Fairbank Counseling, PLLC

09/14/2025

08/24/2025

Q&A with Our Therapists

We asked our therapists some of the most common (and meaningful) questions people have about therapy—and they answered in their own words.

It’s a chance to get to know the amazing people on our team and hear their unique perspectives on the therapy journey.

08/18/2025

Therapy Isn’t Just for “Big” Problems

So many people wait until they’re in crisis to seek support — but therapy is just as powerful for everyday stress, relationship struggles, self-doubt, or simply wanting to understand yourself better.

You don’t have to be falling apart to deserve help.
You just have to be curious about feeling better.

If you’ve been wondering whether therapy could help, consider this your gentle sign.

08/18/2025

“What Would You Say to Your Younger Self?”

If you could go back and tell your younger self one thing, what would it be?

💬 Our therapists often help clients re-connect with and heal past versions of themselves — not by rewriting the story, but by offering compassion and new perspective.

Drop yours in the comments 👇
You never know who needs to hear exactly what you’d say.

08/16/2025

Healing Happens Here
Meet Mariah and Cassie — two of our skilled and compassionate trauma therapists at Fairbank Counseling. They specialize in helping individuals heal from past trauma, build resilience, and reconnect with their true selves.

Whether you're navigating the effects of childhood trauma, PTSD, or overwhelming life events — you don’t have to do it alone. Our trauma-informed approach is rooted in safety, trust, and empowerment.

💚 You deserve to feel whole again.

📞 Schedule a FREE consultation today with Shaina to see if its a good fit at 406-202-1691.

08/11/2025

Had a great conversation with a client this week about expanding emotional vocabulary—and we shared a good laugh while looking through an emotion list. One word that stood out: muddled. 😄

It’s such a relatable way to describe those moments when everything feels foggy or tangled, and you're not quite sure what you're feeling—just that it's a lot.

Exploring more precise words for our emotions can make space for clarity, self-compassion, and better communication. Sometimes, muddled says it best.