Point Wellness Co.

02/27/2026

Kids borrow their nervous system before they build their own. Create their calm together 🤍

02/25/2026

These might be behaviors we don’t love, but often they are a result of a nervous system in survival mode. Regulation happens when the nervous system feels safe, through connection, support, or coping skills.

Let us help you achieve that calm. Give us a call or DM today!

02/19/2026

Our ADOS-2 evaluations help families better understand their child’s strengths and needs.

Call/DM for more information or to book an evaluation!

02/14/2026

Valentine’s Day isn’t just about who you love, it’s also about how you love yourself 🤍

Take what you need or share with someone who need a reminder today.

02/13/2026

Now Accepting New Teletherapy Clients!

Shannon supports teens (15+) and adults navigating anxiety, stress, depression, life transitions, and more through a trauma informed lens. Call or DM to book today!

02/11/2026

FREE WORKSHOP! Join us with and discover how the parent–child brain connection influences behavior, emotions, and regulation.

Link in bio to sign up!

02/08/2026

Healing doesn’t happen overnight. Small steps still move you forward 🏅

02/04/2026

Self-Care Challenge: Notice your emotions without trying to fix or push them away. Just like waves, feelings rise and fall on their own. Take a few slow breaths and remind yourself: “I don’t have to react to every feeling to get through it.”

02/01/2026

Late winter can still feel heavy. If you’ve been struggling, you’re not alone! Our latest blog explores seasonal depression and gentle ways to support your mood.

Learn about seasonal depression, why late winter can feel heavy, and gentle ways to feel a bit better while we wait for Spring.

01/28/2026

We are so excited to introduce our amazing new therapist, Dr. Spanier. Learn more about working with her and reach out today to schedule!

01/25/2026

Taking care of your body = taking care of your feelings.

P.L.E.A.S.E. is a DBT skill that helps your body AND brain stay steady so emotions don’t take over.