Erin Stephenson Wellness For You

07/09/2025

Come join PUPPY YOGA! Wednesday July 9th 6 pm. Come practice yoga outside and enjoy Golden Opportunities For Independence pups in training! What a fun filled event!

07/03/2025

PUPPPY YOGA is back! Come join me for a fun filled event. Come take yoga outdoors along with Golden Opportunities For Independence- GOFI pups in training. Wednesday July 9th,

06/26/2025

Tonight 5 pm! POWER HOUR!

📣📣📣Join Erin TONIGHT at 5pm for POWER HOUR‼‼️️ALL levels welcome - if you're new to strength training this is a GREAT way to learn proper form and experience the MANY benefits of using free weights, and if you're familiar with strength training come check us out and learn something new while meeting AWESOME classmates‼💪💥🤩
See you there‼️👀👀

Erin McCarthy Stephenson Erin Stephenson Wellness For You Erin Stephenson Wellness For You

06/26/2025

You're invited to join my POWER HOUR class, happening every Tuesday and Thursday from 5-6 pm. You will gain knowledge of proper weightlifting form, develop strength across all muscle groups, and improve core strength. Whether you're new to weight training or looking to refine your skills, this class is designed to support your fitness journey. “Healthy is a lifestyle!”

06/12/2025

PUPPY YOGA was a huge success! What a fun night, and thank you to Golden Opportunities For Independence who shared their beautiful pups for our class. I will be teaching another class in July and August! I had a ball teaching and enjoyed meeting so many wonderful people! Namaste!

06/08/2025

Empower your spirit and elevate your practice by joining me for a fun filled yoga class at Golden Ridge Farm in Walpole, MA on WED 6/11, where we'll be inspired by pups from Golden Opportunities For Independence.
Come jump in the fun! ❤️🐶

06/05/2025

ELEVATE YOU retreat!

06/05/2025

“ELEVATE YOU” is a retreat in Duxbury MA. Come enjoy this beautiful 12 acre property. Take yoga on the beach, experience meditation with calming sound bowls, take a workshop and learn what living a Ayurvedic life style really means. Enjoy a healthy menu, the fresh outdoors and really breathe. Experience a moving fire ceremony under the stars, and learn an abundance of health and wellness tips. Leave with both your body and mind rejuvenated. Do it for YOU! 🩷
“ Healthy is a lifestyle!”

05/31/2025

A retreat to ELEVATE YOU!

05/31/2025

Want to try PUPPY YOGA? Come join me for a fun filled class with the cutest puppies!

02/15/2025

Wishing you all an Uplifting and Inspiring Valentine’s Day filled with love and joy! 💕

02/08/2025

Thank you to those of you who attended my RESTORATIVE YOGA and SOUND BOWL class. It was a pleasure to teach the importance of breath, the ability to be present, and the gift of just being with body, mind and breath. Check out my website at Www.ErinStephenson.com
Wishing you all peace in your heart! 💕 Namaste