and reconnect.

Our Healing Experiences are designed to support your nervous system, emotional well-being, and whole self, without pressure, fixing, or forcing. Come exactly as you are and allow yourself to be held in a supportive, grounded space.

🌿 January Healing Experiences

📅 Thursday, Jan 8 | 7:00 PM
Sound Healing & Reiki Meditation
A calming evening of sound and energy work to release stress, quiet the mind, and restore balance.

📅 Sunday, Jan 12 | 5:30 PM
FREE Sound Bath: Healing & Hope (Cancer Support)
In partnership with the Cancer Association of Marshall County, this gentle sound bath offers comfort and support for those coping with cancer, survivors, and loved ones.

📅 Monday, Jan 19 | 6:30 PM
Group Healing Circle
A safe, supportive gathering blending Traditional Folk Healing (Curanderismo), Sound Healing, and Reiki to clear stagnant energy and support emotional release.

📅 Monday, Jan 27 | 6:30 PM
Group Breathwork
A Conscious Connected Breathwork experience to support clarity, release, and nervous system regulation. No experience needed.

✨ Come as you are. Rest deeply. Begin again.
👉 Spots are limited — save yours today.

Do you find yourself thinking…“This shouldn’t be this hard.”“I know what to do, but I can’t stay consistent.”“I’m tired ...
01/06/2026

Do you find yourself thinking…

“This shouldn’t be this hard.”
“I know what to do, but I can’t stay consistent.”
“I’m tired of starting over.”
“I want support, not another diet.”

If this sound familiar, join me on January 7 at 12 PM for my FREE webinar:
“4 Common Mistakes Most Women Over 40 Make When It Comes to Health, Wellness, & Releasing Weight.”

This training introduces the foundations we build on inside Core U, beginning January 14.

01/05/2026

Sound bathing involves relaxing in a chair or on a yoga mat while a facilitator uses singing bowls, chimes, or other instruments to wash you in stress-reducing sound waves. Exposure to these sound waves can also help in reducing pain, improving sleep quality, and decreasing anxiety.

Space is very limited and sound bath sessions fill up fast! Reserve your spot by calling us at (260) 484-9560.

You can feel better without:❌ restrictive dieting❌ punishing workouts❌ pushing through exhaustionThe key is:✔ nourishmen...
01/05/2026

You can feel better without:
❌ restrictive dieting
❌ punishing workouts
❌ pushing through exhaustion

The key is:
✔ nourishment that fuels you
✔ movement that feels good in your body
✔ stress support for real life

This is the foundation of Core U, and I’ll introduce it in my FREE webinar on January 7 at 12 PM:
“4 Common Mistakes Most Women Over 40 Make When It Comes to Health, Wellness, & Releasing Weight.”

Here it is:Consistency doesn’t come from motivation.It comes from simplicity, support, and nervous system safety.When fo...
01/04/2026

Here it is:
Consistency doesn’t come from motivation.
It comes from simplicity, support, and nervous system safety.

When food feels calmer…
When movement feels supportive…
When stress is addressed instead of ignored…

Your body responds.

I’ll explain this approach in my FREE webinar on January 7 at 12 PM:
“4 Common Mistakes Most Women Over 40 Make When It Comes to Health, Wellness, & Releasing Weight.”

01/03/2026

If you’ve been waiting for the right time to start strength training in the new year, this is your moment.

Our 30-minute Small Group Training options offer coach-led support, thoughtful programming, and a welcoming environment, so you can get stronger in a way that feels sustainable and realistic.
💪 Small Group Training with Katie
Monday & Wednesday | 9:00–9:30 AM
Higher-energy strength and conditioning for those who enjoy a faster pace and a challenge.
🤍 Small Group Training with Katherine
Wednesday & Friday | 7:45–8:15 AM
Joint-friendly, supportive strength training focused on balance, stability, and confidence—ideal for seniors and anyone wanting a gentler approach.
✨ Membership includes:
✔️ Unlimited Group Fitness Classes
✔️ Compression Therapy for recovery
✔️ 10% off Bodywork Services

🚨 Only 5 spots available per group
💛 New Year Special ends January 4th
Sign up by Jan 4 and receive $50 off your first month.

Most people think the answer is:➡️ stricter rules➡️ harder workouts➡️ more willpowerBut the truth is…More pressure rarel...
01/02/2026

Most people think the answer is:
➡️ stricter rules
➡️ harder workouts
➡️ more willpower

But the truth is…
More pressure rarely leads to more consistency.

Real change happens when your wellness plan works With your life, not against it.

I’ll break this down in my FREE Webinar on January 7 at 12 PM:
“4 Common Mistakes Most Women Over 40 Make When It Comes to Health, Wellness, & Releasing Weight.”

Comment ME to get the Registration link!

Address

2159 N Oak Drive
Plymouth, IN
46563

Opening Hours

Monday 8am - 3am
Tuesday 8am - 3am
Wednesday 8am - 3am
Thursday 8am - 3am
Friday 9am - 10am
Saturday 8am - 9am

Telephone

+15747806603

Website

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