The Holistic Center

08/22/2025

EFT (Emotional Freedom Techniques) Tapping
[ Adrienne Fox - Yoga ]
It is a form of alternative therapy that involves tapping on specific acupressure points on the body while focusing on emotional issues or physical pain. It combines principles from ancient Chinese medicine (like acupressure) with modern psychology. The process is simple:
Identify the issue you want to work on (stress, anxiety, pain, etc.).
Rate the intensity of the issue on a scale from 0 to 10.
Tap on specific meridian points (the same points used in acupuncture) while saying a statement related to the issue (e.g., “Even though I feel this anxiety, I deeply and completely accept myself”).
Re-evaluate the intensity after a few rounds of tapping to see if it has decreased.
The idea is that tapping on these points helps balance the energy system in the body and release emotional blockages, leading to improved emotional and physical well-being.

07/10/2025

DONE AT THE HOLISTIC CENTER ~~~~~~~~~~~~~~

Learn how a ZYTO galvanic skin response scan gathers data from the body and how the reports can help you discover new ways to achieve better wellness in your...

06/18/2025

THIS FALL--- Hair Tissue Mineral Analysis (HTMA)
A Window Into Your Inner Health
Now available at The Holistic Center – Point Pleasant Beach, NJ

🔬 What Is HTMA?
Hair Tissue Mineral Analysis is a safe, non-invasive laboratory test that evaluates the mineral content of your hair—offering a detailed snapshot of your body’s nutritional status, metabolism, and toxic burden over the past 2–3 months.

Unlike blood tests, which reflect short-term changes, HTMA captures long-term patterns that can reveal underlying imbalances before symptoms appear.

🧪 What HTMA Can Detect:
Deficiencies in key minerals like calcium, magnesium, zinc, and selenium

Toxic metals including mercury, lead, arsenic, aluminum, and cadmium

Adrenal and thyroid stress indicators

Metabolic type (fast or slow oxidizer)

Blood sugar imbalances

Energy production efficiency

Inflammation and stress trends

🧘‍♀️ Why It Matters:
Minerals are the spark plugs of life—they regulate every system in the body, from hormones to energy levels. An imbalance can contribute to fatigue, anxiety, brain fog, poor sleep, low immunity, and more.

Toxic metals, meanwhile, can silently accumulate and interfere with healing, detoxification, and cognition.

🌿 Personalized, Preventative, Powerful
At The Holistic Center, we use HTMA to guide custom wellness protocols tailored to your unique mineral blueprint. Whether you’re struggling with chronic symptoms or simply want to optimize your health, this analysis provides the missing link to true, root-cause healing.

📍 Why Choose The Holistic Center?
Supervised by a Naturopathic Doctor, our office offers HTMA interpretation with expert care. We combine your test results with advanced holistic therapies such as:

ZYTO Scanning

Quantum Nutrition Testing

BioMat Infrared Therapy

06/18/2025

~~~ COMING THIS FALL TO THE HOLISTIC CENTER ~~~ 732 259 3721

06/16/2025

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06/15/2025

https://youtu.be/nbR5kJcpwjw?si=KOohhFjb93EDYNTx 😀 GET RID OF STRESS AND ANXIETY WITHOUT DRUGS ~~~~~~

06/02/2025

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05/28/2025

05/27/2025

When it comes to stress resilience, the most impactful results happen when we support the body at its foundation.

By focusing on cellular health, replenishing depleted nutrients, and calming the nervous system, we create the conditions the brain needs to adapt, recover, and thrive, even in the face of ongoing stress.*

This is how we build a brain and a body that can adapt, recover, and thrive. One foundational layer at a time. 🌿

*This information is educational only and not intended to diagnose or treat a specific individual or patient.