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Live to Learn

I am a certified grief yoga instructor. I help myself and others on their journey to healing. I am a wife, mother, angel mom, grandma, friend.

I retired from teaching in 2021. I now focus my time and energy on helping others on their grief journey. I am a yoga instructor specializing in Somatic, Hatha, Grief, and Restorative yoga. I also love spending time with my family. My grandsons are a gift from heaven and bring so much joy to my life. I enjoy reading, learning, spending time with friends, traveling, walking, collecting heart rocks, and painting rocks.

09/11/2025

08/25/2025

https://www.facebook.com/share/r/172yNLWRRk/?mibextid=wwXIfr

08/19/2025

http://subscribepage.io/octsomaticyoga

Join me for an outdoor mini yoga retreat!

Embark on a journey of somatic movement, mindful meditation, and self-healing techniques. Connect with others and nature in a transformative setting.

08/15/2025

Do you struggle with body tension from repetitive movement patterns, stress, pain, anxiety, grief, loss, or trauma? Try somatic movement! You can find me at Breathe Yoga Community in Pocatello Idaho.
Hatha Somatic Yoga is offered Fridays at 10.15am.
Stay tuned for a Somatic Yoga Outdoor Mini Retreat on Oct 4, 2025!!🙌🏻💜🧘‍♀️

09/12/2024

Join me for the next Grief Yoga class: Friday, 11/08/24
10:45 am at James Barrett F**t Fusion Studio, 815 S. First, Pocatello,ID

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Pocatello, ID

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