Point Wellness Co.

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Point Pleasant, NJ
Point Wellness Co.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Point Wellness Co., Mental Health Service, 2400 Rt 88, Point Pleasant, NJ.

04/13/2026

Join us for our final Connected Parenting workshop with on April 30th! We will learn together how to disciple through connection!

04/11/2026

You don’t have to have it all together right now. Take the pressure off this weekend. You deserve it 🤍

04/07/2026

A lot of teens aren’t struggling because they don’t know what to do.

They’re struggling because:
It’s hard to speak up
They don’t want to feel judged
They don’t always have the words

Group therapy gives them a space to:
✨Practice communication
✨Build confidence
✨Feel less alone in what they’re experiencing

If your teen has been feeling stuck socially or emotionally, have them join our brand new 4 week teen group!

04/04/2026

Get out and enjoy the beautiful spring weather today with a mindful color walk!

Focusing on one color brings your attention out of your thoughts and into the present moment 💛

04/02/2026

Do something this week that you love. Something you haven’t made time for in a while.
Not because you earned it.
Not because everything else is done.
Just because you deserve to feel like yourself again.

03/30/2026

Sometimes we need to be reminded of things that are OUT of our control so that we can put our energy into the things that we CAN control.

03/19/2026

We are so excited to announce our new teen therapy group, Being a Teenager Today, starting April 14th! This group will run for 4 weeks on Tuesdays from 5-6pm.

Open to teens 14-17, in-person or virtual! Call or DM for more details or to sign up today.

03/17/2026

Some call it luck 🍀 We call it hard work!

03/14/2026

Now Accepting New Clients! Mondays and Fridays. Call or DM today to book!

03/11/2026

Lack of sleep has a real impact on mental health. When sleep is off, it can make emotional regulation, impulsivity, and mood stability much harder to manage.

Here are a few ways to prioritize sleep as a form of self-care:
• Try to keep your bed just for sleep—meaning no TV, homework/work, or scrolling. • Avoid technology about 60 minutes before bed. • Create a simple wind-down routine to signal to your brain that it’s time to slow down—maybe showering 90 minutes before bed, having a warm cup of tea, or reading. • Keep your bedroom at a comfortable temperature and as dark as possible (a sleep mask can help).
Small changes to your sleep routine can make a big difference in how you feel the next day.

03/07/2026

FREE WORKSHOP: Join us with to learn how to validate before fixing when your child is having big emotions!

March 26 - 6:30-7:30pm in the Nellie Bennett Cafeteria! Register at link in bio!

Address

2400 Rt 88
Point Pleasant, NJ
08742

Website

http://www.pointwellness.com/

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