The Over 40 Health Vault

11/17/2024

11/03/2024

The struggle is real.

07/28/2024

“The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.” -Internet sourced

05/10/2024

Health is ALWAYS number 1 !

04/24/2024

“The Centers for Disease Control and Prevention (CDC) reports that over 86 million adults Trusted Source in the United States over the age of 20 years have borderline high or high cholesterol.”

1. Sourced from

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04/14/2024

Hydration

04/08/2024

31% of people over 40 have anxiety
24% of people over 40 have depression

04/05/2024

Have you got full panel blood testing lately? This can tell a lot and show what is going on with your overall health by detecting any problems, early on! Ask your doctor, especially if over 40. Health is the REAL wealth.

03/26/2024

Drinks loaded with sugar, or artificial sweeteners have been linked to Atrial Fibrillation, an abnormal heart rhythm!

03/21/2024

🥦 Don’t forget to put money in your health bank EVERYDAY! You will be glad you did now and in the future. 🍎 Whether it means working out, eating healthy, meditating, supplementing, medicating properly, etc. Your mental health is as important as physical health!