Rittgers Spine and Wellness

12/19/2025

Holiday Hours at Rittgers Spine & Wellness 🎄

We want to wish all of our patients a very Merry Christmas and a happy, healthy holiday season! Please note our adjusted hours below.

Thank you for trusting us with your care. We look forward to seeing you before and after the holiday! 🎁✨

12/18/2025

12/02/2025

Friendly reminder!

As we wrap up the year, we kindly ask patients with outstanding balances to take a moment to settle accounts before year-end. Thank you for your support, cooperation, and trust in our chiropractic care!

11/28/2025

Reminder: We are closed today Friday, Nov. 28th.
Have a wonderful holiday weekend!

11/27/2025

🍂 Happy Thanksgiving from Rittgers Spine & Wellness!

Today we’re especially grateful for the opportunity to help our patients move better, heal better, and live better. Thank you for trusting us with your health and being part of our wellness community.

As you enjoy the holiday, here are a few gentle reminders to keep your body feeling its best:
- Take a short walk after dinner
- Stay hydrated
- Keep good posture (even during the food coma 😄)

Wishing you a happy, healthy, and restorative Thanksgiving surrounded by the people you love. 🧡🦃

Just a reminder that we are CLOSED today and tomorrow. We will see you Monday!

11/20/2025

Thanksgiving is almost here! If you’re needing an adjustment before the busy holiday week, give us a call - we’re happy to get you in before the festivities begin!

Monday: 8AM-5PM
Tuesday: 8AM-5PM
Wednesday: 8AM-12PM
Thursday (Thanksgiving Day): Closed
Friday: Closed

We’ll be back to our regular schedule the following Monday to help you feel your best after the holiday!

11/18/2025

Don't forget about our Holiday Food Drive! Help us fill the local food pantry!

It’s that time of year again! We’re excited to host our 4th Annual Holiday Food Drive to help support the Upper Des Moines Opportunity Food Pantry located right here in Pocahontas.

🗓 When: November 3rd – November 24th

All donations will go directly to local families through the Upper Des Moines Opportunity Food Pantry — just in time for the holidays!

Let’s come together as a community to spread kindness and fill some plates this season. Every can, box, and bag of food makes a difference. ❤️

Thank you for helping us make the holidays a little brighter for our friends and neighbors!

11/11/2025

Today, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice. Your commitment to protecting our freedom inspires us every day.

At Rittgers Spine and Wellness, we’re grateful for your service and proud to support the health and well-being of our veteran community. Thank you for your service!

11/04/2025

Spinal Decompression Therapy gently stretches the spine to relieve pressure, improve mobility, and help your body recover. Whether it’s stiffness, soreness, or that nagging ache that just won’t quit.. we’ve got your back!

✅ Relieve tension and pressure
✅ Promote healing and circulation
✅ Get back to feeling your best before the busy holiday season

Set up an appointment to see if Spinal Decompression could benefit you!

10/31/2025

Happy Halloween from Rittgers Spine & Wellness! 👻 We’re here to keep your spine in boo-tiful alignment this spooky season!

Remember: no tricks, just treats for your back health. 🍬🦴
Stay safe, have fun, and don’t let those ghouls give you a scare (or a strain)!

10/30/2025

It’s that time of year again! We’re excited to host our 4th Annual Holiday Food Drive to help support the Upper Des Moines Opportunity Food Pantry located right here in Pocahontas.

🗓 When: November 3rd – November 24th

All donations will go directly to local families through the Upper Des Moines Opportunity Food Pantry — just in time for the holidays!

Let’s come together as a community to spread kindness and fill some plates this season. Every can, box, and bag of food makes a difference. ❤️

Thank you for helping us make the holidays a little brighter for our friends and neighbors!