https://www.drmorganyost.com/landingpage

Dr. Morgan Yost, Pocatello, ID (2025)

06/17/2025

It’s a habit that’s hard to break, or you might not even know you SHOULD!!!✋🏼🙅‍♂️

Every time you clear your throat, you’re creating a vicious cycle of irritation. The forceful action inflames your vocal cords, which then produces more mucus, which makes you want to clear your throat again. Sound familiar?

What most people don’t realize is that throat clearing isn’t solving the problem - it’s making it worse. Your vocal cords are delicate tissues that need gentle care, not repeated trauma.

Better alternatives that actually work:
➡️ Sip room temperature water

➡️ Do a gentle, deliberate swallow

➡️ Try the “silent H” technique (breathe in, hold, then swallow)

➡️ Address the underlying cause (allergies, reflux, post-nasal drip)

The key is breaking the cycle before it becomes an automatic habit. If you find yourself constantly clearing your throat, it’s time to investigate what’s really causing that irritation in the first place.

02/28/2025

Tired of that persistent throat discomfort controlling YOUR life? I created this 6-week masterclass after seeing thousands of patients struggle with the same issues - constant throat clearing, that annoying “lump” sensation, and voice changes that impact both work and personal life!

Imagine finally having ⬇️

✓ A clear throat without constant clearing
✓ Relief from that persistent irritation
✓ Better sleep (yes, throat issues affect this too!)
✓ Professional guidance without multiple office visits

Instead of generic advice, I’m sharing the exact protocols and techniques I use with my patients - approaches backed by the American College of Lifestyle Medicine and my years of clinical practice.

The course includes 6 hours of individualized guidance that would cost significantly more in clinical visits. I’ve distilled everything into an actionable program anyone can follow at home!

Click the link in bio or comment ‘READY’ on this post to learn more and take the first step toward throat relief! 🙌🏼

02/27/2025

People only truly understand the value of their voice when it’s compromised & that’s why I’m dedicated to helping you protect what matters most! 🗣️💫

Your voice is how you advocate for yourself in a doctor’s appointment.

It’s how you tell your child you love them.

It’s how you share ideas that might change someone’s perspective.

It’s how you express joy, comfort others, and stand up for what’s right.

When patients come to me having lost their voice, I see the frustration in their eyes - the feeling of being silenced, of losing a fundamental part of their identity.

THIS is why I’m passionate about voice care as & not just the treatment!

What does your voice mean to YOU? Share in the comments ⬇️

02/17/2025

Hello, I’m Dr. Morgan Yost - A Board-certified ENT Surgeon based in Idaho with a passion & commitment to bringing advanced ENT care to our community📍

Outside the OR - I’m a dad to 3️⃣ amazing kids, and a husband to my (incredible) wife!

I am an adventurer at heart! Whether I’m out exploring Idaho’s wilderness or searching for the perfect Brazilian cuisine and Texas BBQ, life is about balance!

This space? It’s where medical expertise meets real life. Expect practical ENT wisdom, surgical insights, and slices of Idaho living that make our journey unique!

Can’t wait to share this journey with you! Drop a “👋” below if you’re part of our Idaho community or just passionate about ENT health! FOLLOW along - your ears, nose, and throat will thank you! 💫

01/10/2025

That constant urge to clear your throat isn't just a bad habit - it's your body's way of waving a red flag!🚩

Whether it's silent reflux, allergies, or post-nasal drip, that persistent throat clearing is telling us something important about your health.

Pro tip: Instead of clearing your throat (which can actually make things worse!), try sipping water or gentle swallowing. But more importantly - let's find out what's really causing it.

Be honest - have you been struggling with throat health this season? I poor use, you aren’t the only one! Shat this post with a friend ✉️

01/02/2025

That burning sensation after meals isn’t just “part of life” - it’s your body waving a red flag!🔥

Here’s what I want you to know ⬇️

Post-meal throat burning often signals silent reflux, a sneaky cousin of acid reflux that doesn’t always give you the typical chest burn. Instead, it takes a direct route to your throat!

Quick tips for relief?

• Eat bigger meals earlier in the day
• Stay upright after eating
• Avoid late-night snacking
• Watch trigger foods (spicy, acidic, fatty)
• Give your throat time to digest before lying down

Don’t normalize discomfort - if you’re experiencing post-meal throat burn regularly, it’s time to dig deeper into what’s really going on.

What’s one food that you notice gives you major heartburn? Drop a 🔥 if you’ve been thinking this was normal!

12/27/2024

Ever wonder why your sinuses have their own alarm clock? 🔔

Those 4AM wake-ups aren’t random - they’re your body’s way of telling you something important about your sinus health. Think of it like a lazy river hitting traffic - when you’re lying flat, your natural drainage system slows way down!

Drop a ⏰ if you’re part of the 4AM sinus club!

12/17/2024

Your voice is like a sophisticated instrument that needs regular maintenance. Those morning voice changes and that constant urge to clear your throat? They’re not just annoying habits - they’re your vocal cords waving red flags!

The good news? Simple changes can make a huge difference. Proper hydration, voice breaks, and good breathing techniques are game-changers for vocal health. Think of your voice like an athlete - it needs proper training AND recovery time to perform at its best.

Drop a 🎤 if you’ve experienced any of these warning signs - you’re not alone!

12/04/2024

Ever notice how you’re almost hoarse by mid-December? You’re not alone! I see a huge spike in voice complaints during the holiday season. Here’s why - your vocal cords are dealing with MORE stress than any other time of year!🗣️

Think about your typical holiday gathering - you’re talking over music, laughing with friends, maybe even singing some carols. Meanwhile, the winter air is drying out your throat, those festive cocktails are dehydrating your vocal cords, and you’re probably getting less rest than usual. It’s the perfect storm for vocal fatigue!

My Pro Tips for Protecting Your Holiday Voice? ⬇️

• Position yourself strategically at parties (closer = less shouting)
• Match every holiday cocktail with a room-temp water
• Give your voice “mini-breaks” during long conversations
• Use gentle throat-clearing alternatives
• Pay attention to early warning signs of strain

Remember, Your voice is your social superpower during the holidays - let’s keep it strong all season long!🎄

Tag your whisper-prone pal in this one and give the gift of reliable ENT tips this holiday season!🎁

11/25/2024

Think that warm holiday drink is soothing your throat? Think again! I see so plenty of patients with winter throat issues, and those festive favorites might be the hidden culprit. But don't worry - you don't have to give up your winter comfort drinks entirely! Swipe to learn which drinks to watch out for AND enjoy those happy holidays! 🦃🎄

it's not just about temperature. Those beloved seasonal drinks pack a triple threat - combining acid, sugar, and irritants that can leave your throat feeling worse than before. Even that soothing hot toddy your grandmother swears by might be doing more harm than good! Remember, with ANY warm drink, "warm" doesn't mean scalding. Let it cool a bit - your throat will thank you!

Drop a ☕️ if you're guilty of drinking your winter beverages too hot!

11/22/2024

Many patients are surprised to learn that their ear infections might actually start with allergies - it’s the 👂🏼+ 👃🏼 connection!!

your allergies trigger inflammation in your nasal passages, which can spread to your Eustachian tubes. Think of it like a chain reaction - one that could end up causing painful ear infections!

Warning signs to watch for:
• Ear pressure or fullness
• Muffled hearing
• Popping or clicking sounds
• Balance issues
• Recurring ear infections during allergy season

Understanding this connection is crucial for breaking the cycle. Managing your allergies isn’t just about avoiding a runny nose - it’s about protecting your ear health too!

Drop a 🖐️ if you’ve experienced ear problems during allergy season!

11/19/2024

Bet you didn’t know these everyday habits could be setting off your allergies! Drop a 🤧 if any of these surprised you - Let’s break down these sneaky triggers and what to do about them ⬇️

- That morning shower? It’s spreading nighttime pollen from your hair all over your face and pillow. Quick fix: Switch to evening showers to wash away the day’s allergens!

- Check those candles! Artificial fragrances are major irritants. Try natural alternatives like essential oil diffusers or simply opening windows during low pollen times.

- Love your humidifier? Clean it regularly! A neglected humidifier becomes a breeding ground for mold spores. Weekly cleaning is crucial for healthy air!

- Your phone screen is a magnet for pollen and dust. Wipe it down daily (seriously, it’s touching your face all day!)

- Those fresh-scented dryer sheets? Full of irritating chemicals. Switch to fragrance-free options or dryer balls for a gentler alternative.

- Your furry friend’s paws are tracking in outdoor allergens! Wipe those cute feet when they come inside.

Understanding these hidden triggers is the first step to better allergy management. As an ENT, I see patients struggling with mysterious allergy symptoms all the time - often the culprit is right under our👃🏼!

Dr. Morgan Yost

06/17/2025

02/28/2025

02/27/2025

02/17/2025

01/10/2025

01/02/2025

12/27/2024

12/17/2024

12/04/2024

11/25/2024

11/22/2024

11/19/2024

Address

Website

Alerts

Shortcuts

Share

Category