Dr. Julie TwoMoon

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United States
Plymouth, MI
Dr. Julie TwoMoon

Doctor, Healer, Coach, Author, Spiritual Inspirational Educator, Speaker and guide. Internationally If this calls to you, I can help.

I am on a mission to help inspire anyone who is seeking to achieve, experience, recognize and live out a life filled with health, joy, happiness, wonder, and love. See, I am trained as a Physician but in my years serving patients of all kinds, the one thing I have learned to be most true is this: Healing happens in conspiring with the DIVINE force of all things. This force, guides us, speaks to us, and when we learn to recognize its role and voice in all aspects of our lives: what we eat, and say, how we move, what we do and even what we take, something magical begins to happen, boundless, bountiful, fantastic endless potential for what ever we are meant to do here.

04/12/2026

Cloud ear mushrooms help cleanse the blood, support the arteries, nourish the heart, and clear heat. Seaweed also cools, but works more deeply with the kidneys, while its mineral richness supports the endocrine system.

That deep green? It gently nourishes the liver.

Together, these two foods do something powerful—helping to dissolve accumulations, clear dampness, and support the entire cardiovascular system.

This is what true nourishment looks like: simple, mineral-rich, deeply supportive. A sea vegetable and a fungus… working in harmony with your body.

And the best part? It’s incredibly easy to make.

04/12/2026

There is a pattern I see repeatedly in the women I work with.
They’re doing everything right—eating well, moving their bodies, trying to be consistent…
But their body still feels heavy, swollen, and unresponsive.”
“This is not simply excess weight.
In many cases, it reflects a state in the body often described as dampness—where fluids are not being properly transformed or circulated.”
“When the system becomes congested in this way, no amount of force creates release.
Instead, the body begins to hold.”
“And this is why willpower alone stops working.”
CTA:
“If this is resonating, there is a way to begin working with the body instead of against it. Comment ‘RESET’ and I’ll share more.”

04/12/2026

All 5 flavors = All organs happy

This is breakfast, All 5 organ flavors
Sweet = spleen and Earth element
Salty = kidney and water element
Bitter = heart and fire element
Pungent = lung and metal element
Sour = liver and wood element

When we eat with balance to all 5 flavors, our qi stays strong, our organs balanced and our life full

Most diets lean heavily on sweet and salty and skimp on bitter and sour

This leads to heart and liver issues

Solution?
Balance out the flavors

Have a blessed day 🙏

04/12/2026

Dampness isn’t something to be evicted
We don't need to put it down and try to expell it!

That is the aggression model...and it ADDS to dampness

Dampness is service
It has been propping you up!
It has been protecting you

So, what do we do?

Comment RESET and I will send you a 7 day plan and a favorite qi exercise to get you started

04/12/2026

Tip: if you have dryness, hot flashes, poor sleep or even night anxiety, add some mung bean sprouts to your diet

04/11/2026

We're all born with perfect cells, encoded for immortality. The key to unlocking this lies in cultivating true, sustainable energy. The ancients knew that a daily surplus of life force (qi) fuels our cells and organs, leading to limitless vitality. However, our modern lives constantly drain this energy. Learn how to replenish your qi and avoid your body's energy workarounds.
Comment RESET for access to a qi exercise and a 7 day plan to build your own vitality.

04/10/2026

If you are in perimenopause or menopause
and eating more butter 🧈 beef, eggs , and high-fat dairy…

…you might be feeding the very thing that’s making you feel stuck.

I’m seeing a pattern in my practice that more women need to understand.

Dampness.

In Chinese medicine, dampness is one of the most common underlying conditions in midlife women.

It shows up as:
– heaviness in the body
– brain fog
– stubborn weight
– digestive stagnation
– a coated tongue
– emotional numbness or disconnection

And here’s the problem…

Many women are being told:
“Eat more fat. Cut carbs. Raise cholesterol. Fix your hormones.”

But if you already have dampness…

👉 high-fat diets can **entrench it deeper**

At first, it can feel like it’s working.

You lose weight quickly (mostly water)
You feel lighter

But over time?

Everything slows down.

Digestion weakens
You feel stuck after eating
Your belly feels heavy
Your liver/gallbladder feel tight

And internally…

Dampness starts to **condense into phlegm and stagnation**

Here’s where it gets even more important:

If you are blood deficient (which many women are from years of giving, bleeding, birthing, and depletion)…

Your body will use dampness to *substitute* for blood.

And when that happens?

Your blood cannot properly carry your Shen (your spirit).

This is when women start saying:
– “I don’t feel like myself”
– “I feel numb or disconnected”
– “I don’t know what I want anymore”
– “I feel cold, irritable, or shut down”

This is not just hormones.

This is a **loss of internal connection**.

And adding more fat to that system?

Only deepens the problem.

Long term, this path can lead to:
– cognitive decline
– bone weakening (marrow replaced by fat/dampness)
– organ fatigue
– cardiovascular issues
– profound depletion of Qi and Blood

This is what I am unwinding in women every single day.

**THE TRUTH:**

Healing is not about forcing a diet.

It is about understanding your pattern.

Comment RESET and I will send you my 7 day guide plus a qi exercise to amplify your results
#

04/10/2026

If you are in perimenopause or menopause
and eating more butter 🧈 beef, eggs , and high-fat dairy…

…you might be feeding the very thing that’s making you feel stuck.

I’m seeing a pattern in my practice that more women need to understand.

Dampness.

In Chinese medicine, dampness is one of the most common underlying conditions in midlife women.

It shows up as:
– heaviness in the body
– brain fog
– stubborn weight
– digestive stagnation
– a coated tongue
– emotional numbness or disconnection

And here’s the problem…

Many women are being told:
“Eat more fat. Cut carbs. Raise cholesterol. Fix your hormones.”

But if you already have dampness…

👉 high-fat diets can **entrench it deeper**

At first, it can feel like it’s working.

You lose weight quickly (mostly water)
You feel lighter

But over time?

Everything slows down.

Digestion weakens
You feel stuck after eating
Your belly feels heavy
Your liver/gallbladder feel tight

And internally…

Dampness starts to **condense into phlegm and stagnation**

Here’s where it gets even more important:

If you are blood deficient (which many women are from years of giving, bleeding, birthing, and depletion)…

Your body will use dampness to *substitute* for blood.

And when that happens?

Your blood cannot properly carry your Shen (your spirit).

This is when women start saying:
– “I don’t feel like myself”
– “I feel numb or disconnected”
– “I don’t know what I want anymore”
– “I feel cold, irritable, or shut down”

This is not just hormones.

This is a **loss of internal connection**.

And adding more fat to that system?

Only deepens the problem.

Long term, this path can lead to:
– cognitive decline
– bone weakening (marrow replaced by fat/dampness)
– organ fatigue
– cardiovascular issues
– profound depletion of Qi and Blood

This is what I am unwinding in women every single day.

**THE TRUTH:**

Healing is not about forcing a diet.

It is about understanding your pattern.

For some women:
– fat needs to be reduced
– dampness needs to be drained
– the spleen needs to be nourished
– the blood needs to be rebuilt
– the heart needs to be reconnected

And beyond food…

We must work with:
– Qi (energy)
– stored emotion
– old protective patterns
– the deeper story your body is holding

Because dampness isn’t random.

It is protective

If you are feeling stuck, heavy, disconnected, or like your body isn’t responding anymore…

This is the work I do.

I help women reverse these patterns
from **cell to soul**

→ Comment **RESET** or message me to explore working together

04/09/2026

Discover the simple exercise that can resolve deep-set chronic liver issues. True healing isn't about what you take, but about experiencing your body as the remedy. Stop relying on external supplements and embrace your body's innate power.

04/09/2026

Tiger form for lungs, confidence, opening up metal, which then nourishes water.

This simple alchemical form builds qi and transforms energy

I love my qi breaks in the day because I am always vital, my body is always supported.

How are you nourishing you today?

Want to learn how to know what forms to do and how to build qi?
I have 1 1:1 immersion space open 9K for custom and high level alchemy so you can release the baggage of this life and fly.
Message me

04/08/2026

Odd celebration, but, the qi exercises i have been doing have lifted my breasts. Looked down to notice ripple pointing up!

04/08/2026

Maybe it isn't even needed the way people promote!

There is a theme where everyone keeps harping on pathways, genes, defective processes and more....but are they right?

The exercise i taught yesterday has resolved liver cancer, hepatitis, cirrhosis, and in people who had been told there are no options!

So, did they do a gut detox followed by a cleanse followed by a gallbladder flush followed by and AIP diet?

No!!!

They honored the organs and the life within and build from there!

This is medicine where your body is the remedy

Address

Plymouth, MI

Website

http://www.drjulietwomoon.com/

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