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Monday 2pm - 6pm Tuesday 2pm - 6pm Wednesday 2pm - 6pm Thursday 2pm - 6pm

https://www.facebook.com/115730798445923/

Point Pleasant Chiropractic, 2612 Route 88, Point Pleasant, NJ (2025)

09/14/2022

https://DrKeithMalinowskiOnline.com/1565/chiropractic-care-during-pregnancy-for-back-and-pelvic-pain/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

Low back pain (LBP) and posterior pelvic pain (PPP) are very common complaints during pregnancy. In fact, current estimates show that two-thirds of expectant mothers will experience back pain during pregnancy and one in five will report pelvic pain. These afflictions can have a significant impact

09/13/2022

https://DrKeithMalinowskiOnline.com/1574/knee-pain-and-foot-problems/
HOW TO HELP PROBLEMS WITH THE KNEES AND FEET. WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

Patellofemoral pain (PFP) is commonly associated with running, jumping, squatting, and walking up/down stairs. It’s thought that PFP is caused by excessive rubbing between the back of the patella and groove, or track, that it rides in. Besides overuse, additional causes for PFP pain include

09/13/2022

https://DrKeithMalinowskiOnline.com/1573/two-great-treatment-options-for-carpal-tunnel-syndrome/
WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

Carpal tunnel syndrome (CTS) has long been recognized as an occupational disease, and though the incidence of many other occupational diseases has decreased over time, CTS appears to be becoming more prevalent. A 2019 study looked at the impact/benefit of wrist-specific exercises and oral

09/13/2022

https://DrKeithMalinowskiOnline.com/1861/chiropractic-management-of-low-back-pain/
CHIROPRACTIC APPROACHES TO THE DIFFERENT PHASES OF LOW BACK PAIN. WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

The approach a doctor of chiropractic will take to manage low back pain will differ depending if the injury is new (acute), recent (subacute), or has persisted for three months or longer (chronic). Though some management tools overlap between each group, each stage of injury includes unique chall

09/11/2022

https://DrKeithMalinowskiOnline.com/1581/chiropractic-management-of-carpal-tunnel-syndrome/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

When someone is diagnosed with carpal tunnel syndrome (CTS), there seems to be an automatic assumption that surgery is imminent or at least inevitable. However, treatment guidelines for CTS that are intended to be followed by ALL healthcare professionals ALWAYS recommend an initial course of non-

09/11/2022

https://DrKeithMalinowskiOnline.com/1579/beliefs-about-back-pain/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

Since the late 1980s, researchers have embraced the biopsychosocial model (BPS) to understand both the causative and prognostic factors associated with neuromusculoskeletal disorders, which includes back pain. In order to achieve the best possible outcomes for patients with back pain, it’s

09/11/2022

https://DrKeithMalinowskiOnline.com/1605/detoxing-from-social-media-and-electronic-devices/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

The ability to take out a small device and check email, take photos, interact with friends, play games, and answer almost any question seemed like a great idea when smartphones and social media debuted over a decade ago; but in recent years, several studies have looked at the downsides associated

09/10/2022

https://DrKeithMalinowskiOnline.com/1604/the-link-between-whiplash-and-jaw-pain/
WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

While neck pain is most commonly associated with whiplash associated disorder (WAD), patients often report jaw or temporomandibular joint (TMJ) pain following a car accident, sport injury, or slip and fall. Common symptoms associated with temporomandibular disorders (TMD) include pain in t

09/10/2022

https://DrKeithMalinowskiOnline.com/1601/exercise-and-posture-training-for-neck-pain/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

A quick look around any airport, mall, or auditorium/theater will reveal that poor posture is common. There’s forward head posture, rolled forward shoulders, and uneven/misaligned heads/shoulders/pelvis-hips. Some people even limp or shuffle while walking. Research shows that when a person

09/10/2022

https://DrKeithMalinowskiOnline.com/1602/carpal-tunnel-syndrome-and-pregnancy/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

Carpal tunnel syndrome (CTS) is a condition that we typically associate with overuse activities, especially occupations that require fast, repetitive hand work such as typing, sewing, and packaging. However, the hormonal changes that occur in pregnancy can also lead to swelling or inflammation in

09/09/2022

https://DrKeithMalinowskiOnline.com/1608/do-cell-phones-cause-horns-/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

It’s not hard to argue that nearly everyone spends too much time on their electronic devices, especially smartphones. You may be familiar with the terms “text neck” or “forward head posture”, but have you heard that excessive cellphone use may cause your body to grow

09/09/2022

https://DrKeithMalinowskiOnline.com/1610/exercise-can-help-knee-osteoarthritis/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

In the face of musculoskeletal pain, it’s common to restrict activity. Unfortunately, doing so can weaken the muscles and joints in the affected area, which can prolong pain and elevate the risk for future injury. Patients with osteoarthritis of the knee often fall into this trap. So, what

09/09/2022

https://DrKeithMalinowskiOnline.com/1607/staying-active-helps-the-lower-back/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

In the past, patients may have been prescribed bed rest by their family doctor for low back pain. These days, treatment guidelines recommend staying active during the recovery process. Why the change? There are two types of muscles in the back: the superficial muscles and the deep muscles.

09/08/2022

https://DrKeithMalinowskiOnline.com/1609/great-exercises-for-wrist-pain/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

There are many conditions that affect the hand and wrist: tendonitis (strains), ligament injuries (sprains), as well as carpal tunnel syndrome (CTS). A contributing factor for these conditions is inflammation caused by overuse and repetitive motions. That’s why your doctor of chiropractic r

09/08/2022

https://DrKeithMalinowskiOnline.com/1612/the-power-of-music-on-the-mind/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

Using functional MRI, researchers have observed that music activates the visual, motor, and coordination centers on both sides of the brain. Research also shows that music affects deeper brain areas involving memory and emotion—more than almost any other stimulus. Additionally, music engage

09/07/2022

https://DrKeithMalinowskiOnline.com/1615/cervical-traction-for-neck-pain/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

In addition to spinal manipulation, doctors of chiropractic often use other conservative therapies to reduce pain and improve function in patients with neck pain. When it comes to neck conditions involving herniated disks, radiating arm pain (“radiculopathy”), strains, facet syndromes

09/07/2022

https://DrKeithMalinowskiOnline.com/1619/the-role-of-neck-specific-exercises-for-whiplash-recovery/

WALK-INS ARE WELCOMED OR CALL US AT 732-899-0016 TO MAKE AN APPOINTMENT.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Pt. Pleasant Chiropractic. 2612 RT 88, Pt. Pleasant, NJ 08742

www.DrKeithMalinowskiOnline.com

Open Mon.-Thur. 2-6pm

Walk-Ins Welcome or To Make an Appointment,

Call 732-899-0016

The cervical spine relies heavily on muscular support, particularly from the deep muscles in the front and back of the neck. Some experts estimate that up to 70% of the stability of the cervical spine arises from these deep neck muscles, particularly those in front of the spine. Studies have demo

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Monday	2pm - 6pm
Tuesday	2pm - 6pm
Wednesday	2pm - 6pm
Thursday	2pm - 6pm