Wise Body Solutions

Wise Body Solutions Professional services including Massage, Rolfing and Pilates. Competent with injury and pain management. Relaxation to Rehabilitation, I've got your back.

� pain
� Rolfing Structural Integration
� Reformer/mat pilates

Pain changes how you live. Small aches to chronic pain, our lives alter when we're dealing with discomfort. Discomfort felt in one place can be the result of a mechanical problems in that region or of a problem somewhere else (compensation patterns). Your body is a series of interconnected spaces with one area affecting many other sp

aces. Treatments that only focus on the problem are short sighted. Rolfing® is an effective, holistic form of hands-on soft tissue therapy. Over the course of ten sessions we evaluate the biomechanics of each joint, treating with respect to the original complaint. The result is full healing and developing the skills the stay physically healthy. Pilates is an exercise program that uses mindfulness to help return your bodies natural ability to move with strength and ease. Adjustable to all fitness levels and injuries, learn to feel confident in every movement. What would happen if you weren't worried about hurting yourself? What could you do if you could move better? Being pain free allows us to live a full, enjoyable life. It's time to do more than relieve pain -- become UNSTOPPABLE.

Ellis believes mindful movement is powerful medicine—and his massage sessions reflect that. Whether you're:✨ managing ch...
08/19/2025

Ellis believes mindful movement is powerful medicine—and his massage sessions reflect that. Whether you're:
✨ managing chronic pain
✨ rebuilding trust in your body
✨ or just craving more ease in your everyday movement...
Ellis is here to support your journey in simple, sustainable ways.

🗓 This Week’s Availability:
📍 Wednesday, August 20 — 1:15 PM, 2:30 PM, 3:45 PM (EST)
📍 Thursday, August 21 — 1:15 PM, 2:30 PM, 3:45 PM (EST)

🗓 Next Week’s Availability:
📍 Wednesday, August 27 — 1:15 PM, 2:30 PM, 3:45 PM
📍 Thursday, August 28 — 1:15 PM, 2:30 PM, 3:45 PM

🌿 Location: Wise Body Solutions at Heritage Place
⏳ 60- or 90-minute sessions available
🔗 Book now: wbs.janeapp.com

Let your body exhale. Let Ellis help. 🧡

Did you know that there are 7 different types of rest?What type of rest do you need this weekend? , , , , , ,
08/15/2025

Did you know that there are 7 different types of rest?
What type of rest do you need this weekend?


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Did You know that walking daily can cause tremendous health improvements? These improvements reach deep into our lives, ...
08/14/2025

Did You know that walking daily can cause tremendous health improvements?
These improvements reach deep into our lives, far beyond what we might imagine.

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If your body feels stuck, this is your sign to try a more integrative path. These three therapies work together to reset...
08/13/2025

If your body feels stuck, this is your sign to try a more integrative path. These three therapies work together to reset patterns, restore balance, and rebuild strength.

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Your wellness routine isn’t a luxury—it’s a foundation for your health. Consistency today supports your body for years t...
08/12/2025

Your wellness routine isn’t a luxury—it’s a foundation for your health. Consistency today supports your body for years to come.

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Your breath is more powerful than you realize—it’s the silent rhythm that fuels over 30 vital functions in your body. ...
08/11/2025

Your breath is more powerful than you realize—it’s the silent rhythm that fuels over 30 vital functions in your body.

Ice or Heat?It's an eternal debate -- a hot topic! (pun intended)But really, which should you use? Does it actually matt...
08/11/2025

Ice or Heat?
It's an eternal debate -- a hot topic! (pun intended)
But really, which should you use? Does it actually matter?
Kind of, but probably less than you think.
The truth is, preference matters most.

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08/09/2025




✨ Experience a more empowered, embodied you.📍 Book with Ellis at wbs.janeapp.com
08/08/2025

✨ Experience a more empowered, embodied you.

📍 Book with Ellis at wbs.janeapp.com

Available appointments at Wise Body Solutions --- tomorrow(Friday) through August 16th! These slots will fill FAST! Call...
08/07/2025

Available appointments at Wise Body Solutions --- tomorrow(Friday) through August 16th!

These slots will fill FAST! Call us or book online now! ----- wbs.janeapp.com | (734) 548-6294

Stress doesn’t just affect your mind — it changes your body’s connective tissue. Releasing fascia helps your nervous sys...
08/07/2025

Stress doesn’t just affect your mind — it changes your body’s connective tissue. Releasing fascia helps your nervous system soften too.
Feeling tense? That’s your fascia bracing. Let’s help it reset.
Call Wise Body Solutions today! 734-548-6294

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Build a life you don’t need to escape from—meaning beats comfort every time. , , , , , ,
08/06/2025

Build a life you don’t need to escape from—meaning beats comfort every time.

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Address

496 West Ann Arbor Trail
Plymouth, MI
48170

Telephone

+17343350212

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