Thrive55+ Wellness

10/08/2025

Tomorrow is Ageism Awareness Day! Here's a list of ways you can be a part of the change and raise awareness:

🌟 Be a role model for aging by having meaningful conversations about age to help spark change and combat age stereotypes.

💬 Share your Ageism Awareness Day activities with your network, including events you held before Ageism Awareness Day, so ASA and others can spread the news.

📲 Be active on social media and like, comment and share posts about Ageism Awareness Day.

American Society on Aging Plymouth Center for Active Living - COA Massachusetts Councils on Aging

10/06/2025

🙌🏻 Join me at Enterprising Women on Oct 30th from 10am to 2pm at Margaritaville Resort Cape Cod for a day of connection, insights, and awards!

🎟️ Tickets, vendors, sponsorships and details here:
https://capeplymouthbusiness.com/event-details/2025-enterprising-women/

🎀 A portion of the proceeds supports the Ellie Fund for Breast Cancer Awareness.

In collaboration with Cape Women in Business we will be presenting a public screening of panelist/director Jill Campbell’s documentary Beyond the Gaze 3:00–4:30 PM, followed by drinks with the director 4:30–5:00 PM

Trailer https://julecampbell.com/trailer

Screening tickets:
$5 add-on with an EW ticket, or $15 standalone

Cape & Plymouth Business Marketing

10/01/2025

Here are some nuggets from our panel to dispel the myth of work-life balance and help us to feel more contentment in the everyday.
🌿 Balance isn’t about perfection—it’s about presence.
🌀 We don’t need to slice life into perfect pieces. Real balance is coming back to yourself, even in the middle of chaos.
✨ When you pause, you move from reacting under pressure to responding with clarity.
💡 True balance isn’t about your calendar—it’s about nourishing your body, mind, and soul.
📩 Emails, meetings, and to-do lists will never stop. But you can choose moments that steady you in the storm.
🙌 Small daily practices can shift everything—because balance is built one choice at a time.
South Shore Conference For Women

09/24/2025

Honored to have contributed to our panel at the Aging Redefined Senior Conference which brought together seniors, caregivers, and professionals for a day of education, inspiration, and community building. Plymouth Center for Active Living - COA

09/04/2025

What does me time look like for you? For me today it’s hitting a trail, seeing a dear friend, and having a beer while reading my book at Trillium Canton. Thrive on!

09/03/2025

08/28/2025

Give yourself the gift of presence, calm, and clarity! Join me for free meditation: 🧘‍♀️
IN PERSON AT THE STUDIO: https://thrive55wellness.as.me/schedule/65198f09/?appointmentTypeIds[]=78520286
VIRTUAL VIA ZOOM: https://us06web.zoom.us/meeting/register/tZ0qduyorD0rGt3SPkuMTwhntR7w6RzXpmn5 #/registration
Cheryl Lynn Jones-Cina

08/26/2025

When I opened the doors to Thrive55+ Wellness last September, my vision was simple but powerful: to help people in the second half of life flourish—body, brain, and soul.

Because let’s be real… I’m all about REWIRING, not retiring! 🌟

That’s why I’m honored to be part of the Aging Redefined Senior Conference, sharing what I’ve learned on this journey and joining an inspiring panel discussion about what’s possible as we age with strength, resilience, and purpose.

Here’s to redefining what it means to thrive at every stage of life! 💪🧠💖

Plymouth Center for Active Living - COA Plymouth Area Chamber of Commerce Hotel 1620 Plymouth Harbor

08/23/2025

Grateful for a beautiful day for our Plymouth Waterfront Festival! 🌊Getting our workout helping vendors set up!💪🏻Come on down and support local small businesses! 🙌🏻 Plymouth Area Chamber of Commerce

08/20/2025

I'm so very happy to share that I'll be part of this panel: REDEFINING BALANCE: BODY, BRAIN & SOUL 🩵

In a culture that often defines balance through a rigid, patriarchal lens—measuring success by productivity, perfection, and compartmentalized “work-life” boundaries—it’s time to rethink what balance really means. This thought-provoking panel invites you to let go of outdated ideals and embrace a more integrated, embodied, and wholeness driven approach to well-being. Together, we’ll explore how the body, brain, and soul each contribute to a deeper sense of alignment, one that honors intuition, rest, and the natural rhythms of life. Let’s move beyond the myth of work-life balance and toward a healthier, more authentic, and sustainable way of living.

HOPE YOU CAN JOIN US! https://sheslocal.org/south-shore-conference-for-women/

7th Annual South Shore Conference for Women Anna Burns Wellness Āyurveda with Lynne

08/12/2025

Join me for FREE virtual meditation on Wednesdays from 6:00-6:30pm ET (USA). Mindfulness practice is all about befriending yourself. Come together in community with others who wish to cultivate well-being, build resilience, and thrive forward. Give yourself some space and grace. 🧘‍♀️ https://www.thrive55pluswellness.com/resources