Forage Medicine Clinic

05/20/2026

🫘 NATTOKINASE 🫘

❓What is it? Mainly, an enzyme derived from fermented soybeans. It has fibrinolytic activity that benefits the cardiovascular system.
• Supports circulation and BLOOD FLOW
• Helps to prevent/break down BLOOD CLOTS or FIBRIN (a protein involved in clot formation)
• Supports healthy BLOOD PRESSURE

❓How do I get it? In FOOD!
• Natto: fermented soybeans, usually eaten with rice
• Tempeh: a fermented soy cake that can be sautéed, grilled, stir-fried, or used in sandwiches and bowls
• Miso: a fermented soybean paste used in soup, marinades, dressings, and sauces.

❓How does Food vs Supplements compare?

• ✅ Natto: primary natural source of nattokinase
• ✅ Tempeh: a nutritious fermented soy food, but not a reliable nattokinase source.
• Supplement: higher, standardized dose; better if someone is specifically trying to get nattokinase activity.

—>Natto is the main food source of nattokinase, but the amount varies a lot by brand and fermentation conditions. A typical 50-gram serving is often cited at roughly 1,000 to 2,000 FU of nattokinase activity, though some sources put it around 1,500 FU per serving.

⚠️ Because it may thin the blood, nattokinase can increase bleeding risk and may not be safe with blood thinners or before surgery, so it should not replace prescribed treatment.
⚠️ Ginkgo, garlic, ginger, turmeric/curcumin, fish oil, and vitamin E can all potentially add to bleeding risk when paired with nattokinase.
⚠️ Blood pressure supplements or medications may also have an additive lowering effect with nattokinase.

➡️ ➡️ ➡️ ➡️ ORDER NATTOKINASE at FMC:

FMC 15% OFF here (always): https://us.fullscript.com/o/care-center/products/U3ByZWU6OlByb2R1Y3QtOTM5NDA=/U3ByZWU6OlZhcmlhbnQtMTEwOTY5?query=%22nattokinase%22

BOOK an APPOINTMENT: ⬇️ ⬇️ ⬇️
https://foragemedicineclinic.com/

CALL FMC: #317-993-0542
EMAIL: Info@ForageMedicineClinic.com

05/19/2026

🥷 Battlefield Acupuncture at Forage Medicine Clinic 🥷

Fast, gentle support for PAIN relief.

Battlefield acupuncture is a focused EAR ACUPUNCTURE technique used to help reduce pain quickly and support the body’s natural pain regulation. It is often used for headaches, neck pain, back pain, joint pain, muscle tension, and other acute or chronic pain concerns.

☯️ Calms the nervous system

✨ Supports the body’s endorphin release, which can help change how pain is perceived

🔪 Commonly used for pain that feels sharp, tight, inflamed, or persistent

✅ Often used for headaches, neck pain, back pain, joint pain, and muscle tension

❇️ A good option for people looking for a drug-free, minimally invasive pain support option. Reduces or eliminates opioid prescriptions

🏡 Dr. Anne Setnor uses 1-10 ASP ear needles, tiny acupuncture needles placed in specific points of the ear and left in after the visit so they can keep working for days

⚠️ Not everyone is a good candidate, including some people with bleeding disorders, active infection, or certain medical conditions

💲 $50 for a 15-minute walk-in appointment

A little history:
Battlefield acupuncture was developed in the early 2000s by U.S. Air Force physician Dr. Richard Niemtzow as a fast, practical way to help relieve pain in military settings when immediate treatment was needed. Acupuncture has been documented for 4000+ years in classic literature

https://www.army.mil/article/215786/battlefield_acupunctures_proven_pain_reduction_treatment_becoming_popular_with_caregivers_patients

05/12/2026

FMC Announces: Continuous Glucose Monitor (CGM)!!!

Focus on small changes with BIG impact! Never diet again.

✅ AI Nutrition ($39.99 --> FREE for 30 days)
✅ Platform Access (Download the Libre/Dexcom app)
✅ Delivered to your door (Sign up through FMC, and your prescription is covered OR *Bring your own CGM!)

30 DAYS: $99/setup fee + $99/sensor (2 sensors included) ---> $297 Start-up!

Analyze in real-time how your body responds to food, exercise, stress, and sleep.

🍔 ➡️ 🥗 Ingredient Swaps 🍔 ➡️ 🥗
How individuals process food is unique and complex, involving the microbiome and genetics. Food swaps are a great way to make a huge impact with little change.

1️⃣ 2️⃣ 3️⃣ Food Order 3️⃣ 2️⃣ 1️⃣
Changing the order of your meal, like eating a salad first, may improve how your body responds.

🌿 🌿 🌿 Missing Ingredients 🌿 🌿 🌿
Sometimes adding one ingredient before, during, or after a meal can have a profound impact on how your body metabolizes meals.

😴 🏋️‍♀️ 💆‍♀️ Non-Diet Related 😴 🏋️‍♀️ 💆‍♀️
Metabolism is also shaped by fasting windows, exercise, stress management, and sleep

Sign Up/Purchase HERE ⬇️:
https://theiahealth.ai/c/foragemedicineclinic1?el=foragemedicineclinic1

Need help putting on your sensor? Book a 15 min free appointment HERE ➡️: https://foragemedicineclinic.com/

Want to talk NUTRITION with Dr. Anne?
Opt in to share your data and calibrate... together!
BOOK HERE 👇:
https://foragemedicineclinic.janeapp.com/

*(Bring your own: Libre 14-day, Libre 2, 2 Plus, 3, 3 Plus, Dexcom G7 accepted)

**FSA/HSA Accepted

05/11/2026

FMC Announces AI Nutrition! 🥑

Reach Your Nutrition Goals 10x Faster.

TRY FREE for 30 Days!! ($3.33/month, thereafter)

📸 SNAP: Take a Photo of your meal
🍝 ANALYZE: Every ingredient! Calculate CALORIES + MACROS + NUTRIENTS!
👩‍🍳 LEARN: Instantly see your daily totals and insights that guide better choices.

✅ Smart daily and weekly summaries
Works standalone or with a glucose sensor
✅ Private, secure dashboard
✅ Simple

⬇️ SIGN UP HERE ⬇️: https://theiahealth.ai/c/foragemedicineclinic1/ai_nutrition?el=foragemedicineclinic1

Care to share? You can opt in Dr. Anne to see your nutrition output, and logged activity in your account: calories, macros, fiber, and how they’re tracking toward goals, plus trend reports over time. Let's talk NUTRITION! 🥗

👇 BOOK a NUTRITION CONSULT with Dr. Anne HERE 👇:
https://foragemedicineclinic.janeapp.com/

*A Continuous Glucose Monitor (CGM) is not required for AI Nutrition (but FMC has those too!).



https://foragemedicineclinic.com/

05/08/2026

👀 Looking for: IVERMECTIN, METFORMIN, MEBENDAZOLE, TIRZEPATIDE, ANTIBIOTICS?

We got it❗️

Forage Medicine Clinic (FMC) is excited to team up with The Wellness Company (TWC) to bring our patients some of the most requested prescription items!

Get it through this FMC link
➡️: https://www.twc.health/FORAGE15, you’ll receive 15% off each order.

Use code ➡️: FORAGE15 at checkout!

These PRESCRIPTION items are now available at checkout…and much more!

✅ Ivermectin + Mebendazole:
• Supports antiparasitic treatment plans.
• Commonly used when a provider is addressing certain parasitic infections.
• May be part of a broader care plan based on individual needs.
(https://www.twc.health/products/ivermectin-mebendazole?ref=FORAGE15&utm_medium=Affiliate%26utm_campaign)

✅ Metformin:
• Commonly used for blood sugar support.
• May help with insulin resistance.
• Sometimes included in long-term metabolic care plans.
(https://www.twc.health/products/metformin?ref=FORAGE15&utm_medium=Affiliate%26utm_campaign&variant=50594625814744)

✅ Tirzepatide:
• Used to support blood sugar management.
• May also be prescribed for weight-related treatment plans.
• Often used alongside diet and lifestyle changes.
(https://www.twc.health/products/tirzepatide?ref=FORAGE15&utm_medium=Affiliate%26utm_campaign)

✅ Emergency kits with vital antibiotics:
• Often include antibiotics for urgent use when prescribed.
• Can be helpful as part of preparedness planning.
• Common kit items may vary by availability and provider recommendation.
(https://www.twc.health/collections/medical-kits?ref=FORAGE15&utm_medium=Affiliate%26utm_campaign)

05/05/2026

Did you know Forage Medicine Clinic supports your pets, too? 🐾

05/05/2026

Did you know FMC supports your pets, too? 🐾

FORAGE means: to search purposefully for what is needed to nourish, restore, and support health at the root level.

Today’s medicine has its roots in animal behavior and ZOOPHARMACOGNOSY (the study of how animals self-medicate by choosing and using plants or other natural substances to support their health).

Medicine was first shaped by observing animals FORAGE - a principle that continues to inform today’s root-cause, integrative approach to healing.

🌿 At FORAGE MEDICINE CLINIC, we offer medical-grade supplements for cats & dogs
💊 Featuring the same trusted (human) brands like Standard Process Veterinary Formulas, Rx Vitamins, Nordic Naturals, ThorneVet, and Animal Essentials

Common support areas for pets include:
• Joint health & mobility
• Anxiety & calming support
• Gut health & digestion
• Skin, coat, and allergies

The same high-quality care we provide for humans is also available for your furry family members at FMC 🤎

GET IN MY BELLY! 😋

ORDER HERE ➡️ https://us.fullscript.com/welcome/forage/store-start

Or, ➡️HERE https://foragemedicineclinic.com/

💲 Same 15% Discount as humans...ALWAYS! 🐾 🙌
💲 Additional 15% off 1st order!

04/25/2026

IN/CO/CA State Board Licensed.

🥼 Dr. Anne Setnor, DACM, LAc, Dipl. Ac. (NCCAOM)®, MSTOM, MSIH, BA

Taking new patients!
➡️BOOK: https://foragemedicineclinic.com/

Forage Medicine Clinic
510 W Adams, Suite 100
Plymouth, IN 46563

📞 317-993-0542

📧 info@ForageMedicineClinic.com

☯️ (IN/CO/CA) State Board Licensed Doctor of Acupuncture & Chinese (Herbal) Medicine, DACM, Dipl. Ac. (NCCAOM)®
🌿 Licensed Prescriptive Eastern Herbal Medicine Practitioner
💆‍♀️ TuiNa Massage
👂 NADA Addiction Specialist
👂 Battlefield Pain Specialist
🐉 Traditional Oriental Medicine Practitioner, MSTOM
👩‍⚕️ Integrative Health Practitioner, MSIH
🌿 Herbal (Western) Medicine Practitioner, Grad Cert
👩‍🌾 Holistic Nutritionist Practitioner, Grad Cert
🗣️ Communications/Psychology, BA
🩸 Phlebotomist / IV Therapist Certified
🩸 Functional Nutrition: Blood Chemistry Analysis Certified
🍄 Integrative Psilocybin & Cannabis Specialist [CA/CO]
🩺 Primary Care Provider [CA/IN]

Together, we'll address the root causes of health issues and treat the whole person—body, mind, and spirit—with natural, integrative remedies and personalized care.

04/13/2026

15% OFF on all Supplements, always!
Additional 15% off your 1st order.
Free shipping over $50.
Over 20,000+ products.

Access FMC's medical-grade supplement dispensary.
Find Vitamins, Minerals, Omegas, Mushrooms, Aminos, Greens, Cleaning Supplies, Body/Facial Care, Food & Beverage, Teas, Oral Health, Sports Nutrition, and more!

Discover trusted brands like:

Ortho Molecular
Pure
Thorne
Designs for Health
Codeage
Metagenics
Gaia
Organ+
and many more...!

03/05/2026