What are the opening hours?

Monday 10am - 11am Tuesday 5:30pm - 6:30pm Wednesday 10am - 11am Thursday 5:30pm - 6:30pm

Cal Poly Pomona Yoga Club

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Pomona, CA
Cal Poly Pomona Yoga Club

S.S.F.A. Yoga Alliance is a Cal Poly Pomona student organized club open to students, staff, faculty, We really mean it! Come let go and play.
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Our classes are taught by some of the best yoga instructors in the area. Our instructors are Gina Commesso, Chelley Webb, Eileen Berbeo and Scott Winslow. Monday- Chelley: Gentle floor stretches held for longer durations in order to condition and nourish connective tissue. Tuesday- Gina: A meditative style of Yoga with the incorporation of Pranayama (breathing techniques) that welcomes all levels

from the novice to the advanced. We also focus on precision and alignment to repair and heal the body through Iyangar Yoga, while using a steady flow to lift the heart rate and tap into that fat burning zone with Vinyasa Yoga. Wednesday- Build strength, balance and body awareness! Focus is on pranayama and abdominal work to create a strong core, as well as instruction in correct alignment for safety of joints and spine. Classes will include the use of props and modifications to create the most benefit from each pose, and will build up to more challenging poses and sequences as the quarter progresses. Different schools of yoga asana will be explored. Thursday- Scott: All level Vinyasa Flow class that emphasizes fun, breath and mindful movement to enhance energy, grounding and meditation.

06/13/2016

Is anyone interested in leading this club for next year?

03/17/2016

Hope to have a weekly meet up next quarter! I am thinking Tuesday's at 4-5pm meditation, yoga, and group channeling with intention setting!!

01/13/2016

We are planning the first meeting for yoga club! Get ready for an awesome year full of yoga!!!! The first meeting is tentatively planned for Jan 26th at 5:30 pm!

11/20/2015

Getting excited for the Yoga club. We have got registered with mybar looks like the clubs a go for this year!!!

08/11/2015

ATTENTION ALL YOGI'S AND FUTURE YOGI'S ! The club very much needs a treasurer for this upcoming school year. It's perfectly fine if you have not had any experience. The club is looking for dedicated individuals that are willing to give their time to help the club. If you are interested please message the club page.
Namaste
:) Adrianna

06/05/2015

Wonderful class Thursday Yogi's! It has been a great quarter flowing together.

06/03/2015

Thanks for all you Wednesday morning Yogi's practicing with Eileen.

06/03/2015

Good morning yogis! This morning's yoga class with Eileen is focused on **Relaxation** 11:00am-12:00pm, BSC PERSEUS

06/03/2015

Thank you Tuesday night Yogi's for joining us tonight with Sandi!

06/01/2015

Greetings Yogis! The CPP Yoga Club is looking for dedicated individuals to help run the club next year. If you're interested in running for club President, Treasurer, or SIC Representative, please fill out the Application at the link below. Officer Descriptions are in the application.Thank you!

Officer Descriptions: President-Reserves rooms in the BSC for classes, attends SIC Meetings occasionally, works with treasurer on yearly budget, communicates with yoga instructors on a constant basis, **must be able to attend yoga classes AT LEAST once per week, attend Club Orientation Fairs, other…

06/01/2015

Thanks for a great quarter, Chelley!

06/01/2015

Change of room to BSC PERSEUS!!! See you soon!!

06/01/2015

Happy Monday yogi's! This week is the last week of yoga classes! Chelley's last Monday class of the quarter is today from 11am-12pm in BSC Orion C-hope to see you there :)

05/27/2015

Last minute change in rooms 11-12 in Andromeda C hope you can make it!

05/27/2015

Good morning yogis! This morning's practice will be about creating inner balance: 11:00 - 12:00 in BSC Perseus

05/26/2015

Next week is the LAST of yoga with Shelly, Gina, Eileen and Scott. We also have rooms all next week so yay! I hope to see you there yogi's :)

Namaste
Adrianna

05/26/2015

Hello Yogi's

Unfortunately yoga with Gina at 5:30pm is cancled tonight due to lack of availability of rooms in the BSC. I'm truly sorry everyone. There will still be yoga tomorrow morning with Eileen and with Scott on Thursday.

~Adrianna

05/22/2015

Hi CPP yogi's

I apologize for this week's strange schedule canceling classes. Thursday with Scott at 5:30pm is cancled for tonight. Again I'm sorry yogi's. See you next week.

Adrianna

05/20/2015

Good morning yogis, due to unforeseen circumstances yoga is cancelled this morning. Apologies for the late notice!

05/19/2015

Hello Yogi's
Unfortunately yoga with Gina is cancled tonight at 5:30 pm. Sorry for the inconvinience :(

05/18/2015

Happy Monday yogis! Start the week off right with yoga. Chelley will be teaching from 11-12pm in BSC Orion C. Hope to see you there!

05/13/2015

Good morning fellow yogis, class this morning will incorporate aspects of Forrest yoga and yoga therapeutics. Come explore!
NEW TIME: 11:00 - 12:00 in BSC Perseus

05/11/2015

No class this morning due to instructor illness.

05/08/2015

Happy Friday yogi's! We are in need of a volunteer to attend the SIC Meeting today in the BSC from 3-5PM! If you are able to attend, please message us and we will provide you with all the info. Thank you!!!!

05/06/2015

Hello yogis, class tomorrow morning is cancelled due to instructor illness. Be well!

05/04/2015

Happy Monday Yogi's! Yoga will be in BSC ORION C from 11-12pm with Chelley! Note the change of time. Hope to see you there :)

04/30/2015

Hello Yogi's
The yoga club is offering alternative times for Monday and Wednesday class from 10am-11am. However we wish to see more attendance for these classes, taught by Chelley and Eileen. Both are great classes.
Below is a link to participate in a poll

http://doodle.com/tg84k7bekf654683

Hello everyone, Currently we have Monday and Wednesday morning class from 10am-11am. However attendance is low. I'm wondering what other times would be most convenient for people. Would 11am-12pm be better for people? Or another time M/W?

04/27/2015

No class today due to instructor illness. We may be changing the time of our Monday classes due to low turn out, would 11am-12pm work better for you yogis?

04/27/2015

Hey Yogi's! Don't miss "Pets Supporting People" on Tuesday, April 28th from 11:30am-1:00pm in University Plaza! Come interact with therapy animals from Danny's Farm and learn about pet therapy from CPP Professor Aubrey Fine.

Don't miss "Pets Supporting People" on Tuesday, April 28th from 11:30am-1:00pm in University Plaza! Come interact with therapy animals from Danny's Farm and learn about pet therapy from CPP Professor Aubrey Fine. Stop by the Active Minds table for some free swag! See you there :)

04/26/2015

Happy Sunday, yogi's! Monday's almost here and you know what that means-YOGA with Chelley @ 10AM tomorrow! We haven't had a great turn out for Monday yoga classes, so if you'd prefer us to change the time, let us know in the comments! Thanks y'all! Hope to see you tomorrow at 10AM in BSC Orion C!

Address

3801 W Temple Avenue
Pomona, CA
91768

Opening Hours

Monday	10am - 11am
Tuesday	5:30pm - 6:30pm
Wednesday	10am - 11am
Thursday	5:30pm - 6:30pm

Website

http://pomonaprana.wordpress.com/

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