09/25/2025
π Today is both National Forgiveness Day and Womenβs Health & Fitness Dayβand I believe they belong together.
π± True health begins on the inside. Forgiveness lightens the heart, clears the mind, and even strengthens the body.
π For me, forgiveness has often meant prayer, handing it over to God, and sometimes seeking help through counseling or coaching. And yesβsometimes the hardest person to forgive is myself.
ποΈ Forgiveness is fitness for the soul. With Godβs help, we can release, renew, and walk in wholenessβspirit, soul, and body.
π Whole health starts within.