Prime Counseling Services

04/06/2026

🙋‍♀️ Routines, sleep, moods… all of it.

The transition back can feel chaotic, but it’s also a chance to reset. I’m looking forward to getting back to our routine.

You don’t have to do it perfectly.

Therapy can help create routines that work.

📍Plymouth, Trenton and Wixom
📱 734-408-1149 (call or text)

03/24/2026

You don't have to keep pretending you're okay when you're not.

A lot of people are carrying more than anyone realizes.

Therapy gives you a space to be honest, feel supported, and start to sort through it.

Let's talk. 💭

03/23/2026

We are celebrating PCS's 5th Anniversary! We believe that therapy should be accessible to everyone. We have been lucky enough to be a part of over 1,900 people's lives. Thank you for trusting us in your journey and being a part of our community. I look forward to seeing PCS continue to grow.

📍Plymouth, Trenton, and Wixom
📱734-408-1149 (call or text)

03/19/2026

Some days you need a reminder like this. Not because you don't know it...but because it's hard to believe when you're overwhelmed.

You don't have to have it all together. You just have to keep going- at your own pace.

If you have been hard on yourself lately, this is your sign to take a breath.

📍Plymouth, Trenton, Wixom, and virtually across Michigan
📱734-408-1149 (call or text)
🌐www.primecounselingservices.com

03/14/2026

We have 1 more art class scheduled before the art show. Space is limited, so be sure to register! Www.primetraumafoundation.org

03/13/2026

Struggling with focus, organization, impulsivity, or feeling overwhelmed by everyday tasks? We now offer comprehensive ADHD evaluations for adults.

Our assessment process includes clinical interviews, standardized screening tools, and a careful review of symptoms and history. Clients receive clear feedback, diagnostic clarification when appropriate, and personalized recommendations.

Currently only offered in-person at our Trenton location or virtually across Michigan.

To learn more visit- www.primecounselingservices.com
We have appointments available next week. To schedule call- 734-408-1149.

Serving the Plymouth/Canton, Trenton/Downriver, and Wixom/Novi areas. Therapy services that support your well-being.

03/11/2026

Our DBT Skills group still has space! Beginning in 1 month, register now to save your space.

We’re excited to offer 3 separate age-based groups designed to build real-life coping skills through creative expression ran by Salina Soto, LMSW.

🖌 Ages 11–13
🖌 Ages 14–17
🖌 Ages 18–35

Participants will learn practical tools for:
✔️ Mindfulness
✔️ Distress Tolerance
✔️ Emotional Regulation
✔️ Social & Communication Skills

This is a structured 4-week group experience held at our Trenton office. Because insurance is accepted, an initial intake appointment is required prior to joining. Registration is required, and participants may miss no more than one session to remain enrolled.

Art experience is not required, just a willingness to show up and grow.

📞 Call 734-408-1149 to register or learn more. You can learn more and register at https://primecounselingservices.com/services

Spots are limited! We can’t wait to create with you. 🎨💙

03/09/2026

Art is due April 10th.

There is still time to submit your art pieces for the 4th Annual Art Showcase for Mental Health Awareness. Learn more here: www.primetraumafoundation.org

03/06/2026

Exciting things are happening in the Plymouth office. Joe is now offering EMDR, which helps people heal from trauma. He has limited availability, so schedule soon!

Ashleigh has been working at our Trenton office but is now offering Tuesdays in Plymouth!

To schedule an appointment call or text 734-408-1149.

03/03/2026

Big feelings.
Unexpected reactions.
Crying over "small" things.
Snapping at people you love.

It's not random. And it's not a character flaw.

Therapy helps you understand what your emotions are trying to communicate and how to respond in a way that feels steady instead of out of control.

We're here when you're ready.

📍Plymouth, Trenton, and Wixom
📱734-408-1149 (call or text)

02/26/2026

We’ve recently seen an influx of clients with HAP insurance, and we understand how frustrating it can be to find providers who accept it.

While we are not directly in-network with HAP, we work closely with them to request a Single Case Agreement when appropriate. Once approved, this allows us to act as in-network, meaning you can use your HAP benefits for services at our practice.

Our goal is to remove barriers to care whenever possible. If you have HAP and are looking for support, reach out to our office and we’ll help you explore your options.

You deserve access to quality care. 💙

02/24/2026

Therapy shouldn’t require waiting weeks for a call back.

We often hear from new clients that they’ve left multiple voicemails, filled out forms, and sat on waitlists with no response. That’s not how it should be.

At Prime Counseling Services, we offer immediate availability, including next-day appointments. When you reach out, we respond. When you’re ready, we’re ready. 💙

You don’t have to wait to feel better.