Plymouth Yoga Room

Plymouth Yoga Room Find your inner peace · Downtown Plymouth, MI
Breath-led yoga rooted in tradition
Yoga Teacher Training · Fall 2026 Our philosophy is "Consistency".
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Plymouth Yoga Room creates a non-judgmental space where you can practice yoga and discover "your place for inner peace”, a place for community and family to flourish. We are a "Teaching Studio", meaning we develop our own instructors through our Yoga Immersion Teacher Training program. Our style and our training ensure that no matter what class you attend, no matter the instructor or the class type, you will receive a consistent, quality practice. Our classes build strength and have an emphasis on breath, mindfulness, and asanas that are intelligently sequenced and flow to keep your attention inward with minimal distraction.

04/11/2026

Stop by our studio in downtown Plymouth ✨
Classes every day, all levels welcome 💛

04/10/2026

Happy Friday everyone! This is all we need today ✨✨

See you tonight at 445 for FUN FLOW 🔥

04/08/2026

It’s time to release, rest and reset.

Yin + Yoga Nidra + sauna

Unfold & Emerge ✨ Saturday, April 25 • 1-2:30pm
With Jen W. • $35

Link in bio to learn more.

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04/08/2026

If today feels hard, just tell yourself:

Just for today, I’ll take some time for myself 💛

04/08/2026

If today feels hard, just tell yourself:

Just for today, I’ll take some time for myself 🤍

Join us this Friday for a FREE Ashtanga class with Terry ✨Open to everyone. Reserve your spot through the link in bio!——...
04/08/2026

Join us this Friday for a FREE Ashtanga class with Terry ✨
Open to everyone. Reserve your spot through the link in bio!

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There comes a moment when you start thinking about coming back.Maybe after years away from your practice, after giving s...
04/07/2026

There comes a moment when you start thinking about coming back.
Maybe after years away from your practice, after giving space to other priorities in your life, which is completely valid.

But most of the time it stays just a thought. Something you keep coming back to without ever really taking action.

“I’ll start next month.”
“I’ll sign up next year.”

And in the meantime, nothing really changes.

Years pass, life shifts, and you’re not even sure anymore what it would feel like to come back, or if you’d recognize yourself in that space.

The truth is, things only begin to change when you take that first step. Even if it’s just walking into a studio, asking a question, and letting someone guide you based on where you are now.

We see this all the time. People coming back after years, putting aside the idea of not being flexible enough, not being in shape, or not being “good enough.”

And seeing how much better they feel once they start again is one of the reasons we do what we do.

You’re welcome here, exactly as you are 💛

Wishing you all a peaceful Easter weekend 🤍These holidays are a chance to pause and appreciate what we often take for gr...
04/03/2026

Wishing you all a peaceful Easter weekend 🤍

These holidays are a chance to pause and appreciate what we often take for granted.

We’re truly grateful for our students and the space we get to share 🙏🏼

FREE Ashtanga class with Terry next Tuesday, April 7 at 5:30PM. These classes are part of the yoga teacher training jour...
04/03/2026

FREE Ashtanga class with Terry next Tuesday, April 7 at 5:30PM.

These classes are part of the yoga teacher training journey. A space to practice, grow, and be supported along the way 🧘

Free and open to everyone. Reserve your spot through the link in bio.

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This is your opportunity to pause, release, and reset.We will move through Yin, a slow and grounding practice with longe...
04/01/2026

This is your opportunity to pause, release, and reset.

We will move through Yin, a slow and grounding practice with longer holds that allow the body to soften and release tension. Then we will settle into Yoga Nidra, a guided meditation that brings you into a state of deep rest, giving the body space to fully unwind.

Plus, here’s a little gift for you 🎁: a 20-minute infrared sauna session, available to use within one week after the workshop, so you can come back to that same feeling of ease in the days after.

🔥 What is infrared sauna?
Infrared heat works differently from a traditional sauna, gently warming the body from within. This helps release tension more deeply, support circulation, and bring the body into a more relaxed, settled state.

Join us on Saturday, April 25th for this 90-minute workshop with Jen.

1:00–2:30pm
$35 per person

Reserve your spot through the link in bio.

——

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Meet Courtnee ✨With her calm presence and genuine care, she creates a space where students can simply show up as they ar...
03/31/2026

Meet Courtnee ✨
With her calm presence and genuine care, she creates a space where students can simply show up as they are.

We’re lucky to have you on this journey with us 🤍

There’s a certain pressure around yoga right now to constantly evolve, to offer something new, to make the practice more...
03/30/2026

There’s a certain pressure around yoga right now to constantly evolve, to offer something new, to make the practice more engaging or more appealing. And while growth and exploration are part of any path, it’s easy to start losing sight of what we’re actually doing when we step on the mat.

Not everything needs to be layered or reworked to hold value. Sometimes the practice becomes clearer when we stop trying to add to it, and instead give ourselves the time to stay with it as it is.

This is the approach we keep coming back to at the studio 💛

💭 If this resonates, we’d love to hear your thoughts in the comments.

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Address

474 Forest Avenue
Plymouth, MI
48170

Opening Hours

Monday 5:45am - 12:30pm
4pm - 7:30pm
Tuesday 5:45am - 12:30pm
4pm - 7:30pm
Wednesday 5:45am - 12:30pm
4pm - 7:30pm
Thursday 5:45am - 12:30pm
4pm - 7:30pm
Friday 5:45am - 12:30pm
4pm - 4:45pm
Saturday 8am - 12:30pm
Sunday 8am - 12:30pm

Telephone

+17342594324

Website

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Northville & Plymouth Now My Yoga Room

Northville and Plymouth Yoga Rooms are owned and operated by the same two incredible human beings, and we have merged the two under My Yoga Room. We invite you to follow us!