The Joint Chiropractic

08/08/2025

Early Closure Notice
The Joint Chiropractic – Pompano Beach will be closing early today.
We apologize for any inconvenience.
Normal business hours will resume tomorrow.

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.

07/09/2025

Your spine tells a story—and if you're feeling stiff, sore, or less mobile lately, it might be time to listen in. 📉 Learn how disc degeneration progresses and why early care (like chiropractic!) can make all the difference in how you feel and move. 🌀 Click the link to get the breakdown on your backbone!

Discover what happens in each stage of disc degeneration and how chiropractic care may help reduce pain, support spinal function, and improve mobility at every step.

07/02/2025

Meet Karina — a nurse who found natural pain relief through chiropractic care 🩵 As someone on her feet all day helping others, she turned to The Joint to help support her own health and wellness. Tap the link to read Karina’s story and see why she’s making chiropractic care part of her routine. 🙌

Karina gave her brother a kidney and found her purpose in nursing. Learn how natural pain relief helps her manage stress, long shifts, and back pain without relying on medication.

06/25/2025

💧Feeling foggy or fatigued? You might just need a sip instead of a solution! Staying hydrated is key to energy, focus, and overall wellness — and it works even better when paired with routine chiropractic care. 👉 Read more here!

Are you dehydrated? Learn key dehydration symptoms, discover the top 10 benefits of drinking water for energy & back pain relief, & get expert hydration tips.

06/20/2025

Your summer reset starts with sunshine and small rituals that grow into habits that help you feel your absolute best. ☀️

06/19/2025

Tension headaches ruining your vibe? 😖 Learn what’s causing the pressure and how chiropractic care can help you find relief. Say goodbye to the stress and hello to a clearer head!

Discover how to treat and prevent stress and tension headaches with natural remedies. Learn symptoms, causes, and tips for lasting relief from neck and head pain.

06/11/2025

From check-in to adjustment, here’s what a visit to The Joint really looks like 👀✨ Quick, easy, and oh-so-satisfying. Walk in and walk out feeling brand new!

06/11/2025

Your joints work hard every day—let’s keep them strong and supported! 💪 From turmeric to glucosamine, we’re breaking down the best supplements to help you move comfortably and feel your best. 💊 Click the link to see which ones made the list →

Support your joints with science-backed supplements that may help improve comfort, mobility, and flexibility with ingredients like collagen and omega-3s.

06/04/2025

From fixing engines to fine-tuning the spine, being a military mechanic takes a toll on the body. 🔧➡️💆‍♂️ Long hours, heavy lifting, and tight spaces can leave muscles sore and joints out of whack. That’s where chiropractic care comes in! Rev up your relief and read more below →

Michael, a military diesel mechanic, turned to chiropractic care and yoga to realign his body, ease pain, and stay strong through daily physical demands.

02/24/2025

Unfortunately, we will be closed today due to unforeseen circumstances. We would like to apologize for any inconvenience this may have caused, and we look forward to seeing you tomorrow!

12/31/2024

New Year, New You! 🌟 Stay on top of your health with our easy-to-follow checklist. From daily habits to yearly check-ups, we've got you covered for a healthier, happier you! 🍃💪 Bookmark this guide and make your well-being a priority all year round.

12/28/2024

Basketball can be demanding on your body -- especially your wrists. From dribbling to shooting, those repetitive motions can lead to strain and discomfort. But don’t let pain keep you on the sidelines!

At The Joint Chiropractic, we’re here to help:
✅ Alleviate inflammation
✅ Improve joint function
✅ Prevent future injuries

Our personalized care plans are designed with athletes like you in mind. Stay at the top of your game with care that works as hard as you do.

12/23/2024

Ever wondered what consistency in chiropractic care looks like? 🔄👗 Just like updating your style, updating your wellness routine with regular adjustments can lead to significant improvements. See the transformation for yourself!

12/17/2024

Check out this amazing before and after transformation showcasing leg length adjustments. It’s not just about feeling good, it’s about aligning your body correctly.

12/10/2024

Struggling with aches and slouching from too much desk time? Incorporate this quick stretch into your daily routine and feel the difference. 🌟

👉 Ready for hands-on care? Swing by The Joint Chiropractic today and let us help you stand taller and feel better!

12/04/2024

🌟 Discover key hip stretches with Dr. Patrick Bradley! 🌟

👟 Standing Hamstring: Enhances hip alignment and eases back pain -- perfect for those who sit frequently.
🏃‍♂️ IT Band Stretch: Increases mobility for active individuals, aiding in knee and hip flexibility.
🧘‍♀️ Piriformis Stretch: Improves hip flexibility, especially for those affected by prolonged sitting or intense activities.

Embrace a healthier lifestyle with these stretches!

11/30/2024

We are fallin’ in alignment at The Joint Chiropractic. 🍁

11/25/2024

Too much sitting can take a serious toll on your health—but we know sometimes it’s unavoidable. That’s why we’re here to help with over 950 locations nationwide! Find a clinic near you and let us help keep you moving. 🏃‍♂️

11/18/2024

It’s football season. Here’s how we tackle some of the most common football injuries we see every fall.

11/15/2024

Michael and Melanie are both veterans with chronic back pain. Here’s how regular chiropractic care has helped them live their civilian lives more fully.