Essential Wellness Solutions

09/14/2025

💚 Customer Appreciation Day is almost here! 💚

📅 Friday, Sept. 19
📍 Essential Wellness Solutions, 101 N. Michigan St.

We’re celebrating YOU with:
✨ Special discounts throughout the store
✨ Giveaways & raffle baskets
✨ Free product samples & education
✨ 5-minute chair massages 💆‍♀️

👉 Question for you:
Did you save the date? Are you planning to come?
Drop a 🙋‍♀️🙋‍♂️ in the comments if we’ll see you there — I’d love to know who’s joining us! 🎉


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09/13/2025

Did you miss us last weekend? 💚
I took a little family getaway (so grateful for that time!), but we’re back and ready for you this weekend!
👉 Today is our final day of Sidewalk Sales — and yes, we’ll be here!
📍 Stop by Essential Wellness Solutions (15% off Supplements)
🕘 Hours: 10am-3pm
💚 My Son Aaron will be holding down the fort — come say hi!

09/12/2025

✨ Did you know that combining omega-3 fatty acids with adaptogens like ashwagandha can help support mood, manage stress, and promote brain health?

We’re excited to now carry Mood Support Omega Blend by Nordic Naturals:

🫶 1,400 mg omega-3s per serving (EPA & DHA)

🌿 60 mg ashwagandha (standardized extract)

💆 Reduces occasional stress & supports a positive mood

🧠 Brain & immune system support

Stop by Essential Wellness Solutions to pick yours up, or message me with any questions about how it can fit into your wellness routine.

09/11/2025

Sidewalk Sales Today thru Saturday
15% all supplements at Essential Wellness Solutions!

09/10/2025

09/09/2025

🌿 What’s On Our Plate? 🌿

Did you know Essential Wellness Solutions isn’t just a wellness store? We also carry nutritious foods you can bring home and enjoy every day.

This beautiful meal was shared by one of our amazing customers and the drooling dog in the photo says it all. Even our furry friends know when something looks good. 🐶✨

What’s on this plate?
🥚 Fresh egg whites with oregano
🥬 Fermented beets and sauerkraut
🌱 Fresh microgreens
🌽 The corn tortillas are the only thing not from us

From our store to your table it is exciting to see how simple it is to turn wholesome ingredients into meals that fuel your body and taste amazing.

💚 Stay tuned for more “What’s On The Plate?” features because healthy eating can start right here at Essential Wellness Solutions.

09/09/2025

✨ Fuels Movement ⚡💪

Sprout Living’s Epic Protein delivers clean, organic plant protein boosted with superfoods and adaptogens to power your workouts and support recovery.

🍫 Featured here: Chocolate Maca — deep cacao with energizing maca root to fuel movement, aid recovery, and satisfy chocolate cravings, naturally.

🌱 Every flavor in the Epic line is thoughtfully crafted with unique superfoods (like lucuma, baobab, ginger and more) to support your body beyond just protein.

👉 Clean. Nourishing. Superfood-powered. Perfect for your next workout or daily protein boost!

09/08/2025

✨ Gut Health Trivia! ✨

👉 True or False: Most of your immune system is found in your digestive tract.

💬 Drop your guess in the comments!

🍎 Bonus: What’s one of YOUR favorite gut-friendly foods? (Think fermented foods, fiber-rich veggies, or bone broth!)

🌿 Healthy gut = Naturally thriving immune system!

09/06/2025

🌱Take your chia pudding to the next level 🌱 🌸✨️Meet the Belly-Love Chia Pudding!✨️🌸

Chia pudding is already loaded with:
✔️ Fiber to support digestion
✔️ Omega-3s for brain + mood
✔️ Hydration and satiety

👉 Add a scoop of Anima Mundi Belly Love for:
💜 Adaptogens that support stress balance
🌱 Herbal fibers and probiotics for a happy gut
🍫 A delicious, lightly chocolate-y, herbal flavor

How to Make:

1. Mix 2 tbsp chia seeds + ½ cup plant milk.
2. Stir in 1 tsp Belly Love powder.
3. Let sit overnight.
4. Top with berries, cacao nibs, or coconut flakes.

Chia seeds and Belly Love available in store!!

👉 Want even more delicious chia recipes? Comment ‘CHIA’ and I’ll send you my favorites!