Mind Your Body

01/13/2026

Have you been imagining yourself in Portugal all weekend? Us too. Join us for an unforgettable experience! Link in bio to learn more!

01/11/2026

01/08/2026

A daughters birthday is cherished and magical💜🌈

01/07/2026

Envisioning yourself on this retreat…?! ✨

01/06/2026

✨ Yoga Certification Opportunity ✨

I’m offering a 16-Hour Yoga Certification at the studio for $300 — an amazing rate and a perfect entry point for anyone who’s been thinking about teacher training or wanting to deepen their practice.

This is great for first-time trainees, dedicated students, or friends who want to do it together. Supportive, accessible, and intentionally designed.

🗓 The schedule will be created with YOU — based on who signs up.

👉 Call to action:
If you’re interested, reach out ASAP. I’m gathering interested folks next week to share details, answer questions, and set the certification schedule together.

No pressure — just curiosity and a nudge to begin.
Text or call Lori at 208-251-2047 or email mindyourbody.com@gmail.com to connect ✨Share with a friend who may be interested!

01/06/2026

🐩🐾 When your downward dog turns into a full-on group class 🧘🏻‍♀️🐶 Our regular schedule is in full swing and we can’t wait to see you at the studio!

01/02/2026

✨ January is for dreaming—and deciding. ✨
As we step into a new year, many of us are setting intentions, clarifying goals, and looking ahead at the months to come. This is your gentle nudge to put yourself on the calendar too.
I’m so excited to finally reveal something we’ve been quietly dreaming up:
🌿 A week-long yoga + travel retreat in the Azores, Portugal 🌿
📍 The Azores — wild, green, and breathtaking
🗓 October 6–13, 2026
This retreat is about slowing down, reconnecting with your body, and experiencing a place that feels both grounding and expansive. Think daily yoga, nature, ocean air, nourishing food, and space to breathe—really breathe.
If 2026 is the year you say yes to rest, adventure, and intention, consider this your sign. 💫
More details coming soon—but for now, open that calendar and start imagining yourself there.
✨ October 6–13, 2026. The Azores. ✨

12/27/2025

12/27/2025

Cheers to 2026

12/25/2025

Classes resume for Sunday’s 3pm yoga class! No classes New Year’s Eve or New Year’s Day. Join on January 2nd for a special Pilates and Mimosas class at 11am! 🥂