Defeat Your Cravings

Defeat Your Cravings Glenn Livingston, Ph.D. is a veteran psychologist and author with more than one million readers.

INTERVIEW: Getting to 100% on Your Chosen Food Plan
03/24/2026

INTERVIEW: Getting to 100% on Your Chosen Food Plan

Coaching Session Food Rules Success Story Weight Loss Getting to 100% on Your Diet of ChoiceMarch 24, 20260Comments by admin Have you ever wanted to really take the leap and get to 100% compliance on your diet of choice? Sarah Jane wanted to go Whole Food Plant Based. Listen to how we got her there!...

INTERVIEW: Beating the Binge-Restrict Cycle
03/21/2026

INTERVIEW: Beating the Binge-Restrict Cycle

Coaching Session Food Rules Portion Control Stop Emotional Eating Success Story Weight Loss Beating the Binge-Restrict CycleMarch 21, 20260Comments by admin Most people who’ve struggled with serious overeating problems understand that binging is not usually a unipolar problem: It comes with an “...

INTERVIEW: Sunshine, Flowers, and Ending Overeating
03/15/2026

INTERVIEW: Sunshine, Flowers, and Ending Overeating

Conscious Pig Parties Food Rules Psychological Insight Stop Emotional Eating Success Story Sunshine, Flowers, and Ending OvereatingMarch 15, 20260Comments by admin Sunshine, Flowers, and Ending Overeating.(Transcript) SCROLL DOWN AND CLICK PLAY TO SEE HOW Now work with me personally – one on one c...

https://www.youtube.com/watch?v=uyMlV60daYI
03/10/2026

https://www.youtube.com/watch?v=uyMlV60daYI

This week on the Franchise Your Business webinar series, we are joined by Glenn Livingston, Ph.D., founder of Defeat Your Cravings, LLC, and former CEO of a ...

THREE SPOTS LEFT - IS ONE OF THEM YOURS? Coach directly with me personally (Glenn Livingston, Ph.D.) You could be endi...
02/19/2026

THREE SPOTS LEFT - IS ONE OF THEM YOURS? Coach directly with me personally (Glenn Livingston, Ph.D.) You could be ending your food struggles and feel like a totally different person just 30 days from now! Click here to learn more - but hurry! Because I'm doing all the coaching myself now there are only three spots left which will likely sell out soon.

http://www.DefeatYourCravingsCoaching.com

INTERVIEW: Clarifying Food Rules to End Overeating
02/17/2026

INTERVIEW: Clarifying Food Rules to End Overeating

Coaching Session Food Rules Portion Control Psychological Insight Stop Emotional Eating Weight Loss Clarifying Food Rules to Stop OvereatingFebruary 17, 20260Comments by admin Sometimes you just need to clarify your food rules to stop overeating. See how Brenda did it in this coaching session with m...

INTERVIEW: Tiffany Finally Made it Happen with Food
02/16/2026

INTERVIEW: Tiffany Finally Made it Happen with Food

Conscious Pig Parties Food Rules Portion Control Psychological Insight Stop Emotional Eating Success Story Weight Loss Tiffany Finally Made it Happen with FoodFebruary 16, 20260Comments by admin Tiffany Finally Made it Happen with Food. (Transcript) SCROLL DOWN AND CLICK PLAY TO SEE HOW Now work wit...

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