Dr. Julie TwoMoon

Dr. Julie TwoMoon Doctor, Healer, Coach, Author, Spiritual Inspirational Educator, Speaker and guide. Internationally If this calls to you, I can help.

I am on a mission to help inspire anyone who is seeking to achieve, experience, recognize and live out a life filled with health, joy, happiness, wonder, and love. See, I am trained as a Physician but in my years serving patients of all kinds, the one thing I have learned to be most true is this: Healing happens in conspiring with the DIVINE force of all things. This force, guides us, speaks to us

, and when we learn to recognize its role and voice in all aspects of our lives: what we eat, and say, how we move, what we do and even what we take, something magical begins to happen, boundless, bountiful, fantastic endless potential for what ever we are meant to do here.

Me: how's your breakfast?Rudy: it is really good…I can't believe how much I like veggies for breakfast. A few years ago,...
08/22/2025

Me: how's your breakfast?
Rudy: it is really good…I can't believe how much I like veggies for breakfast. A few years ago, I would have thought it was nuts to eat vegetables for breakfast! Vegetables are dinner food!

I mean you can eat bacon and eggs, a hamburger even….Mac and cheese is good, ribs too…but vegetables?

I mean what's wrong with you? Are you damaged 😆 🤣 😂

But seriously, it is really good

Me: laughing…ok, good talk!

Just another morning in my house

Oh and if you have beliefs that might need some shifting like “vegetables are dinner food”

We are beginning a 4 week belief shifting class Sept 5th

Last time, women freed themselves from beliefs like

“My thyroid is damaged and doesn't work” into “my thyroid is strong and vital” and then had to reduce meds

Or

“I never have time” to "I always have more than enough time” and beginning to play more which opened up space and connection in her marriage

Or

“I gain weight easily” to “my body knows exactly what to do and releasing is easy” and having her bloated belly become flat and releasing 10 extra pounds

It is going to be so fun!!

You can access by joining the tribe:
https://www.drjulietwomoon.com/offers/2je2qARL/checkout

Or

By coming into the Thriving Health healing mastermind for this plus custom support, labs, plans, movement practices and so much more. Set up a free call for that
https://www.drjulietwomoon.com/book-clarity-call

**Why do we bother to do the things associated with our health?**Why do we bother healing?Sometimes people say to me: *“...
08/21/2025

**Why do we bother to do the things associated with our health?**

Why do we bother healing?

Sometimes people say to me: *“I’m healing because I want to find love in my life.”* What they’re really saying is that they’re seeking the love within. Or they’ll say, *“I’m healing so I can finally have friends. So I won’t feel invisible. So I can finally feel like I matter.”*

But if you feel invisible, the first place to look is at why you are invisible to yourself.
If you long to matter, then the medicine you’re seeking is the inner medicine of your own self-mattering.

When we focus our reasons for change on external validation—*if I heal, then I’ll finally be good enough, liked enough, seen enough*—we’re chasing something that can never sustain us. The real medicine has always been internal.

It’s the same with the practices of vitality. For years, I did them for external wins—sometimes for weight loss, sometimes for strength, sometimes for recognition. Those motives can carry us for a while, but they don’t fuel us long-term.

What truly lasts is when we choose these practices for a deeper reason:
Because we desire a fuller experience of the transcendent moving through our body, our life, our being.

It’s a kind of *delightful selfishness*—not about harm, not about approval, not about fitting in. Simply about becoming a wider expression of life force. Healing is like learning the steps of a dance with the universe.

Every disruption in the body is a misalignment in that dance—a blockage in the flow. Healing isn’t about proving we’re worthy, or coaxing God into proving we matter. It’s not about miracles as external proof.

What most people are really seeking is the fullness of authentic living—the reunification of spirit and body, the return to wholeness as a unique expression of the All.

And that expression matters only to *you*. Not because someone else will applaud, not because others will love you more, not because it will make you more desirable or more revered.

If you heal to be liked, you’ve already stepped out of your power. If you heal to be praised, you’ve stepped out of your path.

But if you heal to reunite with your own power—to reclaim yourself as an embodied expression of the transcendent—then you are right where you were always meant to be.

These are my thoughts today. May they find you blessed and well.
And if you’d like support walking this journey, set up a time to talk with me—I’d love to walk beside you.

https://www.drjulietwomoon.com/book-clarity-call

08/21/2025

What would happen if you could let go of needing to be loved, seen, understood or validated?

08/20/2025

When I cut out excess fats, my skin finally hydrated, my hormones balanced and my aches and pains left. Why? Because I addressed the dampness!

This morning I was thinking about longevity.Someone I’ve known for 15 years was speaking to a group, sharing how some of...
08/20/2025

This morning I was thinking about longevity.

Someone I’ve known for 15 years was speaking to a group, sharing how some of the practices I gave them back then are *still* serving them today. And they had just read in a book that these same practices are now being recognized as key longevity practices.

I don’t often talk about “anti-aging” medicine—but the truth is, longevity is woven into everything I teach. After all, what’s the point of building healthy cells if it’s not in a way that sustains you for the long run?

Chinese medicine has always known this. And when we look at the people who live the longest, a few things consistently show up—none of which have to do with supplements or fad diets:

1. **Movement as celebration.** They move daily, but not to punish their bodies or burn calories. They move in ways that gently stress and expand their capacity.
2. **Simplicity in eating.** Across every culture, long-lived people eat simply. They don’t obsessively restrict, chase trends, or cut out whole food groups. Their meals are modest, higher in fiber, lower in fat, often bland by modern standards—and yet profoundly nourishing.
3. **Freedom in belief.** They don’t cling to worry or rumination. They don’t spiral in their minds. Instead, they cultivate an inner world that’s open, clear, and resilient.

These are the foundations of cellular health—and the foundations of everything I teach. Because no supplement can override poor practices. Yes, supplements can support. But only after the foundations are in place.

So when clients come to me with long lists of “must-have” supplements or the latest video from a practitioner selling the next big pill, I always bring them back: **master the practices of longevity first.** Without them, there’s nowhere for those supplements to truly land.

And this is why I created the **Belief Shifting Class starting September 5th**—because the beliefs you hold shape *everything*: what you eat, how you move, how you spend your time, how you respond to stress.

I’ve seen people shift a single belief and suddenly discover hours of free time they never thought they had. They’d been filling space with numbness and nonessentials. Once the belief shifted, space opened, joy returned, and life became freer.

This isn’t something your functional medicine doctor, naturopath, or acupuncturist is going to teach you. It’s a different kind of medicine—the kind that gives you true longevity.

✨ You can join me in two ways:

* **The Tribe** → \$89/month. Includes weekly group calls, full access to my library of teachings, a year of support, and bonuses.
* **Thriving Health** → from \$375/month. For those who want personalized plans, daily support, and direct messaging with me.

Whichever path you choose, you’ll be stepping into freedom, vitality, and longevity at the deepest level.

👉 Click the link to join the Tribe or set up a call for Thriving Health. Let’s build the kind of longevity that no supplement can promise—only practice can deliver.

Tribe: https://www.drjulietwomoon.com/offers/2je2qARL/checkout

Thriving health
https://www.drjulietwomoon.com/book-clarity-call

The other day, in a session, we uncovered a belief that I see running in so many women: *you have to finish all the work...
08/19/2025

The other day, in a session, we uncovered a belief that I see running in so many women: *you have to finish all the work before you can play.*

Here’s where it got interesting—she had unconsciously placed **tuning into her body** in the same category as play. Which meant she only gave herself permission to listen once all the work was done.

But work is never “done.”
There’s always another load of laundry, another dish, another client to respond to.

So she was left wondering, *“Why don’t I feel connected to my body? Why don’t I hear her voice the way others seem to?”*

This is why. Because tuning in wasn’t the starting point, it was the leftover. It only happened in the cracks of the day:
👉 in the 5 rushed minutes between tasks
👉 late at night when she was already tired
👉 or postponed with a quiet “I’ll feel that later” that never came.

And of course—she got nothing.

But here’s the shift: when we move body devotion **before** work, everything changes. The body leads. The work still gets done (the important work, anyway). But it happens with ease. And life begins to feel alive again, vital again, joyful again.

When this belief runs unchecked, though, most women drive themselves to exhaustion. Then, when their health, bank account, love life, or joy starts crumbling, they want it all fixed overnight.

That’s why it’s not enough to wait until crisis hits. Shifting your beliefs must become a daily practice—a way of living free, vital, and in true relationship with your body.

✨ This is exactly what I’ll be teaching in the class that begins **September 5th**. We’ll dive into the beliefs that quietly hold you hostage and learn practical tools to shift them—so you can reclaim your energy, your joy, and your body’s voice

You can access this with BONUSES by joining the tribe:
https://www.drjulietwomoon.com/offers/2je2qARL/checkout

Or

Be supported in your journey with custom guidance, daily messaging, labs, plans, movement, skills, community and more for life by joining thriving health. For this set up a free call
https://www.drjulietwomoon.com/book-clarity-call

A hard truth: **your cells will enact whatever you believe.**If you look at your current experience of life, it’s your c...
08/18/2025

A hard truth: **your cells will enact whatever you believe.**

If you look at your current experience of life, it’s your cells enacting the beliefs present within you.

Let me tell you a story.
For years, my cells perpetually enacted excess weight and dampness because my beliefs were sticky. My body created dampness to support the beliefs I carried:

* “It has to be hard.”
* “I have to prove my worth.”
* “Food is my enemy.”
* “If I’m not careful, I’ll automatically gain weight.”
* “Weight has always been hard for me.”
* “I easily gain weight.”
* “It’s hard for me to lose.”

These beliefs were the mantras my cells lived by.

And here’s the thing — I thought I had unwound them so many times. But really, I had just found better ways to manage them. Control was my attempted antidote.

What had to change were the **belief patterns that supported my cellular patterns.** Only then could my cells understand it was safe to shift. Because beliefs are the mantras of the cell.

That’s why you can take all the supplements, detoxes, and food protocols you want… and still experience the “boomerang effect.” A little change, followed by a return of symptoms as soon as you loosen control.

I hear it all the time:
“I solved my carb addiction… until I had an Almond Joy. Then I couldn’t get back on track.”

That’s control, not **collusion.**

Collusion happens when your beliefs and your body are aligned. It’s the piece almost no one addresses in the natural health world. Instead, we try to outmaneuver beliefs with protocols. But the body always circles back to the cellular mantra.

Here’s the truth: **belief work is the foundation of any healing journey.** No matter what else you’re doing, nothing changes until this shifts.

That’s what we’ll be doing together starting **September 5th.**

This class will be:
✨ Experiential
✨ Somatic
✨ Strategic

We’ll take belief work out of the mind and move it into the cells—where real change happens.

Are you ready to shift the mantras your body is silently invoking in the background?

You have 2 options, join the tribe and get full access plus access to a weekly group and all of my other workhttps://www.drjulietwomoon.com/offers/2je2qARL/checkout

Or, set up a call to discuss Thriving Health for customized, personalized concierge support https://www.drjulietwomoon.com/book-clarity-call

At 50 (ok, on the 26th) I am wearing crop tops and feeling so sexy and amazing! Who knew that 50 could be better than 49...
08/17/2025

At 50 (ok, on the 26th) I am wearing crop tops and feeling so sexy and amazing!

Who knew that 50 could be better than 49 or even 45!

Headed out for a walk/jog

What if your cells were enacting every single thing you believe inside your body?If our cells are the microcosm of the e...
08/16/2025

What if your cells were enacting every single thing you believe inside your body?

If our cells are the microcosm of the entire universe, then what we believe becomes the code they carry—and what our cells carry eventually creates the reality of our life.

So let me ask you:

* What do you *really* believe about inflammation?
* About food?
* About your body’s innate ability to heal?
* About your worthiness?
* About weight? About freedom? About aging, menopause, or hormones?
* About cancer or heart disease?
* Even about money?

Your beliefs are not just thoughts. They are seeds planted in the living field of your body. And whatever you plant there grows.

It’s one thing to *say* a belief—it’s another to *believe* it. I hear so many people repeating mantras, hoping they’ll sink in. But often, underneath, you can hear the waiver. You can sense the doubt. They’re waiting for proof before they fully believe.

But that’s not how belief works. Beliefs aren’t installed from the outside in. They’re generated by what we truly, deeply hold to be true. And here’s the kicker—science itself has shown us that belief runs our metabolism, our stress response, and even our healing potential.

So one of the most foundational pieces of vitality isn’t just food, supplements, or movement. It’s belief.

That’s why I’m teaching a new course inside *The Tribe* for Thriving Health members this September. It’s called **Belief Restructuring: Awakening Vitality Through the Power of Belief.**

In this class, we’ll reprogram limiting beliefs at the cellular level and install new ones of our choosing—not just in the mind, but somatically through movement, Qigong, and specific body practices that allow new truths to take root and become embodied.

I won’t program you. *You* will program you. And you’ll practice holding these new beliefs until they become your lived truth.

The last time I taught this, women told me they felt truly free for the first time in their lives. They realized they’d been living by sticky, subconscious beliefs that didn’t serve them—beliefs they thought they had already “worked on.” But when they examined what was actually showing up in their lives, they discovered a whole hidden set of beliefs quietly running the show. And shifting them was life-changing.

This round will run 4–6 weeks, and it will open the door for you to author a whole new paradigm at the cellular level. A paradigm of vitality, freedom, and truth that you get to choose.

For the tribe: a community membership of women in sacred circle building profound vitality together. This membership is 89/month for 12 months. We meet weekly and you get access to everything iI have taught and everything I will teach for a year https://www.drjulietwomoon.com/offers/2je2qARL/checkout

For Thriving Health, my healing mastermind for women with daily message support, labs, 1:1 sessions, full access to everything I teach and lifetime access, set up a call
https://www.drjulietwomoon.com/book-clarity-call

Can we talk about cortisol for a moment?Because lately I’m absolutely inundated with social media ads screaming about “c...
08/15/2025

Can we talk about cortisol for a moment?

Because lately I’m absolutely inundated with social media ads screaming about “cortisol poisoning.”
*Cortisol is killing you!*
*It’s not menopause—it’s cortisol poisoning!*

Seriously… pause. Take a breath.

Yes—cortisol imbalance is a real thing. But before you rush to “get it down,” you have to ask:

**Why would my body think raising cortisol all the time is a good idea?**

Your body isn’t stupid. She’s not just trying to ruin your joints or blow up your tendons for fun. Something in your lived experience—or a deeply ingrained cellular pattern from trauma, ancestral memory, or emotional imprint—has told her this is the most logical choice for survival right now.

The problem with these ads is they reinforce the same tired narrative: *Your body is failing you.*
They offer a magical supplement to “force cortisol down” without ever touching the root reason it went up in the first place.

Here’s the truth:

* If you push cortisol down without solving the underlying reason it’s high, your body will find a way to raise it again—and that’s often worse.
* Or you’ll create a brand-new problem, because you’ve removed a coping mechanism without replacing it.

Cortisol is not the enemy. It’s a messenger. It’s often your body’s way of giving you a backup energy source when thyroid signaling has dropped, when cell receptors are less responsive, when detoxification pathways are sluggish, when the lymph isn’t moving, or when your microbiome is struggling to keep hormonal and immune balance.

If you simply “lower cortisol,” you do *nothing* to restore:

* Thyroid responsiveness
* Hormone conversion and balance
* Liver and lymphatic flow
* Deep cellular communication

And you miss the bigger question entirely:

**What is the invitation here?**

(Yes, my clients roll their eyes every time I use that word—but lovingly—because they’ve learned it’s always true.)

Every symptom—whether it’s pain, gut discomfort, autoimmunity, even cancer—is the body attempting something wise. She’s sequestering toxicity. She’s boosting energy through cortisol because the primary system is under-functioning. She’s protecting you.

Medicine loves to label these processes as “failures,” but they are not. They are adaptations.

The real work—the work I do—is helping you uncover *why* your body made this choice and how to meet her need so she no longer has to hold the alarm button down.

That’s where freedom lives. That’s where vitality expands.

Not in symptom suppression.
Not in lifelong “cortisol-lowering” pills.
But in learning your body’s language, honoring it, and living in alignment with the soul’s curriculum she’s been trying to hand you all along.

I teach this to all of my clients
You have options
The tribe is 89/month for a year and you get to learn this and get weekly support

Thriving health is my deep body partnered journey with personalized support, labs, specific plans and lifetime support. Options begin at 375/month

Set up a call you discover what is best for you
https://www.drjulietwomoon.com/book-clarity-call

08/15/2025

I woke feeling tired, but, because I know my body, my AM qi gong practice acted like an energy reset! I'm good to go!!!

08/14/2025

I took 6 years off from in person practice. I have been back for 6 weeks and am seeing 3 to 5 people most days! Amazing!

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Plymouth, MI

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