Breathe Yoga

Breathe Yoga Breathe Yoga is a community space for movement, mindfulness and meaningful connection. We offer a wide variety of classes for every level student.

Come as you are and discover the power of presence, practice and shared experience. I am passionate about exposing students to the sacred physical and philosophical practice of yoga. I consider it my true honor to work with beginning students. If you always thought about trying yoga--I'd love to practice with you. I believe that yoga is for everyBODY! We never force ourselves into any positions and always provide multiple alternatives for different levels. We spend time learning how physical postures feel in our bodies, using our breath as a guide. Looking forward to flowing with you!! Class descriptions below! Restorative yoga is a restful practice where we hold poses passively for longer periods of time. We use props to relax the muscles and restore the body. One pose may be held from 5-20 minutes. We welcome in stillness to tap into our parasympathetic nervous system where we rest and digest. You can expect a mellow, low energy flow that encourages you inward. This flow is accessible for all. Yin Yoga is a quiet, contemplative practice. We target the connective tissues, ligaments and deep fascia by holding poses in an active stretch for long periods of time. Each class may include 5-7 positions, held for 5-8 minutes. Vinyasa yoga is an energetic, athletic flow class that strings together various yoga poses. We aim to attach breath to movement and place each posture with intention.

Benefits of Meditation:• Calms the mind and reduces stress• Improves focus, clarity, and creativity• Supports emotional ...
01/11/2026

Benefits of Meditation:
• Calms the mind and reduces stress
• Improves focus, clarity, and creativity
• Supports emotional balance
• Encourages better sleep
• Helps you feel more present and grounded .

Join teacher Christie Bell on Mondays and Fridays for free meditation from 11:15-11:45, in person and online. Christie is a meditation guide at Breathe Yoga, where she shares the grounding practices that have supported her own journey for many years. Through her long-standing personal meditation practice, she brings both experience and compassion to her teaching. Her approach emphasizes mindfulness, breath, and presence—creating space for students to find calm, clarity, and connection both on and off the mat.

https://www.wellnessliving.com/schedule/breatheyogamt

Here’s to a year of meeting ourselves with kindness and compassion, on and off the mat.Happy New Year from all of us at ...
12/31/2025

Here’s to a year of meeting ourselves with kindness and compassion, on and off the mat.
Happy New Year from all of us at Breathe Yoga ❤️

As we close for the holidays, we want to thank you so much for being part of our yoga community. Your energy, presence, ...
12/22/2025

As we close for the holidays, we want to thank you so much for being part of our yoga community. Your energy, presence, and practice mean more to us than words can express.
We hope this season brings you rest, joy, and moments of deep breath and reflection. We can’t wait to welcome you back on December 27th!

12/21/2025
Happy Solstice ❤️
12/21/2025

Happy Solstice ❤️

Lots of changes at Breathe Yoga! Now is a perfect time to commit to your yoga practice. We can’t wait to flow with you!
12/15/2025

Lots of changes at Breathe Yoga! Now is a perfect time to commit to your yoga practice. We can’t wait to flow with you!

Our second addition of “dogs doing yoga” brings us to our very own Martina’s pup Yazhi, showing amazing form in eagle po...
12/07/2025

Our second addition of “dogs doing yoga” brings us to our very own Martina’s pup Yazhi, showing amazing form in eagle pose. This is catching on…..

❄️🎄🎅
12/05/2025

❄️🎄🎅

Address

314 Main Street
Polson, MT
59860

Website

https://www.wellnessliving.com/schedule/breatheyogamt

Alerts

Be the first to know and let us send you an email when Breathe Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category