Portneuf Valley Family Center, Inc.

12/22/2025

From our blog: What to Expect From a Counseling Session | Starting something new can be scary. At Portneuf Valley Family Center, we take the time to listen and understand your needs to build a personalized roadmap toward healing. Your counselor will help you set goals, assess your situation, and arm you with coping tools, and over time, you’ll begin to feel a shift. Read more here: https://www.pvfcinc.com/news/posts/2025/november/what-to-expect-from-a-counseling-session/

12/20/2025

It’s cold outside, but you can stay cozy at home with our telehealth services! Meet with your provider from the comfort of your home, or while you’re traveling for the holidays, so you can prioritize your mental health this season.

12/17/2025

Everyone’s journey to mental wellness looks different, and that’s okay! We don’t believe in “one size fits all” solutions, and we work to create a plan for each of our clients to help them feel prepared, heard, and supported. Whatever your path has looked like, we’re so glad you’re here!

We are a locally owned company established in 2005 and are dedicated to providing quality mental health services in Southeast Idaho. We offer counseling, psychotherapy, medication management, and more.

11/27/2025

Portneuf Valley Family Center wishes you a Happy Thanksgiving! With its focus on gratitude and community, Thanksgiving is one of our favorite holidays, and we hope you enjoy yours with family, friends, and great food.

11/24/2025

Meet América Caballero, BA! An integral part of our Community Staff, América brings compassion, curiosity, and cultural awareness to everything she does. In addition to a BA in Psychology and a minor in Counseling and Educational Psychology from NMSU, she is currently pursuing her Master’s in Counseling in Clinical Mental Health at ISU, never missing an opportunity to learn and grow. Her specialties include child and youth support, counseling foundations, empowerment, and cultural awareness, making her an incredible advocate for the individuals and families she serves. She’s proud of her Mexican heritage, and her adventurous spirit shows in her love for martial arts — including kickboxing, boxing, Jiu Jitsu, and Taekwondo, where she’s earned her black belt! Thank you, América, for the dedication, heart, and strength you bring to your work every day. We’re so proud to have you on our team!

11/19/2025

At Portneuf Valley Family Center, we believe in breaking the stigma and creating a culture of empathy and understanding. By starting and continuing the conversation, sharing stories, and offering support, we can shine a light on mental health.

11/14/2025

We all feel sadness. It’s a normal emotion that often passes with time, support, or rest. But how do you know when it’s something more? Depression is more than feeling down. It’s a medical condition that affects not just mood, but also energy levels, sleep patterns, and daily function. Those experiencing depression may lose interest in things they once enjoyed or struggle to get through the day. If sadness lingers or makes it difficult to function, it may be time to reach out for support. We’re here to help.

11/11/2025

We’re celebrating a big milestone, and we couldn’t have done it without YOU! Portneuf Valley Family Center has been serving our incredible community for 20 years, offering support, arming you with knowledge and tools, and creating connections. We’re so proud of the work we’ve done, alongside our clients, to improve lives and shine a light on mental health. Here’s to the next 20 years!

10/28/2025

At Portneuf Valley Family Center, we understand the importance of lived experience. In our adult peer support program, Certified Peer Support Specialists (CPSSs) guide and mentor others through the recovery process and help them develop personalized treatment plans. Each CPSS uses personal experience and practical guidance to help others with their own challenges and inspire hope along the way. Learn more about our adult peer support program today: https://www.pvfcinc.com/services/peer-supports/

10/24/2025

Meet PVFC Soda Springs' Bailee Alleman! With a Bachelor's Degree in Therapeutic Recreation from BYU-Idaho, she brings both heart and expertise to everything she does. Bailee is passionate about using leisure and recreation to help individuals improve their overall wellness, including physical health, emotional well-being, and self-confidence. Using activity plans to enhance counseling support, she empowers clients to reach their goals through experiences. When she's not at the practice, you can find Bailee outdoors, crafting, or travelling with her husband, or spending time on the family ranch. Thank you for your compassion, positivity, and dedication to helping others, Bailee!

10/20/2025

The journey to mental wellness may not always be easy. Mistakes, setbacks, and moments of discouragement can arise along the way. But it’s in these moments that we discover how strong we really are. At Portneuf Valley Family Center, we believe that you are not defined by your defeats, but rather by the way you pick yourself up and keep going, and we are here to support you every step of the way.

We are a locally owned company established in 2005 and are dedicated to providing quality mental health services in Southeast Idaho. We offer counseling, psychotherapy, medication management, and more.

10/16/2025

Expressing your appreciation for the people around you might seem like a small thing, but it can make a huge difference in someone else’s day. Remind your friends, your family, and even strangers that they matter, and tell the people in your life some things that you appreciate about them. Your words mean more than you realize, and they might just be exactly what someone else needs to hear today.

We are a locally owned company established in 2005 and are dedicated to providing quality mental health services in Southeast Idaho. We offer counseling, psychotherapy, medication management, and more.