Mountain River Physical Therapy

07/09/2025

Chronic pain care needs a reset—and your voice can help.
The Pain Perspective: 2025 Survey is open through July 14. In under 10 minutes, your input helps shape the future of MSK care—think smarter plans, better access to PT, and real change.
Take the survey 👉

The chronic pain crisis isn’t going away, but the way we tackle it must evolve. That’s why we’re launching The Pain Perspective: 2025 Survey on MSK Care and Chronic Pain, a national initiative designed to capture the state of musculoskeletal (MSK) care and chronic pain management today. In les...

07/04/2025

Happy Fourth of July! 🇺🇸
Today, we’re celebrating the spirit of independence, the strength of our communities, and the freedoms we enjoy together.Wishing you a safe and joyful holiday from all of us!

07/01/2025

Chronic pain is personal, and so is your experience. That’s why we’re inviting you to take The Pain Perspective: 2025 Survey on MSK Care and Chronic Pain. In under 10 minutes, you can help us uncover what’s working, what’s not, and how to build a better path forward for people living with pain.

You deserve to be heard. Now’s your chance. https://ow.ly/vEr650Wh77L

06/26/2025

Heel pain slowing you down? It might not be from just “being on your feet too much.”
Plantar fasciitis is one of the most common causes of heel pain — and the right treatment can make all the difference.
Swipe to learn what it is, why it happens, and how PT can help you move comfortably again.

06/19/2025

Today, we’re proud to celebrate Juneteenth—a day that honors African American freedom, resilience, and achievement.
It’s a time to reflect on our shared history and the continued importance of building communities—and clinics—where everyone feels valued, included, and empowered. 💚❤️🖤 💛

06/18/2025

🚨 Spotlight time! 🚨
Meet Josh Crawford, one of our awesome PTs at Mountain River’s St. Clairsville clinic!
From student to full-time PT, Josh’s journey with MRPT has come full circle. He’s passionate about helping patients get back to doing what they love, and he’s especially grateful to be serving his hometown community alongside an incredible team.
Outside the clinic? You might catch him hanging with family, quoting his favorite one-word karaoke song (“Tequila”), or watching Resident Alien on Netflix. 😄
We’re lucky to have you, Josh!

06/16/2025

That “just a sprain” can hold you back longer than you think.
Learn the best stretches and exercises to get back on your feet — and stay there.
Read the full blog here ⬇️

A sprained ankle is one of the most common musculoskeletal injuries, affecting people of all ages and activity levels. A simple misstep on uneven ground or an awkward landing can cause pain, swelling, and difficulty walking. Fortunately, physical therapy plays a critical role in helping individuals....

06/15/2025

To all the fathers and father figures who lift, carry, chase, coach, and care—your strength inspires us every day. 💪 Today, we celebrate you and the powerful way you move through life and lead with love 💙.
Thank you for all you do.

06/14/2025

Go vote for us daily!

https://ogden.revfluent.com/bestof/og/2zjdy9y7jm/21nzrjro7p

06/12/2025

Sprained your ankle? These 3 stretches are a great way to support your recovery.
Easy to do at home — and designed to help you regain strength, mobility, and confidence.

Swipe to start moving in the right direction.

06/09/2025

Our team members from St. Clairsville, Wellsburg & Wheeling stuck it out in the rain yesterday for the annual Duck Derby 5k Race.

Thank you to the Kiwanis Club of Wellsburg and everyone who participated and helped make this a success!

See you all again next year! 🏃‍♀️🐥🏃🏽🐤

06/06/2025

Knees acting up? It might be less about age and more about habits.
The good news: small changes now = fewer problems later.
Swipe to see what you can do to prevent pain before it starts.