Portneuf Valley Family Center, Inc.

11/14/2025

We all feel sadness. It’s a normal emotion that often passes with time, support, or rest. But how do you know when it’s something more? Depression is more than feeling down. It’s a medical condition that affects not just mood, but also energy levels, sleep patterns, and daily function. Those experiencing depression may lose interest in things they once enjoyed or struggle to get through the day. If sadness lingers or makes it difficult to function, it may be time to reach out for support. We’re here to help.

11/11/2025

We’re celebrating a big milestone, and we couldn’t have done it without YOU! Portneuf Valley Family Center has been serving our incredible community for 20 years, offering support, arming you with knowledge and tools, and creating connections. We’re so proud of the work we’ve done, alongside our clients, to improve lives and shine a light on mental health. Here’s to the next 20 years!

10/28/2025

At Portneuf Valley Family Center, we understand the importance of lived experience. In our adult peer support program, Certified Peer Support Specialists (CPSSs) guide and mentor others through the recovery process and help them develop personalized treatment plans. Each CPSS uses personal experience and practical guidance to help others with their own challenges and inspire hope along the way. Learn more about our adult peer support program today: https://www.pvfcinc.com/services/peer-supports/

10/24/2025

Meet PVFC Soda Springs' Bailee Alleman! With a Bachelor's Degree in Therapeutic Recreation from BYU-Idaho, she brings both heart and expertise to everything she does. Bailee is passionate about using leisure and recreation to help individuals improve their overall wellness, including physical health, emotional well-being, and self-confidence. Using activity plans to enhance counseling support, she empowers clients to reach their goals through experiences. When she's not at the practice, you can find Bailee outdoors, crafting, or travelling with her husband, or spending time on the family ranch. Thank you for your compassion, positivity, and dedication to helping others, Bailee!

10/20/2025

The journey to mental wellness may not always be easy. Mistakes, setbacks, and moments of discouragement can arise along the way. But it’s in these moments that we discover how strong we really are. At Portneuf Valley Family Center, we believe that you are not defined by your defeats, but rather by the way you pick yourself up and keep going, and we are here to support you every step of the way.

We are a locally owned company established in 2005 and are dedicated to providing quality mental health services in Southeast Idaho. We offer counseling, psychotherapy, medication management, and more.

10/16/2025

Expressing your appreciation for the people around you might seem like a small thing, but it can make a huge difference in someone else’s day. Remind your friends, your family, and even strangers that they matter, and tell the people in your life some things that you appreciate about them. Your words mean more than you realize, and they might just be exactly what someone else needs to hear today.

We are a locally owned company established in 2005 and are dedicated to providing quality mental health services in Southeast Idaho. We offer counseling, psychotherapy, medication management, and more.

09/26/2025

We believe healing is strongest when it includes the whole family. From children to parents to grandparents, our team provides compassionate care designed to support every stage of life. Involving family and other members of your support system in your care also helps provide understanding and build connections that help you succeed on your journey. If you have questions about our methods or who we treat, give us a call at our offices in Pocatello (208) 233-7832 or Soda Springs (208) 547-4470

09/21/2025

At Portneuf Valley Family Center, we believe that practicing gratitude is a powerful tool for mental health and wellness. Taking a moment to reflect on what we’re thankful for can build resilience, reduce stress, and strengthen connections with our community. On National Gratitude Day, we encourage you to pause and ask yourself what you’re grateful for - feel free to share it in the comments!

09/18/2025

The best way to understand the impact of counseling is to hear it directly from those who have experienced it. Here are just a few kind words shared by our clients about our practice, staff, and their journey with us. Thank you for trusting us with your care and allowing us to walk alongside you toward healing.

09/15/2025

At Portneuf Valley Family Center, we know that working through challenges takes courage, strength, and vulnerability. Reaching out for support is a crucial and empowering step toward growth and healing, and we’re here when you’re ready. Get in touch by filling out our contact form here: https://www.pvfcinc.com/contact/

08/30/2025

Grief doesn’t always follow a linear path or a timeline, and that’s okay. Whether you’re experiencing the loss of a person, a relationship, or a part of your life that has changed, your grief is real. At Portneuf Valley Family Center, we offer a safe space to process and heal, without pressure or judgment. Call us for information about our clinical approach, or to schedule an appointment: https://www.pvfcinc.com/contact/

08/22/2025

Community-Based Rehabilitation, or CBRS, is a person-centered approach to help those living with mental health conditions live meaningful, independent lives within their communities. It emphasizes empowerment, inclusion, and support, using local resources and collaboration rather than institutional care. Our CBRS providers at Portneuf Valley Family Center use this approach to help our clients reduce stigma and social isolation, foster independence and skill development, and strengthen community participation and engagement.