The Joyful Living Yoga Center

The Joyful Living Yoga Center Welcome to The Joyful Living Yoga Center at 726 Arnold Ave, Point Pleasant Beach, NJ! Experience transformative yoga in a global haven. Join us today.

Join our nonjudgmental, empowering space. Be part of our vibrant community embracing well-being. Find home at The Joyful Living Yoga Center. Find peace through connection with yourself and others.

✨ New Class Update ✨Jen E. will be taking over our Monday 5:30 PM Slow Flow class!☺️Many of you have gotten to know and ...
08/18/2025

✨ New Class Update ✨

Jen E. will be taking over our Monday 5:30 PM Slow Flow class!

☺️Many of you have gotten to know and love Jen E. these past few months while she’s been guiding the Sunday Flow class during Kate’s summer break.

🥰Since Kate will be back to her Sunday spot starting September 7, this is the perfect chance to keep practicing with Jen E.—just join her on Monday evenings.

Come enjoy her grounding, thoughtful teaching style and start your week with ease. 💛

🌈www.JoyfulLivingYoga.com/schedule

Most people think about muscles and bones, but there’s an invisible web inside you called fascia—like a living suit that...
08/11/2025

Most people think about muscles and bones, but there’s an invisible web inside you called fascia—like a living suit that connects every part of your body.

Fascia remembers tension, trauma, and even emotion. When it tightens, it can restrict movement as well as shape how you hold your story inside.

Gentle movement can help release this web, freeing not just your body but your capacity to feel lighter and more open in life.

This is why the way you move matters—for flexibility, but also, more importantly, for how you carry yourself through your days and relationships.

Your body’s story is written not only in muscle but in the spaces in between.

🌈 www.joyfullivingyoga.com/schedule

Monday
✨9:30am- Joyful Flow w/Pamela (subbing for Karen)

✨5:30pm-Slow Flow w/Nicky (subbing)**

✨7pm-Restorative Yoga infused with Reiki healing energy & essential oils guided by Julie*

When your body feels tight, life itself can feel smaller. The simple act of releasing tension in your hips and shoulders...
08/05/2025

When your body feels tight, life itself can feel smaller. The simple act of releasing tension in your hips and shoulders can change how you sit at dinner, how you walk on the beach, even how deeply you rest at night.

Join me tonight at 7pm (tuesday) to give thise overworked places real care, so you can move through your days with more comfort, freedom, and joy. The crystal bowls at the end help your whole system settle, leaving you clearer and lighter.

See you tonight to create space to enjoy life more fully.

🌈 www.joyfullivingyoga.com/schedule

Tuesdays
✨9:30am-Slow Flow w/Roger***
✨7pm-Happy Hips & Shoulder’s & Crystal Bowl Meditation w/Nicky**

🌸 Midweek Reset with Jen E (subbing for Jenn) – Tonight at 7 PM😵‍💫Sometimes the middle of the week feels like a blur—you...
07/23/2025

🌸 Midweek Reset with Jen E (subbing for Jenn) – Tonight at 7 PM

😵‍💫Sometimes the middle of the week feels like a blur—you’ve done so much, but there’s still so much more ahead. That’s why this hour with Jen feels like a secret pocket of time.

☺️Her classes reminds you there’s space in your body, in your breath, in your life—even when everything feels full.

😁If her Sunday mornings have left you feeling lighter and clearer, tonight is your chance to step into that same ease.

🌈 www.joyfullivingyoga.com/schedule

🌸 Summer tends to rush by. One plan to the next, days so full they blur together. But what if this season became less ab...
07/21/2025

🌸 Summer tends to rush by. One plan to the next, days so full they blur together. But what if this season became less about doing more and more about feeling more?

✨Soaking up the life of the moment instead of spending it planning the next one. ✨

The way sunlight warms your skin. The way your breath feels after a deep stretch. The way your body softens when you’re finally still.

This is what we create space for at the studio—a way of returning to yourself.

🌈 See you in class! www.joyfullivingyoga.com/schedule

Mondays:
✨9:30am- Joyful Flow with Karen
✨5:30pm-Slow Flow with Hailey***
✨7pm- Restorative Yoga (infused with essential oils and healing reiki energy) with Julie*

🤔It’s strange how easily we forget the body. Hours can pass with shoulders creeping higher, the breath staying shallow, ...
07/18/2025

🤔It’s strange how easily we forget the body. Hours can pass with shoulders creeping higher, the breath staying shallow, the jaw tight for no reason at all.

💫Sometimes the most powerful shift is simply noticing—-noticing the gripping, the rushing, the bracing, and in that moment, it’s a chance to choose softer, slower, kinder.🫂

🌈This is what we practice at Joyful Living. Coming back into the body, one small awareness moment at a time. See you in class, Your body misses you!☺️

🌺 www.joyfullivingyoga.com/schedule

🌈Move your body. Lift your spirit. Spark your day. 🌈🌴Before the cookouts and fireworks, give yourself a little time to b...
07/04/2025

🌈Move your body. Lift your spirit. Spark your day. 🌈

🌴Before the cookouts and fireworks, give yourself a little time to breathe, stretch, and feel good in your skin again.

✨ Join me at 9:30 AM for Slow Flow(w/Nicky)—a class to loosen the tightness, quiet your mind, and leave you feeling light, calm, and ready for whatever this day brings.

🪷 You’ll walk out feeling like you already got your fireworks—on the inside.

🌈Happy 4th of July!🌈
🌺 www.JoyfulLivingYoga.com/schedule

🥶Ever notice how your body tightens just from thinking about a conversation you don’t want to have? That’s your nervous ...
07/02/2025

🥶Ever notice how your body tightens just from thinking about a conversation you don’t want to have? That’s your nervous system responding before you even move.

🫣Most people try to “calm down” mentally — but the smarter move is to relax your body first. Try unclenching your jaw or softening your belly today when you feel resistance. The mind often follows the body’s lead.

Come learn and practice more at the studio:

💫Wednesday’s: 💫

9:30am- Joyful Flow Yoga w/Kate

7pm- Slow Flow Yoga - Jenn ***

🌈Sign up here: www.JoyfulLivingYoga.com/schedule

Address

726 Arnold Ave
Point Pleasant Beach, NJ
08742

Opening Hours

Monday 9:30am - 10pm
Tuesday 9:30am - 10pm
Wednesday 9:30am - 10pm
Thursday 9:30am - 10pm
Friday 9:30am - 10pm
Saturday 9:30am - 10pm
Sunday 9:30am - 10pm

Telephone

+17328999642

Website

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