Defeat Your Cravings

02/19/2026

THREE SPOTS LEFT - IS ONE OF THEM YOURS? Coach directly with me personally (Glenn Livingston, Ph.D.) You could be ending your food struggles and feel like a totally different person just 30 days from now! Click here to learn more - but hurry! Because I'm doing all the coaching myself now there are only three spots left which will likely sell out soon.

http://www.DefeatYourCravingsCoaching.com

02/17/2026

INTERVIEW: Clarifying Food Rules to End Overeating

Coaching Session Food Rules Portion Control Psychological Insight Stop Emotional Eating Weight Loss Clarifying Food Rules to Stop OvereatingFebruary 17, 20260Comments by admin Sometimes you just need to clarify your food rules to stop overeating. See how Brenda did it in this coaching session with m...

02/16/2026

INTERVIEW: Tiffany Finally Made it Happen with Food

Conscious Pig Parties Food Rules Portion Control Psychological Insight Stop Emotional Eating Success Story Weight Loss Tiffany Finally Made it Happen with FoodFebruary 16, 20260Comments by admin Tiffany Finally Made it Happen with Food. (Transcript) SCROLL DOWN AND CLICK PLAY TO SEE HOW Now work wit...

02/14/2026

INTERVIEW: Donna's New Insights from Defeating Her Cravings

https://www.defeatyourcravings.com/BlogMePlease/blog/2026/02/14/donnas-success-with-her-cravings-gave-her-new-insights/

02/11/2026

LEE FIXED HIS BINGING 2 YEARS AGO: (Interview)

Conscious Pig Parties Psychological Insight Stop Emotional Eating Success Story Lee Fixed His Binging More Than 2 Years AgoFebruary 11, 20260Comments by admin e Fixed His Binging More Than 2 Years Ago. (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW Now work with me personally – one on one c...

02/07/2026

INTERVIEW: Leverage 100% Commitment to Stop Overeating Now!

Coaching Session Food Rules Psychological Insight Stop Emotional Eating Success Story 100% Commitment Works Like Nothing ElseFebruary 7, 20260Comments by admin Debra Found Out That 100% Commitment Works Like Nothing Else. (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW Now work with me persona...

02/02/2026

INTERVEW: Lola's Food Monster Now Has ZERO Power!

Coaching Session Food Rules Psychological Insight Stop Emotional Eating Success Story Lola’s Food Monster Now Has ZERO PoweFebruary 2, 20260Comments by admin Lola’s Food Monster Now Has ZERO Power – hear how she did it. (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW Now work with me per...

01/13/2026

FOOD RULES THAT WORK VS. FOOD RULES THAT DON'T (INTERVIEW):

Conscious Pig Parties Expert Interview Food Rules Success Story Weight Loss Food Rules That Work vs. Food Rules That Don’tJanuary 13, 20260Comments by admin Food rules which work vs. food rules that don’t – an interesting discussion with Aimee Schwartz. (Transcript Coming Soon) SCROLL DOWN AND...

12/31/2025

Interesting interview with Lynne Wadsworth about why willpower fails with food

Struggling with cravings, emotional eating, or feeling out of control around food?In this episode, Lynne sits down with Glenn Livingston, author of Defeat Yo...

12/28/2025

Shari Changed Her Food Identity and You Can Too! (Interview)

Coaching Session Conscious Pig Parties Eating Mindfully Food Rules Portion Control Psychological Insight Stop Emotional Eating Success Story Weight Loss Shari Changes Her Food IdentityDecember 28, 20250Comments by admin Shari Changed Her Food Identity (and You Can Too!)” (Transcript) SCROLL DOWN A...

12/23/2025

INTERVIEW: Jill Maintains Her Weight Like a Pro!

Expert Interview Food Rules Psychological Insight Stop Emotional Eating Success Story Weight Loss Jill Maintains Her Weight Like a ProDecember 23, 20250Comments by admin Jill Maintains Her Weight Like a Pro!” (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW Now work with me personally – one...

12/21/2025

HOW TO STOP PIG PITY PARTIES (INTERVIEW)

Coaching Session Conscious Pig Parties Food Rules Psychological Insight How to Stop Pig Pity PartiesDecember 21, 20250Comments by admin How to Stop “Pig Pity Parties!” (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW Now work with me personally – one on one coaching to defeat your craving...