Point Wellness Co.

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Point Pleasant, NJ
Point Wellness Co.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Point Wellness Co., Mental Health Service, 2400 Rt 88, Point Pleasant, NJ.

09/10/2025

Sometimes “stressed,” “sad,” or “mad” don’t fully capture what’s happening inside. Expanding your emotional vocabulary gives you more clarity and more ways to ask for support.

Which word feels like it fits you today?

09/01/2025

The first day of school can feel exciting and overwhelming. Here are a few things we would add to your backpack tomorrow to feel calmer and more in control:

✨ A healthy snack
✨ Sour gummies (fun grounding tool!)
✨ Ice-cold water
✨ A fidget, slime, squishy (something comforting)
✨ A positive affirmation note
✨ Headphones with a calming playlist ready to go

Sometimes the smallest items bring the biggest comfort. What would you add to the list?

08/29/2025

As summer comes to an end, let's celebrate the good moments, recognize the growth, and step into the new season with intention.

Try doing this together as a family or have your kids journal about it on their own!

We would love to hear some of your answers below!

08/26/2025

NEW ON THE BLOG: We’re sharing our best therapist-approved back to school strategies to help your child return to school with confidence, balance, and resilience. (Link in Bio)

08/20/2025

✨ Whatever you’re feeling right now — overwhelmed, restless, sad, excited, or even chill — it’s all valid✨

You’re not alone in having complicated emotions as summer shifts into a new season. Every feeling is a reminder that you’re human! And we’re here if you want additional support. Give us a call today!

08/10/2025

Thank you to everyone who came out to our Mindful Parenting and Co-Regulation Workshop!

We cannot wait to host more workshops and continue to support our amazing community!

07/31/2025

Setting boundaries isn’t about pushing people away or creating drama. Boundaries are about protecting your well-being and showing up honestly in your relationships.

Healthy boundaries look like:
- Saying what you need, even if your voice shakes
- Protecting your peace when things feel overwhelming
- Not replying right away and not feeling guilty about it
- Taking space when something feels off or too much
- Saying "no" without over-explaining or apologizing

Boundaries aren’t walls to shut people out. They’re doors you get to open and close based on what feels safe, respectful, and right for you.

Your needs matter. Your comfort matters. You’re allowed to take up space.

07/25/2025

Feel-Good Friday 💛 Here’s a little boost for your heart and mind. Take what you need, save your favorite, and share a smile with someone who might need it too!

Address

2400 Rt 88
Point Pleasant, NJ
08742

Website

http://www.pointwellness.com/

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